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Compared to a national average of $59
San mateo
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
We are new on Bark so while our Google reviews are being transferred over, please take a look at our google page to see what our customers and trainers are saying about us! https://goo.gl/maps/4nPkUWXQLeU6wwWD7 We take a more personal and passionate approach to delivering quality personal training experiences to our clients. At The Training Grounds, you can avoid the crowds and gym memberships and work directly with a personal trainer that gets to know the way you move and what motivates you.
Santa clara
Send Me a Pro helps connect clients with local in-home service pros, including personal fitness trainers, housecleaners, window cleaners, handymen, dog walkers, and pet sitters. We do the work to hire vetted local in-home service pros to help match you up with the right service pro to save you time. We also use a convenient app, called Send Me a Pro, to view profiles of Pros, track and rate sessions, and hire available Pros all on the app.
HD fitness has been in practice for 42 years. Retired professional dancer, national gymnast, certified personal trainer. We specialize in Mobility and Flexibility training for all ages and all sports a body in motion stays in motion. Our Cheer Tumbling department specializes in one on one training so that the student achieves the trick that is desired All-Star TumblingCoach.
Jena L.
Hank is absolutely AMAZING!!! He does in home gymnastics lessons for my 4 year old daughter who completely adores him and has a blast! Not only does she get the attention to actually learn and progress but her confidence is skyrocketing! I feel so lucky to have found Hank and not only does he provide gymnastics lessons for my daughter, he is also my personal trainer. I've had trainers in the past who I've been so frustrated with, that only bulk me up. Hank is COMPLETELY different! He knows exactly how to work my body out so I gain lean muscle and feel toned not huge. He is extremely experienced and is an absolute pleasure to work with!! HIGHLY recommend!
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Stacy B.
What was your biggest hesitation, or objection prior to joining Pali Ke Kua Wellness? Honestly, I was hesitant about working out virtually vs. in-person. That hesitation was quickly put to rest in my first session. The team at Pali Ke Kua Wellness is hyper-focused on my form, technique and progress - in reality probably more virtually than in a gym setting because there are far less distractions.
What was your biggest fitness/life problem you had before joining Pali Ke Kua Wellness? Poor mobility, posture and honestly an all or nothing mentality.
Where are you now in your journey? How has your Coach helped you? Literally a day and night difference from when I started. My mobility has improved greatly, I look taller because my posture has gotten so much better and I've learned the art of balance in my work out routine.
We help people 40+fit their clothes, feel strong & fix their injuries without restrictive diets or workouts that aren't good for their body. ***Why what we do is important for the people we work with: 1. We make sure you don’t have to feel alone on your journey. We share our pain because pain shared is pain divided. 2. We help you overcome the negative stories that family members have said about you & the self-defeating beliefs you have about yourself
Hello! You know how challenging it can be to juggle your career, your family, and your relationships while pursuing your wellness goals. That's why I created The Elevated Method! My name is Rance Hayes and for the past 20 years, I’ve helped busy (often overwhelmed) professionals recondition their bodies and minds so that they can enjoy a better quality of life. People hire me because they’re ready to stop taking shortcuts and start producing sustainable results.
Claude Steven Ziner (Steve)
This is very professional, experience, planned, systematic, integrated, progression, Bio-Physical values and the like. Seems World Class for sure. Not sure I need every day of week guidance? However I can commit to daily consistent discipline. I am 80 years old. I have been athletic all my life. I was a Cross Country Runner, etc. I am possibly looking for a modified program? Agree the mindset as a way of life is key to good balanced health all my days. Excellent information and Thank You Rance Hayes for your time.
I'm Steven Nalchyan, a NASM certified personal trainer. For the past 5 years, I've been helping people reach their fitness goals – whether it's losing weight, gaining muscle, or just feeling healthier overall. I'm here to help you stay accountable, motivated, and determined on your fitness journey. Let's work together to achieve your goals! Customized program just for you:
*The best way to reach me is to text my phone number displayed in my bio. Just tell me that you found me on Bark :)* San Diegans, thank you for checking out my profile! My name is Gabriel Erno and I am a California native living out my passion for helping others achieve their fitness and health goals. If the thought of working out makes you want to run a million miles away, I'll show you that exercise can be both fun and effective.
I am a San Diego Personal Trainer. I train clients throughout San Diego County. I have a location to provide for training. I have everything we need to train outdoors or in your home. Clients enjoy the convenience of me traveling to them. To learn more about me. Here's my website: www.samanthaklinefitness.com I have many testimonials. You can find Samantha Kline Fitness on Yelp.
Ana Fernandez
I am 69 years old and before my retirement I did not work out very much and sat at my desk all the time and I’m now paying the price for it. Samantha is helping me with my mobility, she helps me stretch so my body is not stiff all the time while at the same time I’m getting some tone in my muscles. She knows what she is doing, I feel very comfortable with her; she understands my limitations as she pushes my body little by little during our sessions. She is very profesional and comes a few minutes early every time. I do recommend her.
Specializing in: Weight loss Toning Weight gain Building muscle Strength Nutrition My goal is to provide simple, yet effective strategies to achieve your desired results through a consistent workout routine and easy to follow nutrition guide lines. Located in Point Loma
Boutique personal and small group training studio in Tahoe Park that has helped hundreds of people lose weight, gain muscle and confidence. If you are struggling with nutrition, fat loss, fatigue, or you just need a motivating and friendly place to train, then we have room for you. Book your free consultation at gopsyko.club now.
