We provide a range of modalities matched to your individual needs:
Cognitive Behavioural Hypnotherapy (CBH)
Equine Assisted Psychotherapy (EAP)
Equine Facilitated Learning (EFL)
Clinical Psychology
Therapeutic Tutoring
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Equine Assisted Psychotherapy
Experience the profound impact of a therapeutic intervention with horses.
Grounded in the psychotherapeutic modalities of Gestalt, Polyvagal theory and somatic experiencing.
Cognitive Behavioural Hypnotherapy
Cognitive behavioural hypnotherapy (CBH) is a therapeutic approach that combines two powerful modalities: cognitive behavioural therapy (CBT) and hypnosis.
CBT focuses on identifying and changing unhelpful thinking patterns and behaviors that contribute to emotional distress. Think of it as rewiring your brain for positivity and resilience. Hypnotherapy, on the other hand, puts you in a state of focused attention and heightened suggestibility. This allows the therapist to make helpful suggestions to you, influencing your thoughts, feelings, and actions in a positive way.
So, CBH brings these two approaches together to create a synergistic effect. CBT provides the analytical framework for understanding your problems, while hypnosis acts as a catalyst for change, making it easier to adopt new, healthier patterns of thinking and behaving.
