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Fitbody Fitness

Granite Bay, California, Placer

(21)

Get a free quote from this professional

Get a free quote from this professional

‘19 Certificate of Excellence, 2019

About

It's not a big facility. Or corporate. No steaming masses of people waiting for gym equipment. It's just a cool, breezy, sun-filled, well-equipped little fitness studio where I put my clients through their paces. Here we burn fat and build muscle, sculpt bodies into personal works of art, and add balance and flexibility to your day.

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Reviews (21)

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5/5

21 customer reviews

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13 December 2019

I have the best work outs with Tiara. She is thoughtful in creating my workout sessions each time twice a week for my private sessions. I searched far & wide for a private studio for weightlifting & strength training. I found it right here in Granite Bay. Clean, modern, everything I was looking for and it meets my needs. More...

Reviewed on Google Maps

7 December 2019

Fitbody gives me the right balance of individualized attention, other ladies nearby as role models, affordable cost, adaptable equipment, room to exercise and a enjoyable environment. My past injuries and concerns have been addressed and I am so much stronger in just two months. I have a long way to go but I am glad I found Fitbody on yelp! More...

Reviewed on Yelp

21 September 2019

I wish I was able to give more than 5 stars. My husband and I recently started working out with Tiara. We have regularly gone to the gym and worked out but wanted to amp it up before our sons wedding. The level of professionalism we have experienced with Tiara far exceeded our expectations. You will notice immediately that she knows what she is doing just by her appearance but beyond that she respectfully challenges you to become the best you possible. She does this in an inviting pristinely clean environment and pays particular attention to your form while executing the exercises. The routines are never repetitious but are always challenging. I seriously can't say enough about how Tiara has enhanced our entire idea of working out. More...

Reviewed on Google Maps

15 August 2019

I was given a "four visit" training session as gift and I was sold. I hadn't worked out in years so I was a little bit intimidated to train with a personal trainer. Tiara is amazing! She trains women of all ages and fitness levels. She challenges me and I continue to get stronger and fitter every week!!! She makes you feel like you are the only person she is training and she is loved by all her clients!! You can't miss with this trainer...she truly is the best!!! More...

Reviewed on Google Maps

8 August 2019

I’ve never been motivated enough to keep working out before I found Tiara. Both Tiara and Yolanda keep me moving forward! Her small groups and variety of times make it fun and convenient. More...

Reviewed on Google Maps

27 March 2019

If I could give more than 5 stars on this review I absolutely would! Tiara is by far the best trainer I’ve ever worked with. Her studio is one of a kind and she is too! Whether you’re training in one of her group sessions or private, she is completely devoted to ensuring that your experience is positive, productive and really fun! I won’t lie, she will train you hard, but the results are undeniable! Her passion and commitment to her clients and their personal journey is unlike anything I’ve ever seen. I’ve been training with Tiara for 8 months now and I have no intentions of going anywhere else! More...

Reviewed on Google Maps

18 December 2018

What can I say......she is an amazing trainer! She keeps you on track and a wonderful motivator. Since I've been training with Tiara my body has gotten stronger, I feel so much better and I can actually see the physical changes in my body. When we first started I could not do push-ups at all. I would do them from my knees but now she has been challenging me and I am so proud to say that I am now doing push-ups from a bench at an incline. CRAZY!! Never thought at the age of 52 I would be able to do these. I have also struggled with high blood pressure for the past couple of years and since training with Tiara and along with some diet changes I no longer take the pills. My blood pressure has been at the normal healthy levels at my past several doctor visits. Thank you Tiara for all you have done for my health and for my body!! I look forward to continuing our wonderful work-outs sessions! For those of you who want to make a change and want a wonderful personal trainer, I highly recommend checking out Fitbody by Tiara. Just try one of her sessions once and you will definitely be impressed and want to continue your journey and health goals with her! She will customize a workout and or meal plan for whatever your needs are. Get in while you can, I'm sure her sessions will fill up fast! More...

