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Cannock's ultimate workout. We offer expert fitness classes for all abilities while being surrounded by an amazing community spirit all in 60 minutes. Our programme combines the most effective methods of weightlifting, gymnastics and high intensity cardio.
Kickstarting healthy lifestyles through online personal training. Making it easy, fun and specific to you and your goals. All programmes and tracking done through NDC’s fitness app. Zoom sessions in the comfort of your own home. 1-2-1 sessions using boxing, resistance bands, body weight and penalty box training. Coming soon 1-2-1 gym training in tunstall, stoke.
Staffordshire
Are you wishing to improve your health, lifestyle, or fitness? If you require someone to support your journey, an experienced coach and a Certified Level 2 Precision Nutritionist is here to help.
Staffordshire
Please contact me i•••••@••••.com SUMMARY Weight loss Meal plans Health advice Vegan advice Plant based advice Intuitive eating I love serving and teaching people how to build confidence around food choice and educate around food sustainability. I keep it real and realistic. I have a passion for cooking and food and want to share the strategies I have used to lead a simple nutritious life.
Staffordshire
Industry leading mobile personal training & nutritional consultancy delivered in your own home! Free initial consultation including health & lifestyle analysis, find out how we can help you achieve your goals today!
Transforming Lives Through Nutrition Welcome! I'm Andie, a seasoned nutrition coach with a passion for guiding individuals on their journey to lasting weight loss and vibrant health. With a proven track record of helping hundreds of clients achieve their goals, I'm here to empower you to become the healthiest, happiest version of yourself. Why Choose Me? ✨ Experience That Counts: With years of experience in the field, I've honed a deep understanding of the unique challenges you face on your weight loss journey.
Train Learn Go provides personal trainers in your area that come to you. We are experts in body fat reduction, functional training, and sports conditioning. Our nationally certified personal trainers will bring you fun, fast, and dynamic workouts in the comfort of your own home! Not only will you see the same trainer for the entire duration of your Train Learn Go journey, but you get to share in their vast knowledge of nutrition to get healthy and energised at the same time as achieving the body type you want.
Staffordshire
I love helping people achieve their goals, whether you are struggling with stress, career change, health & fitness or personal relationships, having someone who can help you sort out your priorities and support you to identify what you can do and how you can do it can make a massive difference. A coach doesn't judge but will push you to be honest with yourself and set achievable goals
Industry Leading Personal Training Company, 1-2-1 mobile Personal Training offering first class service at a cost that everyone can afford.
Staffordshire
Personal Training in Stoke-On-Trent providing PT, bootcamp classes & online fitness programs. Thank you for visiting our Bark page. We run an Personal Training company and have been fortunate enough to help people with their goals we have a solution to your every need. Currently availlable services are: * 1 - 2 - 1 Personal Training * Bootcamp Sessions * Online Coaching
Staffordshire Aesthetics and Hair specialise in non surgical cosmetics. We offer a wide range of treatments to help you look and feel your best! From dermal fillers and Anti Wrinkle injections to Collagen induction facials such as Microneedling and Hydrafacial. We also offer the very popular Vitamin Injections, we have Vitamin B12, B complex, Vitamin C and D.
Whether you have a specific health concern, or you want to take your health to the next level so that you can enjoy life, my nutrition and health coaching programmes could help you. During the sessions you will learn how to work with your body helping you to have more energy and become the most vibrant version of you! Programmes typically involve the following elements and include weekly or fortnightly support to help you implement the recommendations.
Anjanita Baker
I approached Charlie after following his instagram @cbnutrition for a while. I was interested in his no nonsense, scientific approach not only on nutrition but on food psychology.
I have struggled with battling the desire to over eat for many years and despite changing my lifestyle drastically a few years ago I still have the urge to binge on large quantities of food and can almost willingly self sabotage any good progress. I compete in Powerlifting so i do have to be aware of the scale weight whilst focusing on increasing top end strength as much as possible. I have followed many diets in the past including Paleo, Macro counting and straight up calorie counting and im at the stage where i know what my body needs to meet my goals but my mind doesnt always want to follow suit. I have a case of the 'F' it mentality
Charlie was brilliant about working with me as an individual, he knew i didnt want to follow a strict macro plan or cut food groups out of my diet, so we would talk. I would simply tell him how I was feeling that day, what i was struggling with, some days I would want rigidity and other days flexibility and he would give me strategies to help keep me on track, these would change almost weekly as my focus shifted but this didnt derail him we just made subtle changes to the plan to work for me that day. I am now taking these lessons I have learnt out on my own to manage my own food choices so I can be in control of my own progress going forward but I know he will always be on the end of a telephone if I need him.
Derbyshire
Nutritional therapy is an individual-centred approach to healthcare which employs evidence based information to assist clients optimise well-being through diet and lifestyle changes. Poor diet, lack of activity, inadequate digestion, physical injuries, increasing age, genetics and stress all have the ability to challenge nutritional status and promote various symptoms. Many clients are confused by conflicting advice within the media or exasperated by lack of support for their individual needs and find that Nutritional Therapy offers the guidance they need to make changes. For some just simple dietary changes are all it takes to achieve their objectives. Whereas other clients may need the additional support of functional tests such as stool analysis or detection of allergy or intolerances via serum testing to identify underlying issues, after which time steps can then be undertaken to help resolve issues and return the body to a state of balance. I have developed a particular interest in comprised digestion function, consequently to enhance my knowledge and ensure familiarity with all the latest evidence based research within this area I frequently attend seminars and conferences relating to this subject.
Food is not just for enjoyment and energy production, the nutrients found within it are the essential building blocks for our bodies to thrive.
I gain great satisfaction in knowing I can positively influence how people feel and know I am offering clients a pathway to greater vitality and wellbeing.
Past poor diet and lifestyle choices resulted in growing health problems in my 40's. The option of medications was not appealing so I made changes to my diet and reduced stress levels. Results of these changes made such a difference to my own health and wellbeing, I altered my career direction to study and practice nutrition.
My past issues linked to diet and lifestyle enable me to relate to issues clients are undergoing and the level of training and experience I have gained over the last 10 years help me to assist others in achieving the benefits good nutrition and lifestyle changes can offer.
I am fully insured and a member of both BANT (British Association for Applied Nutrition & Nutritional Therapy) and CNHC (Complimentary and Natural Healthcare Council). Both bodies promote the highest standards of education, training and qualification within their members.
