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Rancho Cordova
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 100 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be!
Melissa
Rancho Cordova
Isaak Hawk is currently one of the most successful coaches in the Sacramento area and guarantees incredible results for every single person he works with. If you commit to having Isaak as your coach, you will be working with Isaak personally. Isaak insists that he does everything. Personally; it is a service that he prides himself on. After you commit to getting in incredible shape, you will be able to communicate with Isaak daily through his App's and in real life during your training session, to ensure that you will be maximizing your results and reaching your full training potential.
Ratu B.
There are a multitude of reasons why I enjoy having Isaak as a personal trainer: from his knowledge of health and nutrition, his ability to understand my own body better than I ever could, his professionalism as it pertains to our workout interactions, and his honest approach needed in succeeding in my goals; however, the greatest reason why I vouch for the guy is that he is truly invested in the success of his clients and their respective goals. He won’t B.S. you and he will tell you exactly what is needed to achieve your goals. He won’t sugar-coat or tell you that you’re doing a good job during your workouts and nutrition if you really aren’t and that’s what you need in a personal trainer: not a pat on the back but the brutal honest truth as it relates to your progression. Only then can you achieve success. He Does That. He will help you reach your goals and results with his attitude, approach, and knowledge as long as you are willing to invest the time and energy physically and emotionally in the gym and at home. I am speaking from personal experience.
Rancho Cordova
we are a team of elite personal trainers with the experience to create a new environment and experience on the Fitness world. ready to help you achieve your Fitness goals,not only physical,but mentally as well. with only 25 years of experience we have managed to chanche many peoples lives Improving their health,by teaching them the right way to train . using safety training skills for the client to keep and remember, so it can be useful on their personal life.
Shannon
I love how Coach has tailored the workouts to my strengths and weaknesses and incorporated a balance of stretching and lifting techniques. He, and his team members, provide great explanation and tips for proper form to effectivly target specific muscle groups. They are very knowledgeable and always available to answer questions, give recommendations or advice on all aspects of fitness.
Rancho Cordova
The only gym in Sacramento that offers a money back guarantee . Membership packages for all levels, we offer personal, small group, and online training. All training is delivered by expert coaches in a clean and friendly atmosphere. Get Psyko Fit today!
Rancho Cordova
Specializing in womens health and weightloss I offer individualized training programs and meal plans. I have two NASM certifications and a certification in nutrition. I offer virtual training through my innovative application or one on one training meeting at your home or a nearby park. I provide all the equipment for our one on one training sessions so all you have to do is show up!
Rancho Cordova
Strength training Corrective exercise Nutrition Endurance training Speed and agility Education and fundamentals or how or why to train a certain way.
Moddy Puppets
This was a perfect refresher course. It fit my schedule, didn’t take up my whole day and was still very informative. The instructor did a great job of covering the information, supervising the hands-on portion and making sure we were performing correctly, and fielding our questions without dragging it out. Thank you for providing a quality training program
Rancho Cordova
I have over 40 years of experience in the fitness business. I have trained and trained with Pro Bodybuilders, powerlifters, strong men, women bikini competitors, pro athletes, and ages from 18-91. I know how to help people change their bodies into any goal they set. I really enjoy helping and I will never give up on someone.
Rancho Cordova
Hi there! I am a mobile personal trainer and I can help you accomplish your goals safely & quickly. I bring all of my own equipment (although if you have your own, we can definitely use that!). I have experience with clients between 17-92 years old, some who simply want to lose weight or even clients recovering from surgery/injuries. Please feel free to ask any questions, and I'll be happy to elaborate further!
Rancho Cordova
Coaching is my passion. I got into Fitness and Nutrition to teach people how to take care of their bodies. I am here to help you cut through all of the noise and diet culture to learn some better habits and make real change.
Rancho Cordova
Cathy Morris
When we workout, we want to see results..right? Training here, you will see them! I can't say enough about Martin Ochoa, I have be training with him for almost 3 years. My goal was to wear a sleeveless top by summer which was 6 months away, well it happened in 4 months. At that time, I was training with him for 3 hours a week. Martin is knowledgeable, encouraging and motivates me to give every set, every rep my best. Martin is constantly researching and learning new techniques to teach his clients. Every client is unique and I see him training each client differently so that they may meet their goals. Also the atmosphere is awesome, it feels like we are family, we vibe off one another which creates great energy. I encourage you to give him a try, I promise, you won't be disappointed!!
Boutique personal and small group training studio in Tahoe Park that has helped hundreds of people lose weight, gain muscle and confidence. If you are struggling with nutrition, fat loss, fatigue, or you just need a motivating and friendly place to train, then we have room for you. Book your free consultation at gopsyko.club now.
I help my clients achieve their fitness goals by providing them with personalized training plans that are tailored to their individual needs, preferences, and goals.
I work closely with each client to identify their strengths and weaknesses, as well as any potential barriers to achieving their goals, and then develop a comprehensive training program that addresses these factors. I also provide ongoing support and accountability through regular check-ins, progress assessments, and feedback, to help my clients stay on track and motivated to reach their goals.
There is no single "secret" to getting the body of your dreams, as everyone's body is unique and will respond differently to different types of training and nutrition.
However, there are a few key principles that can help to guide anyone towards achieving their desired physique, such as focusing on a balanced and varied diet that supports muscle growth and repair, engaging in regular strength and cardio training to build lean muscle and burn fat, and maintaining consistency and dedication to the process.
What I love most about my job is the opportunity to help others improve their lives and achieve their goals.
Seeing my clients make progress and achieve things they never thought possible is incredibly rewarding, and I feel privileged to be able to play a role in their journey towards better health and wellness. I also love the variety and challenge of working with different individuals and designing customized training plans that meet their unique needs and goals.
was inspired to start my own business because I wanted the freedom to design my own training programs and work with clients in a way that aligned with my own values and philosophy.
I also saw a need for more personalized and supportive fitness services that went beyond the one-size-fits-all approach of many commercial gyms and group fitness classes. By starting my own business, I am able to provide a more individualized and holistic approach to fitness that puts the needs and goals of each client first.
Clients should choose me because of my experience, expertise, and personalized approach to fitness coaching. With 10 years of experience in the industry, I have developed a deep understanding of the most effective training methods and nutrition strategies for achieving optimal health and fitness. I also place a high value on creating a supportive and collaborative relationship with each client, and work closely with them to develop a customized training plan that fits their unique needs and goals. Overall, my goal is to help each client achieve their best self and become the healthiest, happiest, and most confident version of themselves.
Online training is available and regularly used. In fact, most clients who work in the gym have access and utilize our mobile nutrition and fitness programs.
No sharing of equipment, increased cleaning frequency, mandatory mask wearing as mandated by CDC.
5.00/5.00
based on 35 reviews
The average rating for Bark Personal Trainers in Rancho Cordova is 5.00, based on 35 reviews.
