XRS Fitness Details
Reviews:(Based on 1 Review)
Company Number:not registered
About XRS Fitness
Personal Training, small group PT, movement analysis, event preparation, cycle coaching and training.
XRS Fitness Q&A
How do you help your clients achieve their fitness goals?
I am a personal trainer specialising in building your fitness transformation from the ground up. Together, we will create efficient workout routines paired with well-balanced meal plans specially catered to you and your goals.
We have our unique systems for training and nutrition. MovePerfect is our training system, designed to build strong supple bodies for life, and keep you injury free. FoodSimplicity is all about taking the stress and guilt out of eating well.
What’s the secret to getting the body of your dreams?
Determination, Resilience, Will power, Enjoyment and GOOD COACHING
What do you love most about your job?
Educating, inspiring and seeing results from clients.
What inspired you to start your own business?
Desire to see personal fitness done right, to be able to pass on my own experience.
Why should our clients choose you?
Choose XRS Fitness if you want real, life changing results. If you want to be assessed, trained and tested to move better, feel better and look amazing.
XRS Fitness Reviews
XRS Fitness Location
Plymouth PL6, UK
XRS Fitness Services
1 to 1 or small group training and coaching. Movement assessment, goal setting, training and coaching, testing. All the support you need by yourself or in a small group to make the lifestyle changes and fitness improvements you desire.
Running or Cycle technique assessment to prevent injury and feel more comfortable during your chosen activity. This is generally a bolt on to specific training programs or can be coached as a one off session.
Training to learn to ride a bicycle from scratch, finding your balance, learning to use gears and making the bike go where you want. Road confidence training, learning to position yourself correctly on the road for any situation. Commuter tutor, following you on your ride to or from work and ensuring you are taking the best route and riding in the best position. Mountain bike leading and skills coaching for individuals, small groups, corporate days. Professional cycle coaching and training plans for all abilities.
From December 2000 to August 2008.
From August 2008 to January 2014.
From January 2014 to present.
Group Class instructor and PT
Total Fitness & Health
From March 2015 to present.
Cycling Development for Plymouth City Council
Creating cycling activity in community groups and workplaces for Plymouth city council. Training members of the public in road cycling and learning to ride.
XRS Fitness on Twitter
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