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Caerphilly county borough/cardiff
Hello, My name is Correana White, I am an award-winning health coach and a member of the Complementary Medical Association. Working in person in the Cardiff, Caerphilly and Blackwood areas, I help my clients get healthy by addressing their nutrition, movement, lifestyle, mindset, stress and the gut. I work with dedicated clients with chronic health conditions to change their health and well-being for the better.
Cassie Watts
Correana is AMAZING! I had a meeting with her two days ago and she was able to share her wonderful knowledge with me that has answered questions that I have had for years! I feel totally relaxed with her and am completely confident that she has my interests at heart. She has a wealth of knowledge and is always happy to share that knowledge with others! Thank you again for being there! xx
United kingdom
DB Breakthrough NLP is part Rotundus which is a community interest company with a core aim of supporting men and their mental wellbeing. Even though Rotundus has a core goal of supporting men, this does not mean we do not work with women. As CIC we provide variety workshops for companies, schools, community groups and individuals provide simple, powerful and effective strategies and skills to beat anxieties.
Alexis Charkiw
I’d been struggling with mindset and self-confidence for a while with moments of depression. I’d been considering going back to medication after 10 months but wanted to explore a non-medicated way to move through some mental challenges and blocks. The outcomes I’ve achieved from the Breakthrough have been the removing of the mental strain and stress from overthinking, recognising the amount of negative self-talk I say to myself regularly and releasing the guilt, which stemmed from the birth of my premature twin daughters who had to go straight into neonatal care, for which I’ve held for 5 years. Before the Breakthrough, I felt quite low, unmotivated with very little belief or confidence in myself. Since the Breakthrough, I’ve noticed how much more relaxed I am in general, the negative self-talk is rare and I have newfound confidence now that I’ve worked with Dave. The mental energy it has taken to hold back negativity is so much lower and now have the energy to focus on my goals. I believe life is getting busier and more demanding, especially on working parents. It’s so difficult to juggle everything mentally and not feel under pressure. For anyone feeling stressed, undervalued, guilty or lacking in confidence, Dave has a natural way of breaking through the barriers and mental blockers and helping you focus on where you want to be. I’ve only known Dave a short time but his support and understanding has made a tremendous difference to my mindset and helping me find clarity amid guilt, depression and negative self-talk. Dave has a great way with his clients that allows them the space to think and speak on their own terms without judgement or persistence. I believe this is why his Breakthroughs are so effective. I’ve been to counselling before but after speaking for a long time, I didn’t feel any better. With Dave’s Breakthroughs, he completed exercises with me to understand who I am, why I think like I do and what methods I can use in the future.
Are you stuck and want to change? Are you self sabotaging? Not getting what YOU truly want? Negative emotions, anger, sadness, fear, hurt, guilt, holding you back or ruling your life? Do you want to be FREE of ALL that, now ? Get in touch now and we can get rid of all those negative emotions that don't serve you and that are holding you back. They are not giving you the life you truly deserve, EVERYONE has the right to a happy and fulfilling life.
Hello, I’m Claire and I am an Online Solution Focussed hypnotherapist and HypnoBirthing teacher. I am based in South Wales but I provide hypnotherapy online to people all across the country. I help people from all walks of life, break free from the cycle of negative thinking and limiting believes that can hold them back, so they are free to achieve all they want to achieve and be the person they want to be. Life can be hard, juggling work, family, social activities and finances. It is easy for the stresses and strains of life to get on top of us and our thoughts become occupied by overthinking and worrying. But what if life could be different……… • What if you knew that you were going to ace that presentation……. Would you worry about it? • What if you felt more confident… what would you be doing? • What if all your best hopes were achieved……. How would things be different? Solution focused hypnotherapy helps you to use your mind in a different way to think more positively about situations and break the cycle of negative thinking. I empower you to take back control and make small positive changes to gain freedom negative thinking, get the real you back and start living the life you deserve. Online Hypnotherapy from Home After moving to online work during lockdown I found that my clients were more relaxed and comfortable joining from their own home and loved the convenience of not having to travel. So, I now I specialise entirely in Online hypnotherapy from the comfort of your own home. Instead of spending time traveling to a clinic, you can enjoy more time for yourself or squeeze in an appointment at a more convenient time. You’ll be able to enjoy the sessions (mask free) from your favourite chair or cosy bed, in your comfy slippers or even your dressing gown ( I don’t mind!) ) and when you are so beautifully relaxed at the end of the session you don’t even have to go anywhere.
I love that I get to help people make such a difference to their lives and seeing how much better they feel week by week. I love the 'lightbulb moment' when a client can see away forward to what they want or when they realise how far they have come.
I truly believe that you are the expert in 'you' . So all our sessions are centred around you and how you want to be. Our sessions are full of positivity so there is no probing about past traumas, root causes and no advice or direct suggestions given. I focus on you and how you would want to be if things were different and using a combination of hypnotherapy and talking therapies help you to identify and make the changes that you want to enable you to achieve your goals. I love getting to know you, finding out about what you enjoy and having a good old natter.
All my sessions are done online so I can see you whether you are just down the road or hundreds of miles away.
To ensure everyone's protection, all my sessions are now completed online.
