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Cambuslang
What led me to becoming a therapist was a combination of issues; severe weight gain, anger/resentment, depression, health problems, relationship problems and an underlying feeling like I was the problem. I was desperate for change to understand my behaviours so that I could change them and lessen their impact. The transformation for myself has been life changing and now I wish simply to empower my clients, allowing them the understanding and acceptance of themselves and to free them of any belief that is limiting them from having the life they want.
Cambuslang
I am fully certified Personal Trainer and Nutrition Coach, as well as being a competitive, mens' physique bodybuilder. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. I regularly run 'Titan Accelerator' 6-week group coaching programmes for men and women who are trying to lose weight , tone up and build lean muscle.
Simon Freeburn
It's hard to fully appreciate how much Ross's coaching and tuition has done for me.
I needed a wake-up call. I was overweight, eating unhealthily, had no confidence and no motivation to exercise.
Ross was so supportive and after three months working alongside him I had lost weight, gained confidence and had a new found motivation for keeping fit.
This also fed into my working life and my relationship. I have a solid routine and a renewed energy for life.
Thanks Ross :)
Cambuslang
Hypnotherapy | Cognitive Behavioural Therapy | Life Coaching | Career Coaching | Reflexology | Reiki
Cambuslang
SheilaS-69
I find Jen Tays very helpful and easy to talk to she always offers constructive advice. She does not judge people and is able to put them at ease. I find my sessions very useful and I'm able to see things in a different light. She also gives me confidence and inspires me to achieve goals-things that I need for myself which I find very difficult and feel I shouldn't have. She is kind, caring and a very good listener!!!