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Compared to a national average of $55
San mateo
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
From weight loss to physical therapy, if you’re 35 and over Heroic Performance is a one stop shop for your fitness needs! We know that youre moving into another phase of life, and time is more of an issue evey day. At heroic performance we take that into account and meet you where you are by adapting to your schedule and treating you like family! Allow my team of all star trainers (both male and female) to bring the fitness to your door, to help you regain your body, and start living the life you’ve dreamt of!
Santa clara
Send Me a Pro helps connect clients with in-home service pros, including personal fitness trainers, house cleaners, turors, music instructors, and dog walkers. “Send Me a Pro is for busy people that want the convenience of hiring a vetted local service Pro without having to spend all the time getting quotes and reviewing profiles. We have simplified the process and do all the work for you.
We help people 40+fit their clothes, feel strong & fix their injuries without restrictive diets or workouts that aren't good for their body. ***Why what we do is important for the people we work with: 1. We make sure you don’t have to feel alone on your journey. We share our pain because pain shared is pain divided. 2. We help you overcome the negative stories that family members have said about you & the self-defeating beliefs you have about yourself
Free Consultation and Free 7 Day Trial! Call or Text me Personal Training to help you look and feel your best. Hi, I’m Steven, a NASM certified personal trainer with expertise in helping men aged 25-55 achieve their weight loss and muscle-building goals. For the last 4 years, I've been helping clients achieve their fitness goals, whether it's losing weight, building muscle, or improving overall well-being.
The Elevated Method is a comprehensive online wellness company that helps busy professionals achieve their immediate goals and provides them with the tools to enjoy long-term, sustainable results. We assess you and provide you with a science-based solution that includes a progressive conditioning program, proper flexibility/ rehab protocols, and FIT mindset coaching. Our intention is to help you safely achieve your immediate health and fitness goals and to provide you with the tools to become self-sufficient.
*The best way to reach me is to text my phone number displayed in my bio. Just tell me that you found me on Bark :)* San Diegans, thank you for checking out my profile! My name is Gabriel Erno and I am a California native living out my passion for helping others achieve their fitness and health goals. If the thought of working out makes you want to run a million miles away, I'll show you that exercise can be both fun and effective.
Specializing in: Weight loss Toning Weight gain Building muscle Strength Nutrition My goal is to provide simple, yet effective strategies to achieve your desired results through a consistent workout routine and easy to follow nutrition guide lines. Located in Point Loma
NO CONTRACTS, NO COMMITMENTS, PAY PER SESSION! BOOK YOUR FREE FITNESS ASSESSMENT AND FREE PERSONAL TRAINING SESSION TODAY! Are you ready to take control of your own life and become the best version of yourself? My cohesive and comprehensive personal training and self training guides will help you get in shape and attain the healthy body you've always aspired to have. Training with me will instill habits that will trickle into your own personal life and habits, and with dedication and hard work you'll see for yourself how high you can fly.
Boutique personal and small group training studio in Tahoe Park that has helped hundreds of people lose weight, gain muscle and confidence. If you are struggling with nutrition, fat loss, fatigue, or you just need a motivating and friendly place to train, then we have room for you. Book your free consultation at gopsyko.club now.
I am a San Diego Personal Trainer. I train clients throughout San Diego County. I have a location to provide for training. I have everything we need to train outdoors or in your home. Clients enjoy the convenience of me traveling to them. To learn more about me. Here's my website: www.samanthaklinefitness.com I have many testimonials. You can find Samantha Kline Fitness on Yelp.
Kristin M
Samantha is the real deal, the trainer I needed to help me make changes. As an obese woman who had just turned 50, I needed “this time” to be different. I wanted to feel better, to fit in an airplane seat, to walk up a flight of stairs without being short of breath. I had had enough and I also knew that I would need an accountability partner, and a friend told me to call Samantha. Sam started by listening and I didn’t feel judged. She met me where I was and she was “all in” with me. Sam has an amazing ability to be present in every workout and every conversation. She is fully tuned in to my breathing, my form, what I can do, when I can push farther, and even when my body is tired. Sam’s passion for health and fitness comes through in her enthusiasm and support for my progress and achievements. She is kind, firm, and forthright. She walks the talk and has taught me how to listen to my body and how to tackle my health holistically (sleep, water, nutrition, activity, stress). No matter where I am or what I’m doing, Sam makes training accessible because she comes to me. And when I’m traveling for work, we train via Skype or she sends me a workout that I can do at the hotel – no excuses. Sam willingly shares her expertise and ideas to help me; it's always a conversation. Her broad knowledge allows us to tailor anything for what my body can do or what it needs. After working with Sam for a year (so far!), I am MUCH healthier than I have been in more than 2 decades. My body composition has changed: increased muscle mass, improved cardio health, and lost inches. I’m aware of what I consume and how it makes me feel. I am stronger, more flexible, and I can keep up with friends when hiking or paddleboarding. Sam helps me dig in, be disciplined, and do the work. I trust Sam and in her words, let’s go!
At Warning Fitness, clients are exposed to effective and personalized fitness strategies developed from my experience in physcial therapy, athletic training, and general pop. Training includes individualized in-person and/or online training routines, nutrition coaching, and guidance on how to make exercise an ally for the rest of your life!
Robert castillo
Certified Personal trainer and CEO of ALL44FITT. Services offered, 1 on 1 personal training, partner training, small group training classes, meal plan services, athletic sports training, and online training. Along with my physical training, I will help you with getting rid of bad habits and developing healthy ones.
