Hello my name is Alice and I am the Mind Mend Therapist. I believe that therapy should be tailored to each individual's unique needs. That's why I take a pluralistic approach, combining the most effective techniques from various therapeutic modalities.
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Verified business
11 customer reviews
Kimberly
Counselling
Alice is so nice and helpful. She makes you feel at ease to talk to. Give you tools you need from her and other places you can get help an till your next session.
Lauren
I was nervous at the thought of having therapy, but Alice immediately put me at ease and made me feel comfortable. Talking to Alice has helped me to get through a difficult period in my life, would highly recommend!☺️
Chloe Bailey
Alice was amazing. She listened, asked questions when appropriate but didn't probe and was so professional. Her experience and passion truly shines through her work. Would HIGHLY recommend.
Lucy
I wasn’t even sure therapy was what I needed…until I reached out to Alice and she gave me 6 sessions which made me feel that I had 100% made the right choice. She listened, gave advice and made me feel confident again. Thank you. More...
Amy
Alice is absolutely brilliant, professional and instantly makes you feel at ease. I would definitely recommend her to friends and family.
Lucie Edge
A truly brilliant counselling experience. Alice puts you at ease straight away, is professional yet caring and honestly helped work through my issues. Could not recommend more.
Katie
Alice is great at what she does! Will be recommending to everyone in future!
Anita Clements
Always up to date and helpful, theoretically based advice and ideas. Alice is an inspiration. Thank you!
Reviewed on Facebook
Lauren Young
I was nervous at the thought of having therapy, but Alice immediately put me at ease and made me feel comfortable. Talking to Alice has helped me to get through a difficult period in my life, would highly recommend!☺️
Reviewed on Facebook
Anita Clements
Always up to date and helpful, theoretically based advice and ideas. Alice is an inspiration. Thank you!
Reviewed on Facebook
Lauren Young
I was nervous at the thought of having therapy, but Alice immediately put me at ease and made me feel comfortable. Talking to Alice has helped me to get through a difficult period in my life, would highly recommend!☺️
Reviewed on Facebook
What do you love most about your job?
Meeting my clients for the first time and hearing their story- no one is the same, and I love that.
What inspired you to start your own business?
I've worked for myself for over 10 years and just could not imagine doing anything else. It drives me to do my best for myself, clients and my loved ones.
Why should our clients choose you?
I believe that I can provide an respectful, honest and kind approach towards my sessions. I really believe in cancelling out the stigma attached to therapy, and cutting out the nonsense that no-one really understands, let's be real. I also love to have fun and laugh with my clients and I am not afraid to get creative if that's what is needed in our therapy sessions.
Can you provide your services online or remotely? If so, please add details.
Yes I am currently offering session online- either via zoom, Whatsapp or Google Meet. A link and arrangements are made prior via email or phone communications.
What changes have you made to keep your customers safe from Covid-19?
A lot of my sessions are online providing safety and comfort for my clients.
Counselling- £48 per session
Ongoing support for a variety of issues, from sleep problems, anxiety, stress, low self-esteem, confidence issues and depression. We use a pluralistic approach which means we are guided by you, we find the tools most suited for you and the challenges that you are facing to get the best outcome. This could include CBT, Psychodynamic counselling, Gestalt or Person centred, but lets be honest that all sounds very technical. The important thing to remember is we work WITH you, however that looks we will find the tools best for youtogether to address whatever it is facing and find a way ahead.
Hypnotherapy- £48 per session
Our hypnotherapy sessions offer a unique approach to personal development and healing through guided relaxation and focused attention. During a typical session, our certified hypnotherapist will work closely with you to create a comfortable and safe environment, allowing you to feel at ease and open to exploration.
Session Overview:
Initial Consultation: We start with a brief discussion to understand your goals and any concerns you may have. This helps tailor the session to your specific needs.
First session: Induction Phase: You will be guided into a relaxed state through various techniques, such as deep breathing and visual imagery. This trance-like state allows you to access your subconscious mind more easily.
Therapeutic Suggestions: In this deeply relaxed state, positive and constructive suggestions are made to address your specific issues, whether it be managing anxiety, overcoming phobias, enhancing confidence, or breaking unwanted habits.
Exploration and Insight: Together, we may delve into past experiences or emotions that could be contributing to your current challenges, gaining insights that facilitate healing and understanding.
Awakening: After the therapeutic suggestions, you will be gently brought back to full awareness, usually feeling relaxed and rejuvenated. A discussion will follow to reflect on the experience and any insights gained.
Follow-Up: We will schedule follow-up sessions as needed to continue the healing process and reinforce the positive changes initiated during the hypnotherapy.
Hypnotherapy can be a powerful tool for change, empowering you to tap into your inner resources and achieve your goals. At Mind Mend Therapy, we are here to support you every step of the way on your journey to emotional well-being and personal growth.