28 October 2018

After trying to find the right gym/workout for me I found Tiara through Yelp and I am SO happy that I did! I have been training with Tiara for 4 months now and I am so impressed with the changes I can see. I feel stronger, look toner, and have more energy than before. Tiara offers small group training session which will have at max four women total in the class at a time. It's great because since you are not in a large class you get that one on one time with Tiara to make sure your form is correct so you can see the best results. She challenges you, motivates you, and makes you work hard throughout class. Tiara will also make modifications to any work out if you have any past injuries. I am so happy with my progress so far and I cannot wait to see how I look in another three months!!!Her gym is in a safe and convenient location with a lots of parking right in Granite Bay, Ca.If you are looking to make a change and want to reach your fitness goals I highly recommend Tiara! More...

Reviewed on Google Maps

28 September 2018

Tiara was my personal training for about 2 months. I was in the best shape of my life during the training. I was 48 years old and a survivor from breast cancer. Tiara made me feel comfortable and confident. Tiara knows the female body well . and is also very knowledgeable on nutrition and how our eating habits overall effects our body. Tiara helped me meet my fitness goal. I really didn't think I had it in me to work out at that level. But I did!She is over all just a great person. More...

Reviewed on Google Maps

28 September 2018

After trying to find the right gym/workout for me I found Tiara through Yelp and I am SO happy that I did! I have been training with Tiara for 3 months now and I am so impressed with the changes I can see. I feel stronger, look toner, and have more energy than before. Tiara offers small group training session which will have at max four women total in the class at a time. It's great because since you are not in a large class you get that one on one time with Tiara to make sure your form is correct so you can see the best results. She challenges you, motivates you, and makes you work hard throughout class. Tiara will also make modifications to any work out if you have any past injuries. I am so happy with my progress so far and I cannot wait to see how I look in another three months!!!Her gym is in a safe and convenient location with a lots of parking right in Granite Bay, Ca.If you are looking to make a change and want to reach your fitness goals I highly recommend Tiara! More...

Reviewed on Yelp

22 June 2018

This is my second time seeing Tiara in the past 4 years. The first time was right after having my son and I was more out of shape than I had ever been! I felt like I would never get my body back. After a few weeks, I was already feeling and looking better than ever! Now it's been about three years since I've worked out with Tiara due to living in San Diego. Three years of neglecting by body with a busy lifestyle and a toddler! The first week back in Northern California and I've seen a Tiara 3 times and I already feel like my body is getting tighter! I will post pictures of my 1 month progress; before and after! Thank you Tiara for helping me get my confidence back! More...

Reviewed on Yelp

26 May 2018

I've been going to Tiara for 9 months now after she was recommended by a friend of mine. I'm so glad I listened because I've never felt better physically or mentally! To be honest, when it come to fitness I've never committed to anything more than a month and I'm 46 years old. That has to say something about her as a trainer and person since I'm on going on month 10 in just a couple weeks. (GO ME!) She's very personable and truly cares about all of her girls. When I started 9 months ago, I was an out of shape hot mess. I never felt judged by her or any of her other clients. She seems to attract the most friendly people and everyone wants to see others succeed. A few things for anyone looking to find the perfect trainer: 1. NO MEN! 2. It's her personal space and she's the only trainer there, so it's never crowded as she only trains 3-4 girls at a time. 3. You always have her personal attention.4. She has a nice range of women she works with (all ages and sizes), so you're surrounded by every day women with the same goals. If you are looking for a great trainer I would recommend her any day! More...

Reviewed on Google Maps

26 May 2018

Awesome, sincere, genuinely cares about the "whole" person. She is determined to help those who really want to feel better and look great in the process!

Reviewed on Google Maps

26 May 2018

Tiara knows women's bodies, plain and simple. If you don't believe me, read her blog! She will be careful with you but also knows when your body needs to be challenged and she minces NO words about how working out is only 20% of the equation when you want to reduce in size and get healthier (proper food intake is crucial)! I am 60+ and have been training with her since March 2016. With me it's not about what I see in the scale as much as it's about reducing my size and improving my balance, strength and flexibility. Tiara is making a HUGE difference in my life and I recommend her highly, no matter what your age! More...

