Google page ‘YANTRATODAY’ or click on the webiste link for quotes .
We are a Bodywork Organisation, working with clients who are looking to achieve and maintain optimum performance of their bodies. reducing a aches and pains, increasing mobility, flexibility, improving posture, improving recovery time. etc
2 customer reviews
A Khan
Massage Therapy
Excellent nice personality
Pleased with treatment
No hesitation to recommend
PMK
Absolutely brilliant service. Brilliant at the Deep tissue & sports massage. If you have tension & knots, or looking to de-stress. I throughly recommend booking. 10/10 More...
What do you love most about your job?
Clients who tell my services is helping them get their life on track is extremely warming. boosting clients wellbeing whether that is physically, mentally, or emotionally.
What inspired you to start your own business?
There is a demand for my service, and I enjoy catering to clients needs.
Why should our clients choose you?
Clients should choose me as I don't see this work as job I say it as a passion, getting clients to achieve optimum comfort in their own bodies. the proof is in the pudding if you on our google reviews page. 11 5 star reviews
Can you provide your services online or remotely? If so, please add details.
Yes services can provided online for yoga service.
other services are in-person
What changes have you made to keep your customers safe from Covid-19?
Equipment is sanitised
Temperature checks are made
Assisted Stretching.
stretching out the body to help with posture. Mobility. Flexibility. Aid in recovery . Blood circulation.
Cupping
Suction cups placed on the body to help get oxygenated blood around the body aiding in reducing muscle tension and pain . Reduce injury
Gua Sha
Scrapping of the skin with blunt objects to remove waste from the body and break adhesions in the body
Deep tissue massage
Deep tissue massage is a specialized massage technique that uses deep pressure and slow strokes to reach and release tension in the deeper layers of muscle tissue, tendons, and fascia. It's often used to address chronic muscle pain, limited mobility, and injuries by breaking down adhesions (scar tissue) and realigning muscle layers.
Swedish Massage
a common type of massage therapy known for its relaxing and rejuvenating effects. It uses a variety of techniques, including stroking, kneading, and tapping, to release muscle tension, improve blood flow, and promote overall well-being
Myofascial massage
Myofascial release massage is a soft tissue therapy that focuses on relieving pain and improving movement by addressing restrictions in the fascia, the connective tissue that surrounds muscles, organs, and nerves. It involves applying gentle pressure and stretches to the fascia to release tension and promote healing
Sports Massage
Sports massage is a therapeutic massage technique focused on the soft tissues (muscles, tendons, ligaments, and fascia) to improve athletic performance, recovery, and injury prevention. It utilizes a variety of techniques, including deep tissue massage, trigger point therapy, and myofascial release, to address specific needs related to sports and physical activity.
Sports therapy
a healthcare field using exercise science and rehab to prevent, treat, and manage musculoskeletal injuries for athletes and active people, aiming to restore function, optimize performance, and safely return to sport or daily activities using techniques like massage, exercise, and biomechanics
Orthopaedic therapy
Specialized area of physical therapy focused on restoring movement, strength, and function to the musculoskeletal system
Pelvic floor physical therapy
Specalized therapy for muscles supporting the bladder, bowel and uterus . From our Female practitioner
