Itrainhard health & fitness is made up of Glenn & Viki. Servicing County Durham and specialising in weight loss for busy business types who are over 30 years of age.
Twice Shortlisted as Personal Trainer of the Year at the National Fitness Awards.
The only true holistic health coach within the Region, mind & body coaching that ticks every box.
Mindset & counselling
Leena really helped me with a knee and hip problem. She knows what she is doing and explained it all well to me. The combination of the deep tissue stuff and manipulation she did, with exercises at home got me sorted. Thanks.
Ellie Wolf Heart
I am a Holistic therapist, offering Reiki, Core Wound Healing which heals trauma and challenging emotions from their origin, card readings and most recently Massage and fertility massage which is for womb health and healing.
Based at a home practice in Whitley bay, Reiki starts from £30 per hour.