Core Pilates Fitness and Nutrition offer a variety of services and individualized packages made for you to reach your ultimate health goals.
Group and Private Equipment Pilates Classes:
Pilates is one of the best workouts for toning up and strengthening the body, especially the deep core muscle that are key for health and injury prevention. We work on overcoming current injuries or chronic pains/issues as well as just strengthening and lengthening the body in order to function and look better.
I've been going to Core Pilates Fitness and Nutrition for a few weeks now for Pilates. I was looking for a personal trainer but realized when I met Matt that Pilates might be an even better fit for what I am after as it will really ton up my core strength as well as the rest of the body. My first experience on the reformer machine was incredible. Matt, the instructor, is very knowledgeable about the body and Pilates and very thorough with his instructions. They offer group classes as well which is great as it makes it very affordable! I am looking forward in taking more classes at Core Pilates!
My 7 year old son goes here and loves it! He has grown so much in his youth boxing class and his coach Mike Bravo is amazing! Mike has gone above and beyond to make sure my son feels comfortable and gets what he is learning. Highly recommend him to anyone!
My daughter Jessi introduced me to this...two weeks in and I love it!
The staff is super courteous, knowledgeable and encouraging.
I do not ever remember sweating like this in my entire life. Spin to Win! ���
I drive over 40 minutes each way to attend this gym, and have been for quite a number of years now. My kids train in the kids classes as well. The owners are caring people with integrity, kindness and sincere love. They have fostered an environment that is built for the family. When you train here, you truly feel like a family.
Best coaches ever. Awesome programs that are good for beginners (like me) or advanced super athletes. I love all of the support from the coaches and other people in class. I always leave feeling better than when I showed up. The Folsom location is 20 min from my house. I quit a different gym that was only a mile away to go to AWF because it’s worth the drive! I cannot day enough about how amazing everyone is!
What an amazing community of passionate people and the healthy meal replacement shakes are out of this world - if you havnt tried Banana Caramel yet - you are honestly missing out on life (only partially kidding) I definitely recommend checking out their list of classes - there is something for all ages - i stop in whenever i am in town visiting my family - I just love the energy and hearing all the amazing body transformation stories - I could not recommend more -
I have become a lot less active in the last few years, eaten a lot of bad foods and gained quite a bit of weight. Almost a year ago I found Jessie through a friend and tried her online programs. She gives you the food plan and the workout, then you go to the gym and do your thing! It was great while I did it but then I feel off the wagon again. I finally decided about a month ago that I was over it after I had seen a friend that also sees Jessie that was looking great! I'm now seeing her once a week for training maybe more if time allows it and then I'm doing her bootcamp classes twice a week. I love that she sends me the workouts we did together that way I can look back on them! In the 3 weeks I've gone, I'm down 3 inches on my waist and can already tell it's even more from the last check in. I have never been so excited to measure and with myself!!!The bootcamp classes are at 10 am on Monday, Tuesday, Thursday and Friday in addition to Tuesday and Thursday nights at 6. She said she will have more classes soon which is awesome!!!As a fellow business owner myself we have chatted about our businesses and I have to say that I love her drive for her business. She is always searching for ways to better her business for her clients. You can tell this is something she is extremely passionate about! I'm so glad I finally came to see Jessie!!
I have always had such a hard time being motivated to get to the gym but Brian and Richell make is easy. I am pumped for workout days and for the first time in my life I’ve been eager to get out of bed to get to the gym.
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based on 35 reviews
The average rating for Bark Personal Trainers in Folsom is 5.00, based on 35 reviews.