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XRS Fitness

XRS Fitness locationPlymouth, Devon

XRS Fitness contact details

XRS Fitness Details

Reviews:

5 (Based on 1 Review)

Company Number:

not registered

Sales Telephone:

07796516966
XRS Fitness Company Description

About XRS Fitness

Personal Training, small group PT, movement analysis, event preparation, cycle coaching and training.

XRS Fitness Q&A

XRS Fitness Q&A

How do you help your clients achieve their fitness goals?

I am a personal trainer specialising in building your fitness transformation from the ground up. Together, we will create efficient workout routines paired with well-balanced meal plans specially catered to you and your goals.
We have our unique systems for training and nutrition. MovePerfect is our training system, designed to build strong supple bodies for life, and keep you injury free. FoodSimplicity is all about taking the stress and guilt out of eating well.

What’s the secret to getting the body of your dreams?

Determination, Resilience, Will power, Enjoyment and GOOD COACHING

What do you love most about your job?

Educating, inspiring and seeing results from clients.

What inspired you to start your own business?

Desire to see personal fitness done right, to be able to pass on my own experience.

Why should our clients choose you?

Choose XRS Fitness if you want real, life changing results. If you want to be assessed, trained and tested to move better, feel better and look amazing.

XRS Fitness Reviews

XRS Fitness Reviews


Review of XRS Fitness by Fiona Moore
5 30/08/2016

Working with Peter Simon, professional, thorough, patient, understands old injuries, would recommend him to all.

XRS Fitness replied:
Thanks Fiona, helps when you've got a star to train!

XRS Fitness


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XRS Fitness on Google Maps

XRS Fitness Location

Plymouth PL6, UK

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Services provided by XRS Fitness

XRS Fitness Services

Personal Training

1 to 1 or small group training and coaching. Movement assessment, goal setting, training and coaching, testing. All the support you need by yourself or in a small group to make the lifestyle changes and fitness improvements you desire.

Movement analysis

Running or Cycle technique assessment to prevent injury and feel more comfortable during your chosen activity. This is generally a bolt on to specific training programs or can be coached as a one off session.

Cycle training

Training to learn to ride a bicycle from scratch, finding your balance, learning to use gears and making the bike go where you want. Road confidence training, learning to position yourself correctly on the road for any situation. Commuter tutor, following you on your ride to or from work and ensuring you are taking the best route and riding in the best position. Mountain bike leading and skills coaching for individuals, small groups, corporate days. Professional cycle coaching and training plans for all abilities.

Work history from XRS Fitness

Work History

Army PTI

Army

From December 2000 to August 2008.

Gym instructor

Freelance

From August 2008 to January 2014.

Personal Trainer

XRS Fitness

From January 2014 to present.

Group Class instructor and PT

Total Fitness & Health

From March 2015 to present.

Projects

Cycling Development for Plymouth City Council

Creating cycling activity in community groups and workplaces for Plymouth city council. Training members of the public in road cycling and learning to ride.

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