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I am trained in both Cognitive Behavioural Hypnotherapy as well as Rapid Transformational Therapy which means I am able to help my clients through the full spectrum of their issue from root cause to future goal visualisation techniques. I believe that understanding how your mind works and responds gives you the power to control how you behave, think and react in any given situation. This also gives you life coping skills to deal with many challenges, not just the one with regards to the issue that you wish to resolve. I provide help and support between sessions and follow-up on client progress after they have completed the treatment programme. Therefore I believe that I provide the techniques, guidance and support necessary for optimising a successful outcome for all my clients.
Helping people to achieve their goals and overcome, often lifelong, negative beliefs and unhelpful habits that have been influencing and restricting their lives in so many ways.
I have always been a good listener and eager to help friends and family solve problems and overcome issues. This became a stronger driving force within me as I got older, probably because I myself had experienced many issues which I had managed to overcome, and therefore wanted to pass on how I managed it.
I experienced hypnosis to help me resolve exam nerves and the fear of being judged. This was so successful that I decided to learn how to be a qualified Hypnotherapist so that I could help others.
I am trained in two effective methods of Hypnotherapy - Cognitive Behavioural Hypnotherapy (CBH) and Rapid Transformational Therapy (RTT). Both of these methods are powerful as stand alone modalities, therefore, I have the option to use one or other depending on what is best for the client and the issue they wish to have addressed.
However, I also offer a 'One For All' package which combines both methods and covers the full spectrum of tackling an issue or problem, all the way from the root cause of the issue to future goal visualisation techniques.
Having this ability to choose a wide selection of techniques not only gives me flexibility while planning a suitable treatment plan, but also allows me ongoing flexibility within the treatment. This is important because, as we get to know each other, and as the treatment progresses, it is inevitable that new things come up due to the fact that we are dealing with the subconscious mind, and it can store important experiences and beliefs that you may not be aware of until it gets 'jogged' during the course of treatment.
Empathy and understanding in a very non-judgemental way is also very important to me. I have lived and experienced much of life, and it has often been difficult, painful, and overwhelming. I did not always have someone to support me. However, these experiences have given me the ability to understand a great deal of what others are going through in life, and has also given me great motivation to help others realise that there is always a way, and there are always options, even if it doesn't feel like it at the time!
I provide effective hypnotherapy from my personal therapy room at my home, or remotely using Zoom. This means that I am able to help people with issues nationwide as well as worldwide. When I set up a session with a client remotely, I send them a Zoom link either by email or to their phone. You do not need to have a Zoom account as a client, just to have it loaded on your laptop, tablet, or PC. I always recommend a decent set of headphones to use during our sessions as this helps you to hear what I am saying and is more immersive in general.
During COVID-19 I was able to continue with hypnotherapy because it is just as effective online as face to face.
