Mixed Athletic Performance (MAP) Training
325 Riverside Ave, Roseville, CA, USA
(14)
325 Riverside Ave, Roseville, CA, USA
(14)
MAP Training provides private training sessions, small group training and open gym memberships.
Our functional training methods offer new and creative ways of approaching your fitness.
With certifications in a variety of training methods, experience in all kinds of nutritional needs, and a background in professional sports, MAP Training is the difference you’ve been looking for!
14 customer reviews
Shawn Brendle
Amazing facility and trainers! If you need to fix old injuries, lose weight, gain muscle, get faster or just want to do fun and exciting workouts this the place.
Reviewed on Facebook
Paige Wittenbrook
Personal Trainers
Greg is wonderful and very knowledgeable.
Tawna Rodgers-Morgan
I have had personal trainers here and there and just never have been completely happy with them. I found Map Fitness Training with Greg and I am so excited be on this program. The workouts are fun and effective. The meal plans are easy and effective. This training program gives me so much knowledge and help me have so much more control of what I want to achieve.I would absolutely recommend Greg and this training facility. Thanks Greg!! More...
Reviewed on Facebook
Tawna
Personal Trainers
I have always been stressed and struggled with finding the right fit for personal trainers for me. It’s just Such a shot in the dark it feels like. I stumbled on this website and said what the heck. I am so happy with it I found so many options and found a great fit. Thank you More...
Pat
Personal Trainers
Great enviorment and get a good workout!
Sky Rickett
Greg is the man. From the beginning he asks you what your goals are and then designs a workout plan tailored to your body and habits. Greg goes above and beyond for the price of his service. From giving you home/gym workouts to changing meals as needed. If you are training for a certain sport or activity, he does a great job on focusing in on the muscle groups you need to succeed. I started training with Greg when I began to feel unhealthy because of my weight and diet. From the first consultation I could tell that Greg was very invested in his clients success. That interest from him made me more comfortable working with someone new and transitioning to a healthier lifestyle. I recommend Greg to anyone, especially those taking their first steps in the gym or produce isle. More...
Reviewed on Facebook
Kristine W.
One of the best! He is definitely dedicated to fitness, health and being the best athlete. I highly recommend Greg for meal plans, workouts or one on one training.
Reviewed on Yelp
Ross Brown
Greg is awesome. Very accessible and helpful with any questions or concerns you have and makes solid workout and diet plans that get you to your goals. Did the 30 day challenge and was presented with workouts that left me feeling pushed but accomplished, able to come back the next day not being too sore to complete the next day's workout. Diet plan was incredibly easy to follow and left it flexible for you to fit in the schedule you needed it to. Overall I came away with a hunger to keep pushing myself in the gym and making smart decisions in the kitchen. More...
Reviewed on Facebook
Keith Bowman
Really great work outs. And if you ever have any questions Greg answers them very quick.
Reviewed on Facebook
Anthony Nguyen
Greg is a great trainer. He provides a custom workout for you and what your looking to gain/lose. He also provides us with videos of proper forms and regression and progression to help improve form and strength correctly! I recommend anyone looking to lose weight and needs help to contact Greg! More...
Reviewed on Facebook
Doug Taylor
Great service. Great workouts. Custom workouts that fit YOUR schedule. I am very impressed and I would personally recommend MAP training to everyone I come across.
Reviewed on Facebook
Johannes Alfter
Reviewed on Facebook
Mo Brndtsn
Reviewed on Facebook
Mario Stattmüller
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Achieving fitness goals takes consistent work in the gym, but more importantly, consistency in the kitchen! I make sure my clients get both through customizing functional workout routines that are fun and effective along with creating meal plans to support their new workouts.
What’s the secret to getting the body of your dreams?
Think long term! It doesn't take a month to fall out of shape, so don't plan on getting back into shape in a month. The cold, hard truth isn't what anyone wants to hear, but understanding that will help you take small steps everyday towards the body of your dreams. Small steps add up fast!
What do you love most about your job?
My absolute favorite part of my job is helping people see what they are capable of. We all want to look good, but when clients come back and tell me how easy their lives get from their workouts (repairing injuries, running further, hiking a mountain, beating a friend in a sport, etc.), that is when I get the most out of my job.
What inspired you to start your own business?
I started my own business when the corporation I worked for started diminishing what they offered the clients. What started as 60 minute sessions at $, turned into 45 minute sessions for $$. Then came the low quality supplements they were trying to force me to sell. I knew opening my own business would give me the control to bring a better experience to everyone I worked with.
Why should our clients choose you?
That is for you to decide. I have years of experience in training for sports, creating meal plans and training clients, but at the end of the day, personal training is just that...personal! I'm here to help anyone and everyone that would like to train with me. I absolutely love what I do and I think my training reflects that, but I also understand we have to mesh to make it all work....so I hope we do!
1v1 Personal Training
Individual Training provides the fastest route your goals! During 1 on 1 training, we are able to focus solely on your needs and access your progress first hand. We customize your workout programs to help you reach your fitness goals as fast as possible!
Team Training Classes
Team Training offers all the benefits of a personal trainer with the motivational push of a small group!
Team Training classes are in groups of 2 – 5 people. We keep these sessions small to make sure you are still able to receive personalized help from your MAP Personal Trainer/Coach.
Open Gym Membership
For the first time in MAP Training history we are offering monthly membership access to our exclusive gym facility in Roseville, CA.
Greg Siewers founded MAP Training because he believed that your passion and dedication to personal improvement should define your success. Greg also strongly believes that you shouldn’t have to risk pulling a muscle in your bank account to achieve your personal fitness goals.
