Find a Self Defence Class in Hertfordshire

We are a results driven and community focused gym, helping people from all walks of life come together through fitness, boxing and strength training. Meaning and alongside there hard work and ours, we help make dreams happen! Fitness is so much more than just looking good, its feeling good to and enjoying what you do, which is where the well being comes in

Personal Training Boxing Weight Training Strength And Conditioning(Olympic Weightlifting, Power Lifting, Kettlebells) Specializing in Boxing, Certified Boxing Trainer and KBT Level 2 Strength and Conditioning Coach, coached by former champion and Sky Sports Analyst Spencer Oliver and Team Hatton Elite Level Trainer. Whether you want to get fit, toned, lose weight or learn how to fight like a real pro and increase self confidence and self esteem I am confident I can help deliver your goals and change the way you look and feel about yourself.

I teach an adults (14 +) traditional Japanese jujutsu class in Radlett. Please visit my website for more information.

Ashridge Karate Academy (AKA) is a Goju Ryu Karate club based at Ashlyns School Dojo, Berkhamsted, Hertfordshire, with classes for juniors and adults. The club is run by Sensei John Foster, who is a 3rd Dan black belt, and is affiliated with Goju-Ryu Karate-Do International (GKI) association. There are two classes each Thursday evening, for any level of karate student., with flexible, good value fees.

The KDS is a not for profit Karate association founded by the late Mitsusuke Harada Sensei MBE. The Herts Club has been running for many years in Tyttenhanger, set up a club in Great Ashby Stevenage in 2023 and has now set up another club at St. Peters Church Hall in Bushey. Adult only Classes are held on Tuesday in Great Ashby starting 19.30 prompt Wednesdays at 19.30 in Tyttenhanger and Thursdays at 19.

Welcome to Palcic Taekwondo Northwood The Palcic Taekwondo Group is one of UK's leading and most successful black belt schools. Our aim is to provide the highest standards of learning, and enhance peoples live's through martial arts. Whether you are simply looking to get into great shape, or want to focus mind, body and spirit, while learning the best of martial arts and self defence, you can be certain that you have come to the right place.

Notley TKD is a member of Chung Do Kwan Group and we practice a traditional form of Tae Kwon Do. As well as learning a traditional martial art we put an emphasis on personal development meditation and massage techniques in addition to self-defence suppleness, strength and fitness. Our classes are suitable for all ages and abilities from five years old to pensioners.

Street Defence are launching new self defence/fitness classes in St Albans this October (2018). Classes are suitable for everyone and no previous martial arts or self defence knowledge is required. All classes take place in a non intimidating atmosphere. Your 1st class is FREE so you get to try the class before you join. The classes days, times and locations are: Adults Street Defence Classes

Spirit TKD Ltd offers Martial Art classes for all ages (6+) and abilities. Classes are held in St Albans, Watford, Radlett, Bricket Wood & Chiswell Green.

Ishin Ryu Jiu Jitsu is the culmination of over 54 years of martial arts experience and “cross-training” (a term virtually unheard of in his early pioneering days) by Kevin Pell in the arts of Ju Jutsu, Shorinji-Kempo, Judo, Wing Chun Kung Fu, Kickboxing, Iaido, Escrima and Kyokoshin Karate. Ishin Ryu Ju Jitsu is a modern and constantly evolving martial art, yet the system proudly embraces the best of its Japanese heritage and traditions.

SJK IS A FAMILY RUN CLUB OPENED IN 1978 BY DAVE AND LILIAN ALLEYN (RIP) TAUGHT FOR MANY YEARS WITH THE HELP OF THEIR CHILDREN CHRISTINE AND BRIAN. BPSJKARATE STARTED WITH SENSEI CHRISTINE WHO COMBINED SJK AND BPK KARATE CLUBS TO FORM BPSJK IN MEMORY OF HER PARENTS. SHE TAUGHT HER CHILDREN, DEBBIE AND MELISSA, KARATE FROM A YOUNG AGE, AND THEY NOW HELP RUN THE CLUB. BPSJK IS HIGHLY REGARDED AS A GREAT CLUB.

Tranquil Retreats serves to bring positive health and wellbeing through energetic modalities for the benefit of all. Tranquil Retreats have been providing Retreats, Workshops, Classes & Treatments since 2010. We hold our own events as well as working with others, on occasion, to bring health & wellbeing using a mix of modalities. Our events as well as the treatments provided are organised with careful consideration to the energetics of the environment, the modalities used and the people taking part.