At Warning Fitness, clients are exposed to effective and personalized fitness strategies developed from my experience in physcial therapy, athletic training, and general pop. Training includes individualized in-person and/or online training routines, nutrition coaching, and guidance on how to make exercise an ally for the rest of your life!
Robert castillo
I help men and woman lose weight and keep it off by focusing on lifestyle changes and build healthy habits that align with your goals. My unique 1:1 mindset, nutrition, and exercise programs has transformed 100s of lives over the last 15 years. I hope you are next! My #1 priority is for me to be the last coach you ever need. You will graduate from Positively Fit Within with solid habits for life, confidence, food freedom, a strong lean and toned body, and an unstoppable mindset.
Dana Hansen
Where do I even begin?! Before I met Ben I was really struggling. Well, I didn’t know I was struggling because I thought I knew what I was doing. I worked out at least 5-6 days each week, mostly cardio, and tried eating around 900-1300 calories per day. I thought this was what my body needed: more exercise and less food, right?! I had it all wrong. Ben has taught me how to properly nourish my body so my metabolism can function properly. His program has changed my body but more importantly has changed the way I view wellness. I’m grateful to have found Ben!
We offer both in-home personal training services as well as service inside a private studio. We have several different types of trainers who specialize in everything from nutrition and corrective exercise, to weight loss and sports performance, no matter what you are looking for, for your fitness journey, we can help get you there .
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 100 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be!
Charlie C.
Connecting with Gerald was one of the best things that could’ve happened to me. Suffering from a spine injury combined with the work-from-home lifestyle these last few years took its toll on my whole body. I became sad that I could never be active again, that lead to eating the wrong things and worrying about doing the wrong thing for my body. Gerald took the time to understand what I was going thru and came up with physical activities/exercises that helped rehabbed my back and provided the knowledge I needed to continue that work. He also came up with a meal plan that has forever changed when and what I eat. He made working out and eating healthy actually fun for me. Forever grateful here!
Riverside
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Dorene
Progressive Health & Performance has a welcoming family feel to it. I felt like I had been with them forever. Eric Cruz and the rest of the staff made it very easy for me to invest in my health with the help of their certified coaches which many have degrees in their specialized field. Progressive Health invest in local high schoolers that wishes to become sports technicians. They also support our troops by donating care packages. Progressive Health believes in the wellness of all while feeding our mind, body and soul.
We help people live better lives through safe and efficient exercise programming and education. Regardless of where you are in your fitness journey, our highly educated and experienced team, will take care of you, and help you achieve your goals, taking into consideration your needs and limitations.
Emma Freeman
I’ve been doing personal training for over two years and am a loyal fan! Will and Shirlley really know their stuff helping people get safely into better shape in a fun and supportive atmosphere. I started working with them postpartum, after a tough pregnancy, in the worst shape of my life. It took a while but with consistency and patience I got to my pre-pregnancy weight, stronger than ever, without injury. Highly recommend!
Your adventure starts with a twelve week program to supercharge your body and brain. We’ll build your program together- workouts, eating habits, and some attention to all the little factors that impact your overall health (and other areas of life). I offer two different training routes- Online coaching includes a personalized workout program, nutrition guidance, along with weekly check- ins. Live video sessions are not included in this option, however they can be added on as needed. This is a great option if you are looking to revamp your workout routine and need someone to help you make a solid plan and hold you to it! Virtual training includes live video sessions- it’s really no different than working with a trainer in person. Each one hour session will unfold with 45 minutes of exercise including strength training, mobility work, and cardiovascular training. 15 minutes will be solely dedicated to exploring all the other important areas of your lifestyle. We’ll take progressive steps together to ensure you feel, function, focus, and look your best. ​Areas we’ll put energy into: Workouts, both in session and written instructions for you to do solo Daily movement and mobility practices Tension relief and posture improvement Food and nutritional habits for specific goals and to just feel good! Sleep hygiene and work/exercise recovery cycles Stress, anxiety, and energy balance Desk ergonomics
Via progressive overload and strength training on the fitness side, and caloric balance on the nutrition side.
No matter what your goals entail, it’s imperative that you push your body (muscles) progressively over time to continue to see change. We practice movement patterns that are best for your current ability and that address any imbalances you may have. We take those movements and make them more challenging as your body adapts- you will continually feel advances in your strength and performance.
Accountability is a huge part of the process too- for fitness and eating habits- I check in with all of my clients multiple times a week to make sure they are movin’ and groovin’ at a good pace.
Consistency! Find a plan and a support system and stick with it long term. There is no secret sauce or shortcut to getting there, playing the long game and playing it well will always pay off in a greater way.
I love building relationships with people and helping them problem solve the intricacies of their wellness. I especially love the ah-ha moments. It can be as simple as a client feeling the engagement in a muscle group for the first time, the animation they show when the scale drops, or the feeling when they hit a new lifting PR- I get very excited to see my clients excited!
Yes, see my description in the about section for more details. Training online is no different than training in person- in fact in a lot of ways it’s better. I was an in person trainer for 10 years before moving online and I’ve found working online to be less stressful as compared to working in a gym for my clients. There is no rush to get to the gym, find parking, etc, and there is a lot more space to put focus into things we may have not wanted to talk about in the gym, like stress levels, eating habits, and recovery practices.
I have clients that train at home and others that go to a gym and take me along on their phone or tablet. I have other clients that travel frequently, the show can still go on in a hotel room or hotel gym! There are fewer things that can get in the way of online training providing a huge boost in consistency and thus results.