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Citrus Heights
MAP Training provides private training sessions, small group training and open gym memberships. Our functional training methods offer new and creative ways of approaching your fitness. With certifications in a variety of training methods, experience in all kinds of nutritional needs, and a background in professional sports, MAP Training is the difference you’ve been looking for!
Citrus Heights
I offer in-person and live remote personal training. My science-based coaching method does more than just teach you how to exercise. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything. I believe that improving physical health and well being is the single best investment an individual can make at any stage of life.
Citrus Heights
Here at Fittnatics we help people drop 15lbs, build confidence while enjoying their life in 90 days! We get it. You may feel stuck right now, are lost and confused on what to do to get over some plateau you're facing, maybe you're spinning your wheels and it's time for a positive change! That's where we come in to help with exactly that and the cool part is... You don't have to kill yourself in the gym to get great results!
Brittany Denby
I love working with Fittnatics. This wasn't my first time reaching towards a goal with Jared. And there's a reason I came back ... Results, plain and simple!! Losing 20 lbs in 90 days, losing over 30 inches on my body, gaining confidence and building the stamina to keep up with my physically demanding job are just a some of the goals we have achieved together. This time around I was thoroughly impressed by the Trainerize Application and how in depth the Fittnatics team was able to set up my plan and help me track my progress through the app. I was able to upload all my check in photos and body stats.
I could find all my workouts and even keep track of my reps, weight and rest times. And if I needed to talk or had any type of question, I could message Jared and Zorig personally or reach out to their other clients on a group chat!! Not to mention the one on one's with the coaches every week. It felt so amazing to have all that support ♡ Jared and Zorig are both very knowledgeable and have taught me so much about fitness and nutrition. I'm so grateful for the two of them!!
Citrus Heights
It's not a big facility. Or corporate. No steaming masses of people waiting for gym equipment. It's just a cool, breezy, sun-filled, well-equipped little fitness studio where I put my clients through their paces. Here we burn fat and build muscle, sculpt bodies into personal works of art, and add balance and flexibility to your day. Whether you want to trim down or tone up, I work closely with each client to make sure she gets a full-body workout, customizing each movement, weight, and repetition to reach her fitness goals.
Citrus Heights
I am a Certified Personal Trainer through National Association of Sports Medicine (NASM). I specialize in fat loss, muscle building, strength and endurance training, increase in flexibility and mobility. I also have a Corrective Exercise Specialization certificate through NASM.
Citrus Heights
ABOUT Roseville Strength and Conditioning is a private gym located in old town Roseville. It is owned and operated by Casey Wilson. Since March of 2001 Casey has been a Professional Fitness Trainer. Casey has helped over 500 personal training clients achieve their fitness goals, lose weight, improve their performance in sports, and look and feel better. While many trainers may spend a few years working with clients part-time or as a side job, he has poured himself into making a full-time career of improving your experience of healthy living.
A Google User
I have been training with Casey for about a year. He pushes me harder than I am willing to push myself, and it has paid off. I have increased muscle mass, core strength, and have improved my hill climbing capacity on my mountain bike. I have type 2 diabetes and rely on the training to extend the length and quality of my life.
Thanks Casey!
Citrus Heights
? Introducing TravelFitnessWellness.com - Your Ultimate Endurance Training Partner! ? Are you eager to embark on a fitness journey that not only strengthens your body but also nourishes your soul? Look no further than TravelFitnessWellness.com! We are a cutting-edge endurance training company dedicated to transforming your fitness goals into reality while prioritizing injury reduction and faster recovery times.
Citrus Heights
This is a performance & strength & conditioning company based in California. For athletes & every day people.
Citrus Heights
My name is Delanee. Two years ago I delt with the agonizing pain of 2 slipped discs. Unsatisfied with the suggestion of pain pills or surgery, I began endless research of how to tackle sciatic pain. This experience began my own quest of solving the pain on my own terms. Changing my diet, refining my fitness routine, and gaining certified knowledge are the reasons I am pain free today.
Are you ready to transform your fitness journey and achieve your health goals with the guidance of a certified personal trainer? Whether you're seeking to lose weight, build muscle, or simply maintain a healthy lifestyle, finding the right personal trainer in Citrus Heights can make all the difference. With personalized support and expert guidance, your fitness aspirations are closer than ever before.
The benefits of hiring a personal trainer are numerous and impactful. Imagine having a dedicated fitness expert by your side, tailoring every workout to your unique needs and goals. Personal trainers offer personalized support, helping you stay accountable and motivated throughout your fitness journey. Whether you're a beginner unsure where to start or an experienced gym-goer looking to break through a plateau, a personal fitness trainer can provide the expertise and direction you need.
Many people struggle with motivation, often finding it difficult to stay consistent with their fitness routines. A personal trainer can be the catalyst you need to push through these barriers, offering encouragement and accountability. They ensure that your workouts are effective and efficient, maximizing every minute you spend on your fitness journey.
