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Down
Bangor based company offering Personal Development Coaching to men and women in both their business and personal lives. One to One or Group mentoring for businesses and individuals, providing men and women from all backgrounds the confidence and ability to be a better version of themselves by helping them to improve their self esteem, self image and morale. Discover what is holding you back, address those negative habits and behaviours which are resulting in your negative actions and results.
Kirsty Michael Spencer
• Does Eating Rule Your Life? • Do you think about food & weight all the time? • Do you place too much self worth in your weight and body image? • Do you eat in secret? • Do you binge or emotionally overeat? If you feel that you have an unhealthy relationship with food, then you may wish to explore this is in greater depth. We understand that the thought of coming to therapy may be daunting but we're confident your fears will be quickly dispersed.
Down
I offer one-to-one professional counselling sessions. Each session lasts 50 minutes. Using a range of counselling therapies together we explore what your issues and difficulties may be. Taking that courageous first step to contact a professional counsellor when life gets too difficult to manage takes a lot of courage. Currently my fees are £40 per session. I also offer a 20% reduction for students and those who are unwaged.
