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Arden-Arcade
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 100 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be!
Ana
Did a whole year with Gerald and I have no regrets. He pushed me from the start and told me when I was slacking. I told him I wanted to loose weight and gain muscle, and he made a workout plan tailored to me. I lost more than 20lb and have become more confident. The workouts he made me do have definitely helped out in my job which was something I asked for. He made the whole experience great and I enjoy working out now. I have made great progress with him and will continue to make more progress thanks to Gerald.
Arden-Arcade
The only gym in Sacramento that offers a money back guarantee . Membership packages for all levels, we offer personal, small group, and online training. All training is delivered by expert coaches in a clean and friendly atmosphere. Get Psyko Fit today!
Arden-Arcade
Specializing in womens health and weightloss I offer individualized training programs and meal plans. I have two NASM certifications and a certification in nutrition. I offer virtual training through my innovative application or one on one training meeting at your home or a nearby park. I provide all the equipment for our one on one training sessions so all you have to do is show up!
Arden-Arcade
I have over 40 years of experience in the fitness business. I have trained and trained with Pro Bodybuilders, powerlifters, strong men, women bikini competitors, pro athletes, and ages from 18-91. I know how to help people change their bodies into any goal they set. I really enjoy helping and I will never give up on someone.
Arden-Arcade
Hi there! I am a mobile personal trainer and I can help you accomplish your goals safely & quickly. I bring all of my own equipment (although if you have your own, we can definitely use that!). I have experience with clients between 17-92 years old, some who simply want to lose weight or even clients recovering from surgery/injuries. Please feel free to ask any questions, and I'll be happy to elaborate further!
Arden-Arcade
Coaching is my passion. I got into Fitness and Nutrition to teach people how to take care of their bodies. I am here to help you cut through all of the noise and diet culture to learn some better habits and make real change.
Arden-Arcade
This is a private one to one training studio. We have boxing, kick boxing,weight training and cardiovascular training! Plenty of things to help with weight loss and health improvement. Thanks for your interest and good luck with your health and fitness! We have no membership to join. We offer one one training month by month. One month of one time a week cost $300, two time a week for a month cost $600 and three times a week for a month cost $900.
Arden-Arcade
Cathy Morris
When we workout, we want to see results..right? Training here, you will see them! I can't say enough about Martin Ochoa, I have be training with him for almost 3 years. My goal was to wear a sleeveless top by summer which was 6 months away, well it happened in 4 months. At that time, I was training with him for 3 hours a week. Martin is knowledgeable, encouraging and motivates me to give every set, every rep my best. Martin is constantly researching and learning new techniques to teach his clients. Every client is unique and I see him training each client differently so that they may meet their goals. Also the atmosphere is awesome, it feels like we are family, we vibe off one another which creates great energy. I encourage you to give him a try, I promise, you won't be disappointed!!
Arden-Arcade
Someone Somewhere
I am very impressed with Shawn and her wealth of knowledge regarding how to achieve my personal goals. She immediately felt like a friend. Her workouts are tough but her motivation makes me feel like I can tackle anything. She is obviously very committed to helping her clients achieve their goals. I would HIGHLY recommend Shawn for anyone looking for a quality personal trainer.
we are a team of elite personal trainers with the experience to create a new environment and experience on the Fitness world. ready to help you achieve your Fitness goals,not only physical,but mentally as well. with only 25 years of experience we have managed to chanche many peoples lives Improving their health,by teaching them the right way to train . using safety training skills for the client to keep and remember, so it can be useful on their personal life.
we do a body fat and measurements assessment,ones ,every 4,weeks
we hold our clients accountable every week, not only weight training but fallowing up with their homework.cardio,buying groceries ideas on how to cook healthier.always asking questions how they are doing at home.set up deadlines.
no secrets.pure hard work ,and dedication staying consistent.keep moving forward.not giving up so early.always chanching it up.everyday has to be something different.newer boring.short turn goals.every 30 days new goals.
IS NOT A JOB FOR US.
Life stile from the moment we get up till the moment we go to bed.
love to help others.working with people,who look up to us we have to lead by example.i truly love making people's lives changed.
I was an Attlete before becoming a coach.i was born to be an elite Athlete.
now I can fulfill my goals by living healthier and sharing health and fitness.
making a living doing what im very passionate about.
we live breath, sleep, eat the life of Fitness.our number one goal is to give you results.word of mouth referrals keep us a life going strong.we will help you achieve your goals.together we can make a difference in people's bodies and minds.20,years of helping people achieve their goals.we are an elite team of trainers ready to help you.
yes absolutely we have coaching online for those of you who have your schedule very busy. very convenient .taking your training home or your office
staying away from gyms an big crowds.away from civic19.
we always re enforce warring a mask, when training clients and trainers.
using antibacterial disinfectant products to kill or remove any bacteria after each set or when using a equipment at the gym.
we wash our hands before approaching our clients.
Anybody's who comes to the gym not feeling well, must not comeback till get tested or approve by. Their doctor.we must fallow the rules in California or we will get shot down.
based on 16 reviews
The average rating for Bark Personal Trainers in Arden-Arcade is 5.00, based on 16 reviews.