Yoga & Pilates Keynsham

Laughing Yoga activity for a bank holiday hen do! Sandhya was a super instructor and went above and beyond.It was really easy to organise and enquire about the services available and she got back to me super quickly in order for us to book the activity! She brought all the equipment to our house and even provided smoothies, a playlist for the Hen and other treats!! (Great surprise!!)It involved a mixture of fun warm up activities and we worked through partner poses which was great for all us beginners! We really did laugh and enjoy the yoga and finished off with relaxation and mindfulness.Suitable for all abilities especially as Sandhya adapted all the poses to suit the needs of the individuals taking part - including a pregnant hen!Reasonably priced and worth the money. I would Highly recommend this activity for anyone! More...

Reviewed on Google Maps

We had so much fun with Sandhya! We booked her for our friend's hen party. She was really accommodating and provided a mixture of fun/games and more formal yoga. Everyone had such a laugh! Sandhya was really relaxed and gave us smoothies, strawberries and chocolates! We would totally recommend her to for any hen party! Thanks for such a fantastic session! x More...

Reviewed on Google Maps

Such a fun start to our best friends hen party! We laughed so much and learnt new yoga poses with partners. Definitely recommend to any hen parties or birthday! So much fun!

Reviewed on Google Maps

I love Jules' class, it always at the right pace and she always gives you ways to tailor each move to your needs, if you feel like pushing yourself you can, but you don't have to

Reviewed on Google Maps

The Yoga and Meditation classes are pitched perfectly for the individual. Sandhya works flexibly to help you find time and space for you.

Reviewed on Facebook

We loved the family class in the lovely new studio. My 4-year old enjoyed herself enormously, and it's great to meet like-minded parents. Sandhya teaches mindfulness, body-awareness and yoga to the little ones in a way they can digest. It's a wonderful thing to learn as a family. Definitely recommended. More...

Reviewed on Google Maps

I was always quite athletic and active as a child, then when I started working in office environments and becoming a busy adult, my fitness slipped and I began suffering with various postural aches and pains from RSI, neck pain and most recently lower back pain. I became more and more immobile and reliant on painkillers which inevitably left me feeling horrible and weak. I became anxious and depressed and finally at the start of 2018 decided I've got to break this cycle! That's when I tried Pilates/Yoga first of all I was too scared to join a class so found a DVD which I thoroughly enjoyed however I did not have the strength wisdom or technique and managed to injure myself more! I therefore plucked up the courage and joined Pilates for back on a Monday, I was very scared at first and embarrassed that I might not be able to keep up but those worries were put at ease as soon as I sat down. The class was very accommodating and friendly, Sandhya was brilliant giving lots of variation and correcting any postures that were not quite right, fast forward a year and I feel so much stronger I'm more active (I now do yoga) and well on my way to recovery! I HIGHLY recommend yoga keynsham! More...

Reviewed on Facebook

Thank you for a wonderful yoga session for my sister's hen do in bath. The setting in the botanical gardens was absolutely beautiful and we had so much fun doing partner work! ! Felt very relaxed and we all agree it was the best yoga session we have been to! Thank you so much :) x More...

Reviewed on Facebook

I have enjoyed the Pilates classes so much, its been great learning in such a nice atmosphere. Sandhyas laid back approach made it easy for me to learn as I was nervous at first! ! Its a really great class and I would highly recommend it to anyone. More...

Reviewed on Facebook

Thank you for a lovely class this evening. The postures breathing and friendly family like atmosphere and positive vibes of the group helped undo tension in my body leavinng me feeling more relaxed rejuvenated and stronger.

Reviewed on Facebook

I have been attending classes for over a year and a half. They are super brilliant. Just what you need to relax, focus on yourself and your body, breathe, and be at peace. Sandhya is a great teacher, she always seems to know what you need and the mix of postures, breathwork and mediation works really well. ;)) More...

