Welcome to Thrive Together Psychotherapy
At Thrive Together Psychotherapy, we understand how overwhelming, lonely, or stuck life can feel when you’re facing anxiety, depression, trauma, relationship struggles, or addiction. When you’re in that space, it’s not always easy to know where to turn — but you don’t have to navigate it alone.
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What do you love most about your job?
What I love most about my job is seeing people reconnect with themselves and with others in ways they never thought possible. As a founder, it’s deeply meaningful to create a space where clients feel safe to do the deep, transformative work that changes their lives — and where therapists can practice with heart and integrity. It’s a privilege to witness people move from surviving to thriving, and to help build a practice that stands for compassion, depth, and real human connection.
What inspired you to start your own business?
What inspired me to do this work is my own journey through relationship struggles and personal challenges. I understand what it’s like to feel lost, disconnected, or in pain — and that experience shaped me as a ‘wounded healer.’ It’s given me deep empathy, insight, and a commitment to helping others navigate their own path to healing and growth. I believe meaningful change is possible because I’ve lived it myself.
Why should our clients choose you?
As a therapeutic guide, I offer a warm and supportive space to help you navigate life’s challenges with clarity and courage. I work alongside you, helping uncover patterns, deepen self-understanding, and create lasting change. My integrative approach goes beyond quick fixes, offering thoughtful, tailored support so you can build resilience, strengthen relationships, and move toward a more meaningful, connected life.
Can you provide your services online or remotely? If so, please add details.
I offer online sessions through Zandad Health and provide a secure Zoom link, making therapy accessible, flexible, and convenient wherever you are.
What changes have you made to keep your customers safe from Covid-19?
For in-person sessions, I ensure enhanced cleaning, good ventilation, hand sanitiser, and staggered appointments to prioritise your safety and wellbeing.
Individual Psychotherapy
When anxiety, depression, trauma, or life transitions leave you feeling lost or exhausted, we’re here to help you create change.
Couples Counselling
Relationships can be one of our greatest sources of joy — and also of pain. We help couples navigate conflict, rebuild trust, improve communication, and reconnect with each other.
Divorce & Separation Therapy
Navigating the end of a relationship can feel overwhelming and isolating. We walk alongside you through the emotional, practical, and relational challenges of separation or divorce, helping you find clarity, healing, and a path forward.
Sex & Porn Addiction Therapy
When compulsive sexual behaviors or pornography use begin to impact your relationships, work, or sense of self, we offer a space to understand the roots of these patterns and work toward lasting change, without shame or judgment.
Trauma Therapy
Trauma can leave deep wounds that affect every part of life. We provide a safe, supportive space to process painful experiences, reduce symptoms like anxiety or hypervigilance, and gently reclaim your sense of safety, trust, and wholeness.
Therapy for Professionals
High-pressure roles can take a heavy toll. We support professionals facing stress, burnout, perfectionism, and relationship challenges, helping you realign with what matters most — so you can thrive both at work and at home.
Group Therapy
Group Therapy
Healing doesn’t have to happen alone. Group therapy will help you break free from isolation, gain insight through shared experiences, and build new tools for connection and resilience. Together, real change is possible.