Meelad
I cannot thank Nathaniel enough for the progress I have made under his guidance. When I started training with him a few months ago, my severely rounded shoulders were limiting my ability to perform most lifting exercises correctly. Nathaniel was able to pinpoint the root of the problem and provided me with personalized exercises to address my shoulder issues. My shoulders are now in a much healthier position and almost to 100% in just a short period of time.
He tailors our sessions to my specific needs and has helped me to achieve my other fitness goals as well. Nathaniel is very knowledgeable and clearly knows what he's doing and has also provided me with a lot of science-backed fitness and health advice, which has been invaluable. He is not only a fantastic trainer but also a great guy all around. If you are looking for a trainer who will help you reach your fitness/health goals, Nathaniel is your guy!
With over 7 years of industry experience, my fitness journey began during high school when I embarked on weight lifting to overcome challenges like excess weight, cardiovascular limitations, and a lack of confidence in my appearance. This transformation filled me with newfound confidence, boundless energy, and an overall sense of well-being. Witnessing the incredible impact fitness had on my life, I'm on a mission to share this positivity with others who may be facing similar struggles.
Carlos
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 100 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be!
Charlie C.
Connecting with Gerald was one of the best things that could’ve happened to me. Suffering from a spine injury combined with the work-from-home lifestyle these last few years took its toll on my whole body. I became sad that I could never be active again, that lead to eating the wrong things and worrying about doing the wrong thing for my body. Gerald took the time to understand what I was going thru and came up with physical activities/exercises that helped rehabbed my back and provided the knowledge I needed to continue that work. He also came up with a meal plan that has forever changed when and what I eat. He made working out and eating healthy actually fun for me. Forever grateful here!
Riverside
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Dorene
Progressive Health & Performance has a welcoming family feel to it. I felt like I had been with them forever. Eric Cruz and the rest of the staff made it very easy for me to invest in my health with the help of their certified coaches which many have degrees in their specialized field. Progressive Health invest in local high schoolers that wishes to become sports technicians. They also support our troops by donating care packages. Progressive Health believes in the wellness of all while feeding our mind, body and soul.
San diego
If you’re looking for a Personal trainer in San Diego, you have come to the right place. We focus on treating people like human beings not just a number here, we focus on helping in all areas that can help you achieve success. For your convenience, I offer Phone and online fitness consultation. Everybody is on a diet or taking supplements, but why are they still having health challenges or a problem with losing weight?
Dantarius j
I found Roger through online and reading reviews after reading reviews, it seemed he actually cared and took care of his people and now after a few months with him I totally agree always available to text if you have questions and just a funny guy who doesn’t make you feel too bad about yourself will definitely be coming back!
United states
John Ferraro runs Fast Pace and has been a personal trainer and nutritionist for over 15 years. Teaching people how to eat the foods they love without sabotaging results, and training in a way that work for them their life that they enjoy. The other important part of personal training is the connection created between people, and what the trainer can get the client to do when they are not around.
Sameer
John is an amazing trainer. He is professional, always on time, and perpetually energetic. Even on days where I felt worn down, he managed to get me energized. He also understood what I wanted to achieve and was very focused on my goals.
By far the best trainer that I have had the opportunity to train with! I had to take a break from training due to some life events, but I will definitely train with him again as soon as I can!
Your adventure starts with a twelve week program to supercharge your body and brain. We’ll build your program together- workouts, eating habits, and some attention to all the little factors that impact your overall health (and other areas of life). I offer two different training routes- Online coaching includes a personalized workout program, nutrition guidance, along with weekly check- ins. Live video sessions are not included in this option, however they can be added on as needed. This is a great option if you are looking to revamp your workout routine and need someone to help you make a solid plan and hold you to it! Virtual training includes live video sessions- it’s really no different than working with a trainer in person. Each one hour session will unfold with 45 minutes of exercise including strength training, mobility work, and cardiovascular training. 15 minutes will be solely dedicated to exploring all the other important areas of your lifestyle. We’ll take progressive steps together to ensure you feel, function, focus, and look your best. Areas we’ll put energy into: Workouts, both in session and written instructions for you to do solo Daily movement and mobility practices Tension relief and posture improvement Food and nutritional habits for specific goals and to just feel good! Sleep hygiene and work/exercise recovery cycles Stress, anxiety, and energy balance Desk ergonomics
Via progressive overload and strength training on the fitness side, and caloric balance on the nutrition side.
No matter what your goals entail, it’s imperative that you push your body (muscles) progressively over time to continue to see change. We practice movement patterns that are best for your current ability and that address any imbalances you may have. We take those movements and make them more challenging as your body adapts- you will continually feel advances in your strength and performance.
Accountability is a huge part of the process too- for fitness and eating habits- I check in with all of my clients multiple times a week to make sure they are movin’ and groovin’ at a good pace.
Consistency! Find a plan and a support system and stick with it long term. There is no secret sauce or shortcut to getting there, playing the long game and playing it well will always pay off in a greater way.
I love building relationships with people and helping them problem solve the intricacies of their wellness. I especially love the ah-ha moments. It can be as simple as a client feeling the engagement in a muscle group for the first time, the animation they show when the scale drops, or the feeling when they hit a new lifting PR- I get very excited to see my clients excited!
Yes, see my description in the about section for more details. Training online is no different than training in person- in fact in a lot of ways it’s better. I was an in person trainer for 10 years before moving online and I’ve found working online to be less stressful as compared to working in a gym for my clients. There is no rush to get to the gym, find parking, etc, and there is a lot more space to put focus into things we may have not wanted to talk about in the gym, like stress levels, eating habits, and recovery practices.
I have clients that train at home and others that go to a gym and take me along on their phone or tablet. I have other clients that travel frequently, the show can still go on in a hotel room or hotel gym! There are fewer things that can get in the way of online training providing a huge boost in consistency and thus results.
