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Shropshire
Improve your health and wellbeing through excise and nutrition guidance and support. For weight loss, fitness or you just want to feel your best.
As an ADHD Business coach I specializes in helping individuals with ADHD navigate the challenges of running a business. I will provide support, guidance, and strategies tailored to the unique needs and strengths of an entrepreneur with ADHD. I will navigate skills for time management, prioritization, goal setting, organisational, communication, and other skills essential for success in the business world.
Sheila Morris
Emma is truly beautiful inside and out . Her sessions are simply amazing . I was one of these people who always thought ‘here we go again another so called method on mental health etc’ but I was proven wrong . This is by all means the best session/therapy I have ever had in my entire life . I would not hesitate in recommending Emma what so ever . Believe me you won’t regret it one bit !
Transforming Lives Through Nutrition Welcome! I'm Andie, a seasoned nutrition coach with a passion for guiding individuals on their journey to lasting weight loss and vibrant health. With a proven track record of helping hundreds of clients achieve their goals, I'm here to empower you to become the healthiest, happiest version of yourself. Why Choose Me? ✨ Experience That Counts: With years of experience in the field, I've honed a deep understanding of the unique challenges you face on your weight loss journey.
Charlie B.
Shropshire
We offer strength and conditioning coaching and fitness training. We offer group classes, programming and individual sessions and programming. We train professionals and anyone who wants to get fit. We are the UK’s 12th Official CrossFit Affiliate based in Shrewsbury, Shropshire. We have a team of dedicated coaches who have been making stronger athletes since 2007. CrossFit is a strength and conditioning programme made to prepare you to deal with life’s challenges.
Shrewsbury Personal Trainer and Nutrition Coach with a food-focused approach to fitness. Local, online and custom training plans. Meal and diet planning. Packages and subscriptions with preferential rates / discount codes for local businesses, NHS, colleges and universities. Build muscle, lose fat, eat well, be healthy, be happy!
Patricia Ann Calder
I recently attended The Fermentation course that Naomi ran teaching us to make sauerkraut. She is very professional and taught us with such enthusiasm in a very enlightening way I am so excited about my new knowledge knowing it will improve my health in such a simple but tasty way We left with lots of ideas and recipes to make our own and offers of back up knowledge if we had any problems I would recommend this course to anyone interested in a better, healthier life Thank you Naomi This will now be part of my life for the better
If you are struggling with a complex digestive disorder then you have come to the right place. Not only have we got many years experience helping clients with digestive and immune health, but we have also lived through this experience personally. Do you want to... *Get to the root cause of your health problems *Reclaim your energy and digestive health *Know how to relieve and prevent symptoms Sometimes standard tests may miss key information, or questions that need to be asked are not asked. Both professional and personal experience has led to a deep understanding of why someone may be experiencing symptoms and which tests are best utilised to get to the root causes of health issues. With this experience, and degrees in both Nutritional Therapy and Analytical Chemistry, we are perfectly placed to help you understand and utilise the best laboratory tests available, and to unravel complex digestive issues. Let us help you empower yourself through understanding, to take back control, and to start living again with health.
The biggest factor in anyone's health is their digestive health. With over 70% of the immune system in the gut this means that all symptoms of inflammation, fatigue, brain fog, mood, stress, pain and autoimmunity, are 70% reliant on digestive health.
Sometimes this shows as "digestive symptoms", sometimes it is hidden and manifests elsewhere in the body. But what we eat, how our body reacts to this, and how many nutrients we successfully absorb from what we eat, all are the determinants of our health and allow us to truly live life to the full.
There is nothing worse than feeling ill and struggling to get answers to why you feel like this and what you can do to turn it around. I've been there and it was the reason I retrained in Nutrition, to give myself the answers I needed, and to stop others feeling this way.
I love seeing clients suddenly find that everything is starting to make sense, and the joy they feel and share with me when they start feeling better than they have for years.
My own journey with digestive and immune problems, and the joy of being in a job where I am always learning through new research and new client experiences. Being able to combine all my experience and knowledge, from a love of eating and growing food, through to my background in Chemistry and understanding laboratory tests.
Please use the opportunity to have a free 20-minute online discussion with us, where you can discover more about us and the approach that we take. You can also see client testimonials on our website, of people with complex symptoms who we have helped turn around their health. But, we understand that this is not only an important investment, but a key support in your life, and it needs to be the right fit for you, your needs, and how you wish to approach things. If we are not the right fit, then there will be no hard feelings, and we can help point you in the right direction.
All appointments are provided online via Zoom video calls. Please grab a cuppa, find a quiet place to talk to us and gain the most from your time with us.
If you have never used Zoom we can help guide you through the process.
All consultations are held remotely online, and if any laboratory tests are utilised these can easily be carried out at home. If optional supplements are recommended, these can be ordered online with a client discount, and are normally delivered next day.