Reviewed on Google Maps

26 May 2018

This is truly a one of a kind place. I have tried almost every kind of gym out there and I feel like I am home. I did CrossFit and monthly membership gyms and none of them gave me the support and help like Tiara does. She knows how to motivate you to push yourself safely. She scaffolds all exercises for all levels so you get the best workout for where you are physically. I never felt pushed or rushed to do any exercise unsafely. She always makes sure you have good form and never lift more than you can safely. I have lost 26 pounds since August and dropped from a size 12 to a size 4. All done safely and the healthy way. She even helps with your meals if you are motivated to clean up your diet. With Tiara you have a great mentor and friend who truly wants to see you succeed. I would highly recommend her to anyone who wants to see their health goals become a reality. More...

Reviewed on Google Maps

2 January 2018

Tiara is an amazing trainer! She works with you step by step making sure you reach your personal goals. Work hard and you will see results! She's a person who truly cares about her client's success. Feel free to ask questions on recipes and nutritional tips, as she is a very knowledgable individual. She works in small groups so she can guide you through each session, especially if you have questions on any of the exercises, or if you simply just forgot what you need to do next.I have been with Tiara for almost 6 months now, I lost weight and I feel a huge difference in my stamina and energy level. She's very flexible when it comes to scheduling appointments, and she's even available via text which makes it whole lot easier for me to exercise before or after work.So if you need a jumpstart to a healthier lifestyle, Fitbody is the place to be! More...

Reviewed on Yelp

21 December 2017

I've been going to Tiara for 9 months now after she was recommended by a friend of mine.  I'm so glad I listened because I've never felt better physically or mentally!  To be honest, when it come to fitness I've never committed to anything more than a month and I'm 46 years old.  That has to say something about her as a trainer and person since I'm on going on month 10 in just a couple weeks. (GO ME!)  She's very personable and truly cares about all of her girls.  When I started 9 months ago, I was an out of shape hot mess.  I never felt judged by her or any of her other clients.  She seems to attract the most friendly people and everyone wants to see others succeed.   A few things for anyone looking to find the perfect trainer:  1. NO MEN! 2. It's her personal space and she's the only trainer there, so it's never crowded as she only trains 3-4 girls at a time. 3. You always have her personal attention.4. She has a nice range of women she works with (all ages and sizes), so you're surrounded by every day women with the same goals. If you are looking for a great trainer I would recommend her any day! More...

Reviewed on Yelp

6 November 2017

I have been training with Tiara for 18 months.
I have osteoporosis and my goal was to become stronger and to prevent fractures. Since I have been going, I am stronger and have more energy Tiara is very encouraging and motivating. More...

Reviewed on Google Maps

23 August 2017

Tiara is amazing and if you do the work plain and simple you will get results. Always positive and motivating. Make the call and change your life! You won't regret it.

Reviewed on Yelp

7 March 2017

Tiara is an amazing trainer. She helped me believe in myself again and has helped me to reach goals I never thought I could get to. This is the best I have felt and looked in the last 17 years. I have lost 17 pounds in the last year training with Tiara. When I would tell her I couldn't do it she said I could. She  takes no excuses and believes in you and pushes you even harder!! I am stronger than I have ever been. Every week I look forward to seeing my body change even more. I am so lucky to have such an experienced and motivating trainer like Tiara. More...

Reviewed on Yelp

29 July 2016

Tiara knows women's bodies, plain and simple. She will be careful with you but also knows when your body needs to be challenged and she minces NO words about how working out is only 20% of the equation when you want to reduce in size and get healthier (proper food intake is crucial) ! I am 60+ and have been training with her since March 2016. I've lost 22 pounds, but with me it's not about what I see in the scale as much as it's about reducing my size and improving my balance, strength and flexibility. Tiara is making a HUGE difference in my life and I recommend her highly, not matter what your age! More...

Reviewed on Yelp

Q&As

I believe that accountability and discipline are important for reaching goals. I monitor their workouts and make adjustments as needed to maximize the benefits.

Discipline motivation and a healthy diet and believing in yourself.

Helping my clients meet their goals and participating in their journey as they achieve their goals. I enjoy making a difference and seeing my clients transform physically and mentally.

I wanted the freedom to create my own brand and to create an environment that was conducive to working out. With that in mind I chose neutral colors and transcribed inspirational wall quotes and use aroma therapy to stimulate energy.

I am passionate about fitness and I believe I communicate this to my clients.