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264 Yoga Classes in East Sussex

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Sports & Fitness / Yoga Classes / East Sussex
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The average price of a Yoga Teacher in East Sussex is £8.00 per session

SundraYoga profile image

SundraYoga

Sandra teaches group Yoga classes and private clients in Brighton, Hove and Portslade. Sandra completed her yoga teacher training with YogaCampus London in 2017. Further, she trained with Judith Hanson Lasater in Restorative Yoga and with Doug Keller in Yoga Therapy. Currently, she is mentored by her teacher Naomi Absalom, who helps her enormously to unleash and free her teaching voice and style Sandra teaches a fluid and creative yoga style, where body breath and mind melt into one unit. Sandra will gracefully challenge her students while making sure everyone leaves the class relaxed, renewed and internally peaceful. Her classes reflect her love for dance and music and her background in gymnastics. Her playful sequences are inspired by qigong, dance, pilates, yoga and by movement which simply feel good. For her, teaching yoga means calmly guiding everyone's energy so that a clarity will form within oneself. She is aware of and sensitive to the fact that everybody who enters her classroom will come with a different energy, history and background. Her main aim is to connect and guide all energies, release tensions which we may be holding onto without knowing it ourselves, so that after her class everybody has a sense of inner space along with a calm and peaceful mind.

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What do you love most about your job?

I love seeing people discovering their body in a new way. Finding new, healthy and joyful ways to move, breath and sit still.
I love to witness the energy change which happens in an hour class and seeing the smiles, which appear on my student's faces.

What inspired you to start your own business?

Life is to short to work in a job which makes you unhappy.

Why should our clients choose you?

I let my students speak for me:
"So lucky to have this lovely and knowledgeable teacher at the Circle in Portslade now. Her classes are an absolute joy!" Betty Davis
" Her yoga knowledge and enthusiastic calm teaching style made for an amazing week. One of the best teachers I've had over the years, and would recommend her to anyone. " James Blake
"Sandra has a beautiful presence about her which she carries throughout her class. She's immensely passionate about her yoga and it's clear she puts a great amount of thought & preparation into her sequencing. Her classes are calming, challenging, fun & varied. I've loved being taught by her over the past few months and would encourage anyone to try one of her classes." Victoria H
"I can highly recommend Sandra to anyone looking for a yoga class. She's a fantastic teacher with a gentle and encouraging manner and great knowledge and expertise. Classes are varied from one week to the next and tailored perfectly to suit all levels and abilities." Beth G.

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