Reviewed on Facebook

Sandhya's yoga classes are slower paced than some but this is so good for relaxation and de-stressing. I always have a feeling of calm after and it's so good to do after a hectic day. I love doing the eye exercises when my eyes are tired after work.
However, if you want, Sandhya will help you to develop your yoga in more challenging ways. I couldn't dream of doing some postures before attending her classes and now I can do them with ease. Definitely recommend � More...

Reviewed on Facebook

Sandhya's classes are always a relaxing and clam place to be, a great atmosphere to get into the gentle practice of yoga. She explains the postures well, and the benefits to each movement, in a very knowlegable way . I found that when I injured my knee, Sandhya took the time to ensure that I was comfortable and gave me other options to try which would lesson the impact on my knee. I would highly recommend her classes to anyone; from complete beginner to those continuing their yoga practice. More...

Reviewed on Facebook

Thank you so much Sandhya for yoga in the park this evening. I came feeling stressed and overwhelmed by life and left feeling re-energised and relaxed. Xx

Reviewed on Facebook

My 4 year old son said he just had the best day ever and it started with family yoga, no higher accolade in my mind!

Reviewed on Facebook

Friendly class with no pressure. Sandhya knows her subject and I leave the class each week feeling like my body has been streched and a feeling of well being and relaxation.

Reviewed on Facebook

The pilates sessions are very friendly and Sandhya makes them really fun. I’ve never done pilates before but it is really helping my creaky back. Thank you Sandhya

Reviewed on Facebook

Pilates is a great form of exercise and Sandhya plans a varied routine for each class.. If you are more mature like me, Pilates will help you maintain and improve your mobility, strength, posture and balance. Sandhya's classes are relaxed and fun and the exercises can be done at your own level, with individual attention. More...

Reviewed on Facebook

I really enjoyed it and I felt great afterwards. Really relaxed too. The tutor knows BSL (British sign language) made me feel included with the deaf access -makes the difference!

Reviewed on Facebook

I have been going to sandhyas classes for around a year twice a week and i have really enjoyed the classes. I have to stop now as i have moved home, but thank you for your help and guidance its given me the bug for yoga!

Reviewed on Facebook

I love both the yoga and pilates classes each week with Sandyha. She really helps and recommends adjustments to positions which are more suitable for any ailments and conditions. The sessions are relaxing and have a great balance for new and more experienced members. Simply brilliant! More...

Reviewed on Facebook

Sandhya has an in depth knowledge of her subject and manages to take into account each individual's needs in the class. Each week the courses build up so that you really feel you are learning how to use yoga as a tool for better health.

Reviewed on Facebook

Feedback taken from Yoga Keynsham, Bristol & Bath website:

"I was pretty tensed up before the yoga session but left feeling really stretched out and relaxed".

"We wanted to say how beneficial we found our first class with you, I especially liked the relaxation elements".

"I feel so relaxed, it feels as though I've just woken after a nights sleep".

"Relaxing – helped take me somewhere else, to focus on my body and to forget the day".

"We had so much fun, lots of the hen party have decided to take up yoga classes at home."

"I felt sooo good after yesterday’s yoga! J def going to come again. Actually felt a little bit taller after too".

"We booked an outdoor yoga session at a hen party. The session was great fun. We did paired yoga, which was good for breaking the ice, and something a bit different/new to everyone. would really recommend Sandhya as an instructor. Her rates are also by far the best value that I could find". May 2015

"I really enjoyed the yoga and the fact that it was outdoors made it extra special. I do yoga regularly and thought that the style and tone of the yoga was perfect for a hen party, there were fun moments where it felt like a hen do but you also ensured we had more private moments where we could go within and find some tranquility. I hadn't done partner yoga before and loved that we got to work together (I obviously knew everyone) but it helped other members of the party to work together and get to know each other on a deeper more intimate level. We all left relaxed and many members who don't do yoga have now looked for local classes". Christina - Sept 2015 More...

Reviewed on Facebook

I have been doing yoga with Sandhya for over 2 years now and love it! I look forward to each class as it provides exercise, calm and relaxation to my week. We are encouraged to go at our own pace and 'be kind to our bodies'. Yoga with Sandhya has given me confidence to push my body as far or as little as I feel right that week. Thank you Sandhya. More...

