Yoga & Pilates Keynsham

Yoga & Pilates Keynsham

Yoga & Pilates Keynsham locationKeynsham, Bath and North East Somerset

Yoga Keynsham use Pilates, Yoga and meditation as rehabilitation tools for reducing back pain, minimising stress and increasing energy levels. Classes and programs are down to earth, effective, safe and fun. Clients feel recharged, reconnected and restored.

We work with you on your journey to help improve your health & wellbeing and reduce your pain and symptoms. We offer small and friendly group classes of Yoga, pilates and meditation groups and online stress and fitness courses.

I have found Mindfulness Meditation, Yoga and Pilates to be the very powerful practices to help reduce mental and/or physical pain.

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Yoga & Pilates Keynsham Q&A

Yoga & Pilates Keynsham Q&A

Why should our clients choose you?

As a trained back specialist I work with clients with non specific back pain, chronic back pain, herniated discs and more..
I have had my own struggle with chronic back pain and depression, and believe that Yoga, Pilates and meditation are powerful tools in creating positive mental and physical changes.

I want to share what I've learnt with you.

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Yoga & Pilates Keynsham provides the following services:


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