***UPDATE***ALL SESSIONS ARE NOW ON SKYPE, FACEBOOK , WHATSAPP, GOOGLE HANGOUTS ETC, DISCOUNTED RATES MAY APPLY*
Jon has been a hypnotherapist for over 15 years now and is very well established and respected in this field. Much of his work also involves highly effective "Belief Work" where he shows his clients key thought processes and functions that can be used to resolve issues in a structured, logical way. Jon is very proud of the work he does in helping people improve their lives and resolving issues such as depression, anxiety, fears, phobias, smoking, drug habits, eating disorders, self esteem issues, weight loss and many others. He has a very relaxed, informal approach with clients which immediately helps to put them at ease. Give Jon a call now to book in a free of charge, no obligation consultation. You can find out more about Jon at his website www.dunmowhypnotherapy.co.uk
I had three sessions with Jon as I needed help to reduce the feelings of anxiety and stress and wanted to understand my behaviours better. I found Jon extremely easy to talk to and very friendly. From the first conversation we had I felt like he completely understood my needs and problems and I instantly trusted that he could help me. I found our sessions very interesting and extremely helpful and through the learning, support and guidance he has given me I have gained the tools I needed to change my thinking and my beliefs and therefore reduce my anxiety. Jon helped me to explore my own personality traits and understand the feelings that I was experiencing and taught me various techniques on how to deal with them. I feel that Jon has taught me skills and lessons that I will use for the rest of my life. Jon was extremely professional in his approach but still also very friendly and easy to talk to, I highly recommend him! More...
At first, I was quite skeptical about how hypnotherapy would help reduce my issue of insomnia, but I agreed to keep an open mind. Over three sessions, Jon was able to explore my own personality traits and tell me things about myself that I hadn’t previously known. This helped me to better understand that my insomnia was something that I myself had contributed to building and was often a result of my own attitude towards sleep. The hypnotherapy itself lasted about thirty minutes and was very relaxing. It allowed me to find better ways of relaxing myself, which has made me less anxious and more confident in my ability to relax and sleep easily. It’s been about a month now since I last saw Jon, and while hypnotherapy was not an immediate solution, it has significantly helped to reduce my insomnia over the past month. Overall, Jon was very professional and his attention was positioned solely on helping me fix my insomnia, so I would definitely recommend seeing Jon and trying hypnotherapy to anyone suffering from similar issues to me. More...
I went to see Jon on 4th Jan 2020 for smoking cessation and can honestly say is the best thing I ever did as have not had a cigarette since, although have had the occasional urge to smoke for around 30 seconds (roughly twice a day) but nothing unbearable!
Jon was very easy to talk to and understand in regards to the fact that smoking is such an unnecessary and meaningless thing to do!. In the days and weeks since meeting Jon that fact has just become more and more apparent and feel smoking is definitely something I used to do....but is now something now firmly in my past.
Thanks Jon 👍 More...
When I was younger I was diagnosed as being on the Autistic Spectrum... I am a High Function Autistic.In the last few years I found myself in a bad mental, physical, financial and emotional state, it felt like I didn't just lose who I was as a person, but lost the ability to adapt to new things and all the other life skills I have worked hard to achieve since I was diagnosed ASD. I have attended CBT, DIT and even reached out to my local doctors for help with my mental wellbeing. I was lead to believe that the way my Autistic mind works, and the way I do things would dictate my life and I wouldn't be able to do things such as meeting new people, travelling alone or even using public transport.I felt as if alot of the things I was thinking and doing were down to external influences and I was ignoring my internal goals and achievements. All this lead me to believe that I was nothing, an under achiever that would never amount to anything because everything I did seemed to become what I would call a "bad" situation, and that's without the added pressures of dealing with the general emotional, mental and financial difficulties of life everyone faces. In a bid to stop the constant nightmares, mental outcomes and over reacting I was suffering I looked into hypnosis and found Jon. We had a 'one to one' free consultation and Jon agreed to help me with my life issues.I attended a few sessions with Jon he challenged and tested me in a hard but, progressive way in a relaxed and understanding environment.Jon has helped me so much. He has shown me that, even in 'bad' situations, that it is what I think and make of it that makes it 'bad' and not the actual situation. Even down to making predictions on how events would turn out like losing a friend or a job that would ultimately get me down/depressed and cause the very thing I feared happening the most.Now, with the help and information that Jon has given me, I respond to things that I used to deem as stressful, upsetting or even heart breaking in a rational, steady way that can make the best out of the 'bad' instead of make the 'bad' actually happen. As a minor example, I recently had a meeting with my boss's from work about my current position, which although it sounded bad and seemed to be bad it really wasn't because I took the positive things from the meeting and built on them in my head which made it alot easier and better to deal with. Before my sessions with Jon I would have totally over reacted, stressed myself so much I would have had some kind of irrational outburst and been sacked... Which was the thing I feared the most.Jon really has changed my life and I cant thank him enough for it. I would reccomend anyone to even just meet with him for a consultation about anything that is going on within themselves. He is a kind genuine man who will do his utmost to help you in the shortest possible time. I really cannot recommend him enough. More...
I found it a worthwhile experience, everything was explained clearly. I learnt a lot. Jon was friendly and made you at ease. Plus the treatment worked.
I visited Jon around 4 weeks ago due to me not being able to lose weight .
I have been a yo yo dieter for more years than I can remember and have tried everything ‘. I paid for WW. Slimming world gym membership all the usual things but lost it then put it back on as I couldn’t get to the classes due to work etc
After reading about hypnotherapy I thought I should give this a try . What had I got to lose ? I am 55 yrs old and although sceptical about it as I know what I should and shouldn’t eat why do I need someone else to tell me and pay them for that ? Well I am now just over one stone lighter in 4 weeks and feel amazing I have changed my eating habits completely and I shock myself at times at with my new way of eating without even trying . I have still another stone to go but can see it happening with no effort at all from my part . I can’t thank Jon enough fir this as it’s so nice when people say wow you look amazing how much weight have you lost ? Even my boss said yesterday at a meeting ‘ look at you ! You lost a lot of weight. I am wearing clothes one size smaller that have been in the cupboard for years. Kept buying and saying I’ll slim into that ! Well I feel amazing healthier and delighted with the results . I cannot recommend Jon enough . Think on the time and money spent on the classes the meals etc. You don’t need any of that I had 3 sessions and it was worth every penny and more. If you think you have tried everything but haven’t tried hypnotherapy with Jon then you are wasting valuable time . He is very nice makes you feel comfortable and gets results ‘ More...
Hi my name is Martin. I went to see jon Hicks a few weeks ago for some anxiety in locking doors .I was a bit sceptical to start 'but jon makes you feel calm and at ease . after 3 or 4 sessions I felt so much better and more confident in myself and locking doors' I would highly recommend jon he has helped me a lot I know have the tools to cope with life thank you jon for all your help martin😊 More...
I sorry it didn't work for me, but john did ask me a few times am I sure, as I only just lost my husband, so it was my fault, not johns, as I should have listened to him, yes it was to early to give up smoking, as I am still so lost, after losing my husband of 47 years, I will do it again, but when the time is right, when I don't hurt as much. Thank you
A great experience. John has really helped me with various issues and would recommend his services. Thank You!