Reviewed on Google Maps

Had an amazing time for my best friends Flos hen do in Pylle this weekend. Sandhya was amazing and we all had such fun! Thank you again for being fantastic X

Reviewed on Facebook

I have been doing yoga with Sandhya for over 2 years now and love it! I look forward to each class as it provides exercise, calm and relaxation to my week. We are encouraged to go at our own pace and 'be kind to our bodies'. Yoga with Sandhya has given me confidence to push my body as far or as little as I feel right that week. Thank you Sandhya. More...

Reviewed on Google Maps

Thank you Sandhya for a lovely Sunday morning of yoga and partner yoga as part of my sister’s hen weekend. We had a great time with you and you managed to make everyone laugh even after a late night on the Saturday. We loved the partner yoga in particular and would recommend this for any hen party. It was fun to challenge yourself with positions and it got everyone laughing a lot. Also, thanks so much for coming to our house for the class as this made it more personal! Thanks again xxx More...

Reviewed on Facebook

Sandhya was an excellent hen party host, making me & my friends comfortable and relaxed from the start. I know some of my friends were a bit nervous about trying the laughter yoga, but once we all got started it was good fun and hopefully everyone enjoyed it! I loved trying the partner work and I think having a yoga hen party is something different and unique which all your friends will feel part of, it brings everyone together! Thanks Sandhya. More...

Reviewed on Facebook

Sandhya's yoga classes are relaxed and friendly. Sandhya adapts each posture to suit individual needs as I have a knee joint problem she will always suggest alternative postures for me . Sandhya empowers everyone to work at their own pace and feel comfortable. The classes cover all aspects of yoga practice . I feel less stressed, calmer, have more energy, sleep better and more flexible since being taught by Sandhya A lovely class for all abilities More...

Reviewed on Google Maps

I have been attending Sandhya's yoga class for a year. I cant believe the difference it has made to my life, I no longer suffer with back pain & have a lot more energy the day after class. Sandhya is a very kind, thoughtful & down to earth teacher who make everyone feel welcome & valued. I would throughly recommend Sandhya's class. More...

Reviewed on Google Maps

I consider it a blessing that Sandhya offers her classes so close to where we live. I really enjoy her class and always leave with more energy as well as a greater feeling of connection with myself, sense of space in my body and feeling of oneness with the beauty of this world. She teaches with sensitivity and is capable of holding a gentle and deeply peaceful space. We also have a lot of fun! as my partner wrote "happy yogi's." A skilled teacher and happy place to learn and practice yoga. More...

Reviewed on Google Maps

i have never had a Yoga class before, Sandhya made me feel relaxed and very comfortable from the onset. I feel so calm and stress-free after my experience and i would highly recommend Yoga with sandhya for anyone who is considering doing a class for the first time and continuing on.

Reviewed on Google Maps

I organised a yoga class with Sandyha as part of my friend's hen weekend. We had our session in the picturesque Botanical gardens in Bath, and everyone had a fantastic time! The session was suitable for everyone, including those who had never tried yoga before. We particularly enjoyed the pair activities organised, which were a great ice breaker for the group. Sandyha was friendly, professional and fun, and I would definitely recommend the class to anyone looking for a private yoga event. More...

Reviewed on Google Maps

i have never had a Yoga class before, Sandhya made me feel relaxed and very comfortable from the onset. I feel so calm and stress-free after my experience and i would highly recommend Yoga with sandhya for anyone who is considering doing a class for the first time and continuing on.

Reviewed on Google Maps

An amazing class run by a really great teacher - all areas of yoga covered including postures, breathing and meditation.Highly recommended.

Reviewed on Google Maps

Sandhya is a great teacher with just the right level of instruction and encouragement. The more spiritual side of Yoga is introduced and integrated into the classes but never feels forced. All in all - friendly , happy yogis ;-) More...

Reviewed on Google Maps