Rancho Cordova, CA
Isaak Hawk is currently one of the most successful coaches in the Sacramento area and guarantees incredible results for every single person he works with. If you commit to having Isaak as your coach, you will be working with Isaak personally.
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20 customer reviews
Ratu B.
There are a multitude of reasons why I enjoy having Isaak as a personal trainer: from his knowledge of health and nutrition, his ability to understand my own body better than I ever could, his professionalism as it pertains to our workout interactions, and his honest approach needed in succeeding in my goals; however, the greatest reason why I vouch for the guy is that he is truly invested in the success of his clients and their respective goals. He won’t B.S. you and he will tell you exactly what is needed to achieve your goals. He won’t sugar-coat or tell you that you’re doing a good job during your workouts and nutrition if you really aren’t and that’s what you need in a personal trainer: not a pat on the back but the brutal honest truth as it relates to your progression. Only then can you achieve success. He Does That. He will help you reach your goals and results with his attitude, approach, and knowledge as long as you are willing to invest the time and energy physically and emotionally in the gym and at home. I am speaking from personal experience. More...
Elizabeth G.
From the onset, Isaak's honesty, caring, knowledge and professionalism shined from the very first communication. He is fully invested in you reaching your goals and is a wealth of knowledge. As a trainer, he is patient, informative, and is very conscientious of your ability to be pushed in the safest way with maximum results. More...
Julie m.
Isaac his an amazing trainer he makes you feel very comfortable. His response time is very quick and I like that he checks to make sure I am ok and working my program.
Thomas H.
I have been working with build body lab for about 6 months now and love the experience. Within the first 2 months of training with Isaac, I lost 20lbs of extra fat! I highly recommend Buildbodylab to anyone who is trying to make a healthy lifestyle change, win a fitness bet, get shredded, or any kind of physical improvement goal really. More...
Anna A.
Isaak is a great trainer! I love working with him! He helped me reach my fitness goals and helped with my figure competition prep! Very knowledgable and helpful! I def recommend him to anyone looking to live a healthier life! More...
Diahann M.
He was very knowledgeable and passionate about what he does.
Alexander R.
Isaak genuinely cares about his clients and their improvement. He makes himself available to contact at all hours and his knowledge about exercise and nutrition is extensive.
Dennis L.
The guy is really knowledgeable and will Custom Design the workout to fits needs/goals.
Demario M.
Very committed, responsive, and successful from what I've seen.
anna.wolfston@bark.com
Isaak was very honest and professional, you can tell he really cares for his clients and loves what he does. Thank you isaak for helping me reach my goal. You rock dude!
Chris O.
After speaking to isaac I felt very confident that he can help me. He devised a plan to accomplish my goals over the phone (I can tell this wasn't anything new). After our assessment I learned a lot and I think this is wll end right. He's a great listener and teacher motivated me to do better the first 10minutes we met I felt motivated. Very professional and responsive seems to have to much patience as I was having trouble learning from he would take time to correct me and I encourage me. More...
Kali H.
Isaak is extremely knowledgeable about his work which makes for a great experience every workout!
Ellona C.
Issak is very professional and experienced. He produces results and dedication. I highly recommend him.
Isabel Z.
Isaak is very professional. He will shape the workouts around your goals and ability to do the exercises. He will ask you how you're feeling physically and adjust to your workout needs.
Jason M.
I really like Isaak's approach to understanding the body and each person's individual needs. He has a great understanding of anatomy/physiology and how best to approach your goals.
David M.
Very impressed with his professionalism.
Samantha R.
He has done a great job on helping me lose my muffintop. He has motivated me on every step of the way. Thanks Isaak B.
David F.
This guy is super knowledgeable and passionate about his work. I highly recommend him for fitness.
Ishkhan M.
Great guy! Great to work with! Well educated in what he does! If you want results, this is your guy!
Tom F.
His the best person to ask for questions. His very passionate about helping people reach their helth goals. After listening to all the advice from him. My body fells so much better. I recommend him to everybody. More...
How do you help your clients achieve their fitness goals?
I try and make everything as simple as possible. We jump on a phone call to discuss your goals and see if I am the right fit for you. If we decide to work together, you will be emailed forms to fill out and questionnaires. The first session is more so an assessment — Assessing your overall health. Once enough data is collected, I structure an effective custom workout plan/nutrition plan along with anything additional I feel you would benefit from! We work to find the correct scheduled time slot that works for both the client and me. We get to work on your goals and keep data and notes all through the training what isn't measured can not be managed. Then as a team, we stay focused and watch your life change!
What’s the secret to getting the body of your dreams?
Well, it's simple education and experience; these two go hand in hand when it comes to helping others achieve their goals. The trainer has to be experienced in getting people to reach their goals, teaching, and lifestyle coaching. Testimonial speak for themselves! Remember it's your investment in your health choose someone passionate who absolutely loves what they do and fully invests in you as the client.
What do you love most about your job?
Every project speaks volume to my purpose in life. When a client texts me and tells me how great they feel and look. When a grandfather can play with his grandkids and not run out of breath, when a client loses so much weight there, confidence goes through the roof so much so that they start to explore life more and seek out things they could not do at one point. When a client tells me that they got off of there prescription blood pressure medication, these are some examples and keep me loving what I do!
What inspired you to start your own business?
They say everyone has a ''calling'' in life, well I find purpose in helping others reach new heights in life through health and fitness. I have had a fascination with the human body and superheroes as a child the seed was planted in me at a young age real young. I mean for a 10-year-old to be googling about health was not reasonable to some. 4-year-old doing sit ups and push ups was just apart of life for this I can thank my father.
Why should our clients choose you?
I have been a personal trainer for a little over a decade. Awarded Best of Thumbtack 5 years in a row along with 20+ 5 star reviews just on Thumbtack alone. I take great pride in what I do and absolutely enjoy it! I am always learning and improving till this day so I can make sure my clients have a awesome experience. My education and experience are far from the average PT. From my proven methods to my coaching habits and personalized app, I invest everything into my business to help anyone looking to live a better life improve there well being.