We believe in Pilates for EVERY body. We welcome everyone regardless of age, body size or shape, fitness level, or experience.
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What do you love most about your job?
What I love most about being a Pilates teacher is working closely with people and helping them reconnect with their bodies through joyful, mindful movement. It’s incredibly rewarding to witness their progress—whether it's improved strength, mobility, or confidence—and to support them as they challenge themselves and grow. I especially enjoy guiding clients toward better functional movement in their daily lives, which can be so empowering. Working with individuals recovering from strokes has been deeply inspiring too; seeing their resilience and determination reminds me every day why I do what I do.
What inspired you to start your own business?
After being made redundant, I took time to reflect on what truly mattered to me and what I was passionate about. Pilates has played a powerful role in my personal journey—helping me move from simply surviving to genuinely thriving. It’s transformed not just my body, but my mindset and overall well-being. That deep, personal impact inspired me to start my own business, so I could share with others the transformational benefits that Pilates has to offer.
Why should our clients choose you?
Clients choose me because I genuinely love what I do and care deeply about helping people achieve their goals—whatever they may be. I’ve created a welcoming and inclusive environment where everyone is supported and encouraged to thrive. In my mixed ability classes, there’s space for everyone: whether you’re looking to relax with mindful movement, working towards specific goals, or wanting to challenge yourself. I offer a range of options in every class, so you can listen to your body and choose what feels right for you on that day.
Can you provide your services online or remotely? If so, please add details.
Currently, all classes are in person at my spacious and inviting studio. Soft lighting from fairy lights and lamps creates a cosy, welcoming atmosphere, making it the perfect place to focus, relax, and move. We provide all the equipment needed so all you need to do is bring yourself.
What changes have you made to keep your customers safe from Covid-19?
Clients are asked to clean their mats at the end of each class. I clean all other pieces of equipment after each class.
Group Classes
Our group mixed ability classes are open to everyone - regardless of experience or ability, fitness level, age, or body size. Come along and try one of our classes to see what Pilates can do for you - the first one is free!
We provide all the equipment, so all you need to bring is yourself.
Private Sessions
Private 1:1 and 2:1 sessions offer personalised Pilates training tailored to your unique needs and goals. For beginners, these sessions are ideal for mastering the fundamentals and building confidence, while regular practitioners benefit from focused attention to refine technique, address specific challenges, and progress faster.
