Small fitness and wellbeing classes with lots of personal attention in premises dedicated to relaxation.
We specialise in yoga and Pilates, with classes on during the day and evening, and a programme of day retreats and workshops held at weekends.
We also offer Traditional Thai Massage and sugaring (a pain-free alternative to waxing that is kind to your skin).
I did the moving meditation yesterday and thoroughly enjoyed it. So relaxing
Lovely relaxed area for my return to yoga (been 15yrs !) And loved it so much have got a month pass !
Have been twice this week since the opening to do Pilates and I’m extremely impressed. Lovely people and a lovely place. You must give it a try.
Just had a lovely afternoon trying out yoga and Pilates. Many thanks for the relaxed and enjoyable sessions.
So friendly and well equipped. Love it here xx
Excellent space, clean and bright. Group is friendly and instructor is personable, skilled, patient and knowledgeable. Only been going for a month but I look forward to my weekly session.
What an awesome day - thank you for tailoring a day for Embrace Breast Cancer Support Group Louth - we had an amazing relaxing fun day. Hope to do again soon x
Had our second Embrace Breast Cancer Retreat today and I am asking myself why I haven’t been back between. Looking forward to coming on Wednesday for face yoga and will try and drag some more ladies to help spread what a gem of a place it is and how very therapeutic it is. Thanks again Kathryn for making us so welcome and having Embrace as your cause for this year. �� More...