AQAB therapy services offer variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviours.
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What do you love most about your job?
AQAB therapy love the challenge of helping clients with complex problems and supporting in finding solutions that make a real difference.
What inspired you to start your own business?
Work-Life balance is key to successful business. The decision to start my own business is rooted in a deep-seated desire for independence, the thrill of creativity, and the pursuit of personal fulfillments.
Why should our clients choose you?
There are several reasons why a customer might choose AQAB therapy. However, our customer service, competitive pricing and result are key point.
Can you provide your services online or remotely? If so, please add details.
AQAB provide remote services.
Working from home gives the space to think critically and perform better, without being limited by your geographical location.
What changes have you made to keep your customers safe from Covid-19?
AQAB therapy make client's aware of the new processes in place, like social distancing, hand sanitiser or any necessary PPE.
Therapist
About me and my therapy practice
I am an Accredited and experienced therapist and clients would describe my approach as down to earth and practical. A previous mental health nurse therapist with 30 years experience. and creating a safe place to help you consider whatever concerns you, is a priority for me.
Feeling safe, you can explore your personal difficulties and suffering, allowing you to gain a better understanding of those issues and establish a new outlook on how to deal with these.
Practice description
My training draws on different theoretical approaches, but at the core I understand it is the relationship we have with ourselves and the world around us that is key. We are all unique and I work with the individual, using my collective knowledge to tailor an approach that best supports you to address your issues.
My face to face practice is nationwide.
I also offer remote services.
First session
First session is offered at a reduced rate of £10 This is for us to get to know each other and the goals of the therapy. This session will also form part of an ongoing assessment of need and will include you telling me why you have decided to come to therapy, why now and what you are hoping to achieve by engaging in therapy.
What I can help with:
Abuse, Addictions, Anger management, Anxiety, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Work related issues
PTSD, addiction, Bereavement, Chronic fatigue syndrome /Cultural issues, Depression, Disability, Health related issues, Loss, Men's issues, Women's issues.
Types of therapy:
Cognitive Behavioural Therapy (CBT), Existential, Humanistic, Integrative, Person Centred, Psychodynamic, Transactional analysis, Brief therapy, Solution focused brief therapy.
Clients I work with:
Adults, Older adults, Organizations, Young people, Couples.
How I deliver therapy:
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Remote counselling.
