Cruz Sports & Fitness Coaching
Muswell Hill, Greater London, LondonElite Pro (4 Reviews)
Cruz Sports & Fitness Training is a professional personal training fitness company that offer 1-2-1 and group fitness training across London. We train people in local studios, local park or their homes.
Whatever your goal may be, we have personal training packages available to help you to achieve them. From Total Body Transformations to One to One and Partner Training,
Whether you're looking to lose weight, increase strength & performance or making a comeback from injury we have one to one sessions to suit your needs. Choose from either 4, 8, 12 or 16 sessions per month to help get you on the right track.
What you can expect:
- Regularly updated and tailored 1-2-1 training programs.
- Nutritional guidance.
- Initial body composition and movement assessments with monthly follow up.
- 8 week data performance and result feedback.
- A variety of contact options to make sure you stay on the right track
We have our first Box4Health class starting in Barnet area N20, 0PT on January 14th 2019. Please come and try us out. Your first 2 sessions are free.
Cruz Sports & Fitness Coaching
How do you help your clients achieve their fitness goals?
We are passionate about helping clients transform how they look and feel, it gives us great joy to see our clients improve their lives through nutrition and exercise. Our concept is flexible and convenient to suit all lifestyle and to achieve health, results and happiness.
What’s the secret to getting the body of your dreams?
There is no substitute for well planned, focused, consistent hard work. If you want to achieve your dream body, set your goals, and lay out a path of how you plan to achieve them. Put together your plan and understand what it’s going to take, and how you are going to change your lifestyle. Prepare yourself for possible setbacks, and set off to achieve your dream body step by step.
What do you love most about your job?
Helping people achieve results and build their confidence and self-esteem through sports and fitness
Why should our clients choose you?
We are passionate, and we have the total belief that our philosophy will improve your fitness, performance, nutrition and well-being. At Cruz Sports & Fitness Coaching we eat, sleep and breathe health and fitness. We love what we do and are constantly improving our knowledge base with ongoing educational material and courses to ensure we keep up to date with the fast moving fitness industry. This allows us to give the best possible coaching and advice to our clients.
Personal Training/Group Classes
The Laboratory Spa & Health Club
From September 2015 to present.
Encouraging people to get fit and healthy with boxing as a stool.
IAO Level 3 Personal Training
Undergradute degree : 2:1 Achieved.
Coach of The Year
Waltham Forest Community Sports Clubs
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