When you decide to hire a personal trainer in Citrus Heights, you're investing in a transformative experience. Personal trainers assess your current fitness level, discuss your goals, and create a customized plan designed to help you succeed. Whether you're interested in losing weight, building strength, improving cardiovascular health, or recovering from an injury, a personal trainer will guide you with precision and care.
Personal training sessions can take place in various settings, from gyms to your home or even outdoors, depending on your preference. If you're looking for convenience, in-home personal training services might be the perfect fit, allowing you to work out in the comfort of your own space.
With Bark.com, finding a personal trainer near you is easier than ever. Our platform connects you with vetted and reviewed personal trainers in Citrus Heights, ensuring you have access to trusted professionals. Simply tell us what you're looking for, and we'll provide you with free quotes from top personal trainers in your area. Compare profiles, read reviews, and choose the personal trainer who best aligns with your goals.
Every fitness journey is unique, and so is every personal trainer. Whether you prefer male or female personal trainers, or you're looking for someone with specific expertise, Bark.com offers a diverse selection of professionals. Consider your personal preferences and fitness goals, and explore profiles to find the perfect match.
Personal trainers in Citrus Heights offer a range of services, from one-on-one fitness coaching to group sessions. Some specialize in specific areas such as weight loss, strength training, or corrective exercise. Others offer holistic approaches, combining fitness with nutrition guidance for comprehensive well-being.
Many individuals face common challenges on their fitness journeys. Confusion about workout routines, lack of progress, or even the intimidation of gym environments can hinder success. A personal trainer helps you navigate these challenges with confidence. They provide clarity on effective workouts, ensure you're using proper techniques, and offer unwavering support to keep you on track.
For those preparing for events or needing specialized training, a personal trainer can design a program tailored to your specific needs. Whether you're gearing up for a marathon or aiming to improve athletic performance, professional guidance will enhance your training.
Hiring a personal trainer in Citrus Heights is an investment in your health and well-being. It's about more than just workouts; it's about transforming your lifestyle and embracing a healthier, stronger you. With expert guidance, you'll achieve faster results, avoid the pitfalls of self-guided fitness, and enjoy a journey that's as rewarding as the destination.
Ready to take the first step? Explore our platform to find the ideal personal trainer who will inspire and empower you on your fitness journey. Unlock your potential, achieve your goals, and experience the incredible benefits of personal training in Citrus Heights today.
Isaak Hawk is currently one of the most successful coaches in the Sacramento area and guarantees incredible results for every single person he works with. If you commit to having Isaak as your coach, you will be working with Isaak personally. Isaak insists that he does everything. Personally; it is a service that he prides himself on. After you commit to getting in incredible shape, you will be able to communicate with Isaak daily through his App's and in real life during your training session, to ensure that you will be maximizing your results and reaching your full training potential. Isaak prides himself on getting every single person he works with in the best shape possible. Isaak uses his own proven and effective methods. Awarded Thumbtack Top Pro and best of Thumbtack coaches five years in a row. Top Pros are among the highest-rated, most popular professionals on Thumbtack. Only 4% of Thumbtack professionals currently qualify for Top Pro status—an elite group. Thank You! Owner-Isaak Hawk ISSA- Master Trainer PRECISION NUTRITION- Elite, client-centered nutrition, and lifestyle coach OTC- Certified online trainer
I try and make everything as simple as possible. We jump on a phone call to discuss your goals and see if I am the right fit for you. If we decide to work together, you will be emailed forms to fill out and questionnaires. The first session is more so an assessment — Assessing your overall health. Once enough data is collected, I structure an effective custom workout plan/nutrition plan along with anything additional I feel you would benefit from! We work to find the correct scheduled time slot that works for both the client and me. We get to work on your goals and keep data and notes all through the training what isn't measured can not be managed. Then as a team, we stay focused and watch your life change!
Well, it's simple education and experience; these two go hand in hand when it comes to helping others achieve their goals. The trainer has to be experienced in getting people to reach their goals, teaching, and lifestyle coaching. Testimonial speak for themselves! Remember it's your investment in your health choose someone passionate who absolutely loves what they do and fully invests in you as the client.
Every project speaks volume to my purpose in life. When a client texts me and tells me how great they feel and look. When a grandfather can play with his grandkids and not run out of breath, when a client loses so much weight there, confidence goes through the roof so much so that they start to explore life more and seek out things they could not do at one point. When a client tells me that they got off of there prescription blood pressure medication, these are some examples and keep me loving what I do!
They say everyone has a ''calling'' in life, well I find purpose in helping others reach new heights in life through health and fitness. I have had a fascination with the human body and superheroes as a child the seed was planted in me at a young age real young. I mean for a 10-year-old to be googling about health was not reasonable to some. 4-year-old doing sit ups and push ups was just apart of life for this I can thank my father.
I have been a personal trainer for a little over a decade. Awarded Best of Thumbtack 5 years in a row along with 20+ 5 star reviews just on Thumbtack alone. I take great pride in what I do and absolutely enjoy it! I am always learning and improving till this day so I can make sure my clients have a awesome experience. My education and experience are far from the average PT. From my proven methods to my coaching habits and personalized app, I invest everything into my business to help anyone looking to live a better life improve there well being.
