Kristyne Cederlind
Roseville, CA
Roseville, CA
BS in kinesiology
Nutrition cert
ACE cert
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How do you help your clients achieve their fitness goals?
By providing education, motivation, accountability, and check ins.
What’s the secret to getting the body of your dreams?
Consistency in the gym and consistency in good nutrition
What do you love most about your job?
Helping people gain confidence, feel healthy, and spread knowledge about all the amazing benefits of exercise and healthy eating
What inspired you to start your own business?
Being able to reach and influence more people, spread more knowledge of benefits
Why should our clients choose you?
Credentials, variety of experience, and passion for helping people reach the best versions of themselves
Can you provide your services online or remotely? If so, please add details.
Yes
Will communicate through text, email, or zoom (if preferred). Weekly check ins and fitness/nutrition plans will be sent virtually.
Personal Training
I have 3 years of experience in training both virtually and in person. My qualifications include a bachelors degree in kinesiology, ACE cert in Personal Training, and a specialization in nutrition. I have experience in strength training, hiit, and cardio/endurance training. My strengths are in weight loss and toning.
Meal planning/counseling also available if interested in help with nutrition.
Nutrition
Nutrition counseling and meal planning
