Welcome to our home page.
We specialise in helping people achieve their fitness or health goals
In Summary
We Offer
. Personal Training at home or at a suitable location to you.
. Online Personal Trainng
.Sports Injury Therapy treatments
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Verified business
4 customer reviews
Kay Julier
Anthony is absolutely brilliant. I am a non-sporty person who realised I needed some exercise. He has taken me from couch potato to Rocky in 8 sessions! He's utterly reliable, professional and tunes in immediately to your needs. I couldn't be happier. He's fantastic at maintaining your motivation and explains everything as you go along. The sessions are varied and focused. He's got a good sense of humour too! More...
Tom Warbrick
Responsive and professional, anthony got in touch relative soon after I placed my ad on Bidvine and quickly reassured me he was right for the job. He’s qualified, experienced and knowledgeable trainer. I’ve only had one PR Session so far, but I was suitably challenged throughout the session And certainly felt it the next day. I’m looking forward to continuing The program and I’m confident of achieving my goal of improving my stamina and overall general fitness. More...
Laura Lawrence
Personal Trainers
Anthony knew what he was doing, and described what muscle groups were targeted
Reply from A Beautiful Thing Health And Fitness
Thank you for the review Laura 😊
Viv Steadman
Personal Trainers
I spoke to Anthony regarding having some PT sessions, as opposed to joining a local gym. Although the private aspect of training was very appealing, and even though U think his charges are very competitive, I could not afford it. However, until I spoke to him, and had a very nice chat, I had no idea how much I could expect to pay. I was grateful for Anthony giving me of his time even though it didn’t actually get him any business. More...
Reply from A Beautiful Thing Health And Fitness
You are very welcome at anytime to receive advice with regards to personal training and thank you for your feedback. I hope that the conversation we had gives you some insight to training. Kind Regards Anthony
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is critically important for a person's overall health and well-being. It provides the body with the nutrients needed to function optimally, reduces the risk of chronic diseases, and contributes to physical and mental well-being.
How do you help your clients achieve their fitness goals?
Keeping clients motivated and focused and giving them the acknowledge to succeed and achieve short and long term goals.
What’s the secret to getting the body of your dreams?
The secret to achieving your dream body isn't a single trick, but rather a combination of consistent effort in diet, exercise, and mindset. It involves setting realistic goals, finding enjoyable fitness workouts and prioritizing your physical and mental well-being.
What do you love most about your job?
The most rewarding aspect of being a personal trainer is often the impact on clients' lives. Seeing clients achieve their fitness goals, develop a healthier mindset, and build confidence brings a deep sense of fulfillment. Many trainers also enjoy the flexibility and variety that the profession offers, as well as the opportunity to continually learn and grow.
What inspired you to start your own business?
I want to make a difference to peoples lives in the short and longterm.
Why should our clients choose you?
Clients should choose my personal training because it offers a customized, results-oriented approach to fitness that goes beyond generic workout routines. I can provide expert guidance, personalized programs, and ongoing support to help clients achieve their specific goals safely and efficiently.
Can you provide your services online or remotely? If so, please add details.
Personal training is available online. Online personal training offers flexibility and convenience, allowing you to work with a trainer remotely through video calls, messaging, and online platforms. It removes geographical limitations,
What changes have you made to keep your customers safe from Covid-19?
We introduced more online training as a result of Covid 19 to keep people safe .
Services
Perosnal Training
Bootcsmp fitness
Circuit training
National guidance on food
Sports Therapy
Sports massage
Boxing lessons
I offer boxing leasons . I am a former British Champion and Combined service champion. I have 15 years experience and can turn a novice into a boxer
Nutritional guidance and advice
Tips on Nutrition
I can offer guidance on nutrition
I can give nutritional advice to clients, . Giving nutrition advice should be something that all personal trainers are confident in doing. It should be something that forms part of a personal training plan.
It is important to note though that a personal trainer is not the same a dietician. I can give guidance on how food choices and dietary habits impact overall health and fitness
Personal Training
I can create and deliver personalized fitness programs, teach proper exercise techniques, guide clients through workouts, provide nutritional advice, and motivate clients to achieve their health and fitness goals. I can assess fitness levels, monitor progress, and adjust training plans as needed. I am Pro expert in my field with many years of experience
