The average price of a Yoga Teacher
Popular Yoga Classes
L and S fitness
Personal training, self defence training , yoga , and nutrition . We offer one to one personal training, yoga sessions and self defence training, either in the comfort of your own home, gym., studio or outside.
You're welcome to share sessions with a friend
I have been to see Rosie for physio for a problem I had with my upper back, I was very impressed by her knowledge as a senior physio. She did a mixture of mobilisation body work on my spine and tapped my muscles which has relieved my pain and enabled me to turn my neck again. I am now doing the exercises she recommended which will help to strengthen my upper back muscle for prevention of further problems. I have found her to be really empowering and I now know what I need to do. I will also be attending her physio yoga as ongoing support. I cannot recommend her enough she is brilliant.
Golden Rooster School of Tai Chi and Qigong
The Golden Rooster School serves as a healthcare education service. It is focussed on teaching Chinese Internal Arts (Nei Jia) the best known of which are tai chi and Qigong, to support improved mental and physical well-being. We offer a community outreach programs as part of our activities. We believe that teaching Tai Chi and Qigong in community settings and supporting the growth of community clubs, places a significant element of self management of personal and community health, directly in the hands of community members.
Complete body conditioning, both physically and mentally.Improves concentration, flexibility & focus The ultimate work-out for both mind & body. Stretch, tone & release Detox & De-stress. Yoga stimulates the cell renewal process with in the body keeping you feeling & looking physically younger! Enhancement of muscular activity, respiration, circulation and digestion will give benefits physically, psychologically and cosmetically.
Simply Fab! I really enjoyed pregnancy yoga and even went on to do Jackie's YogaBubs baby yoga classes when baby was old enough. It was a little bit of calm and relaxation just for me and my bump on a Thursday evening. We went to Caistor Hall Hotel near Norwich but I believe there are classes in central Norwich too. I also made some great friends and we still meet regularly. I can't recommend enough... I almost want another baby so I can go back!
When we moved house a few years ago we didn't move our oldest boys Kuk Sool Won Club. With High School and other changes he took a few months out.
So pleased to have found this club on our door step.
We miss our old club, but the welcome we've received here is fantastic.