If you're a working professional facing stiffness, fatigue, or sleep issues from long desk hours, I’m here to help you restore flexibility and balance through tailored yoga practices.
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What do you love most about your job?
I'm a dedicated Vinyasa yoga instructor with over 400 hours of certified yoga practice. My teaching blends creative sequencing, breath-led movement, and mindful presence—anchored in the fluid, energising style of Vinyasa.
I believe that yoga is more than just a workout; it's a moving meditation that brings us back to ourselves. In my classes, I guide students through dynamic flows that build strength, flexibility, and inner calm, while offering space for self-expression and growth. Whether you're looking to deepen your practice or simply reconnect with your breath, you're always welcome on the mat with me.
Why should our clients choose you?
Clients should choose my Vinyasa classes because I offer a dynamic, breath-led experience rooted in over 400 hours of dedicated practice. My sessions blend strength, flow, and mindfulness—designed to leave you feeling energised, centered, and deeply connected to your body and breath. Whether you're a beginner or seasoned yogi, you'll find a welcoming space to grow, challenge yourself, and reset.
Can you provide your services online or remotely? If so, please add details.
I can provide services online or remotely. I will develop customise yoga plan to cater to the needs of the client and make sure that the client is benefitted.
Move Better, Feel Better: Mindful Yoga for Your Body and Mind
I’m Vijay, a certified yoga teacher specialising in mindful, science-based yoga for busy professionals. My approach combines physical alignment and breath-work to help manage stress, improve flexibility, and boost focus. Having experienced the toll of long work hours myself, I design accessible, enjoyable sessions—both online and in-person—that leave you feeling relaxed, energised, and better equipped to handle your day.
