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The Armoured Performance

SG13, Hertford

(17)
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About

My sessions are tailor made to each individual client, I operate on the basis where I get you to a point where you don't need me anymore.
Motivation comes and goes, discipline and consistency is what attains your goals. Staying the course and following your own journey gets you where you want to be.

3 hires on Bark
18 hour response time

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Reviews (17)

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5/5

17 customer reviews

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13 June 2024

I’ve been working with Steve for the last 6 months and he has completely changed my view on exercise! I now love it. I’ve been pushed to new limits and am really seeing the results. The fact that he’s a great/ sometimes funny, patient guy is a bonus! More...

12 June 2024

I enjoyed the sessions. They were challenging and rewarding and helped me gain confidence in the gym.

11 June 2024

I've been training with Steve for over two and a half years, and I can't recommend him highly enough. Steve is incredibly knowledgeable about fitness and nutrition, tailoring workouts that are challenging and enjoyable.

What sets Steve apart is his personalised approach. He pays close attention to my individual needs and adjusts training accordingly. He checks in on my progress in between sessions and is always flexible around my working hours. I’ve learnt so much about how to train and make the most of the time spent in the gym.
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10 June 2024

My 13 year old daughter has been working with Steven for the last 6 months on general strength and conditioning work. She was getting regular injuries and the goal was to make her stronger and keep her on court/ the field as much as possible. The sessions have been loads of fun and my daughter looks forward to going. She is now very comfortable in a gym setting and Steven has made the sessions varied and relevant to the sports she plays. We are extremely pleased with the work done to date. She can feel the improvement in her strength and muscle build through weights and plyometric exercises and is more confident psychologically too in relation to the injuries she had previously. She hasn’t missed a game since we started with Steve which says it all! I would highly recommend Steven to any parent looking for a S&C coach for their child. More...

10 June 2024

It is great training with Steve. He brings a huge amount of experience and knowledge to help tailor sessions to achieve your goals. As a pole vaulter, Steve has improved my strength and power, through sprint and weight sessions. More...

10 June 2024

Steve is a fantastic PT. Super friendly and incredibly knowledgeable. He’s supportive and flexible with organising sessions around my busy schedule. I have made great progress with Steve in all areas of my fitness and nutrition. I can’t recommend him highly enough. More...

10 June 2024

We were so lucky to find Steven as a coach for our entirely family.
Steven is so passionate about his work, knowledgeable and he makes sure that every exercise is done properly.

As a woman who loves going to the gym I felt that I never push myself enough, nor I knew different types of exercises, so I would always end up finding myself doing a lot of machines. Steven really made a big difference, made exercises I excited, different but also challenging at the bearable level:):)

I was also appreciative for my teenage son, who plays a lot of sport and often goes to the gym, but does so many exercises wrongly. Steven was an absolute star who thought him how to do exercises in a write way and a right order.
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10 June 2024

Been with Steve since lockdown. I lack the self-discipline to make progress alone in the gym. Struggled with many niggling injuries (knee, back, shoulder) due to years of misuse and sedentary office-based work.
Steve has transformed my health, body shape, and lifelong approach to training and fitness (no longer a fad). I’m 49 and fitter now than 20yrs ago. He’s built my fitness so sciatica is no longer a recurring issue. My bad knee is now supported by much stronger muscles ie no bad knee anymore.
After 3yrs he still consistently introduces new stuff all the time - I like doing zero thinking and just doing what I’m told, and being subtly pushed even when I’m having a moaning day. I don’t have to think about getting fit anymore. And I no longer bail out because I can’t be arsed/too busy (a recurring theme re gym visits/ anything fitness related requiring self-discipline).
Steve deeply understands the sports science and applies it for your individual needs.
He’s a lovely guy, very chilled out and very patient. Consider myself very lucky to have found him 👍
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10 June 2024

My daughter (14) started training with Steve @ Armoured Performance around 12 months ago. As a cyclist, competing at National level, the training has been a game changer. Steve is extremely professional and will reflex the training around my daughters race schedule. She really enjoys her weekly session and is really pleased with results she has seen. I would highly recommend Armoured Performance to anyone looking to improve their performance. More...

10 February 2023

I couldn’t recommend Steve any higher. He works with what I can do and helps me build the confidence. As someone who hates exercise he comes to me and really uses every space available to ensure I see the results I desire. As a bonus he is super friendly which helps me feel more comfortable. More...

2 February 2023

Steve is a fantastic coach with huge amount of knowledge he has helped my son massively with his running technique
And seeing great results

30 January 2023

Steve helped me with my technique and built up my confidence when performing a snatch (olympic lifting). He is a very good trainer and makes the sessions fun and effective to achieve the relevant goals…would highly recommend steve as a trainer to anyone that wants the help!!

30 January 2023

Steve is able to combine technical expertise with a passion for enabling athletes to run faster. He is a solid coach who will commit to ensuring progress and students take on board what is required to improve over time. We have no hesitation in recommending Steve. More...

29 January 2023

We have been working with Steve for the last 2 years now and the change in our strength and fitness is amazing! From not being able to complete a burpee to now being able to do 100 chest to floor burpees in one session. Steve is always accomodating and flexible to our schedule as we can't always plan the same time or day each week.
We have a mixture of virtual and live sessions which works really well for us! Would highly recommend!
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29 January 2023

Steve trained me for my wedding and was amazing to work with. His technical knowledge and passion for his work were clear from the outset and I trusted everything he said. He also has an extremely friendly approach, so it was an added bonus that we also became friends! More...

29 January 2023

It has been amazing training with Steven . He pushes me every week and has taught me so much! Ive never been confident with weights or working out in general, especially after having a baby. . but Steven has given me the confidence and I feel stronger already! He is very knowledgeable and makes you feel extremely comfortable! Couldn’t recommended him enough! More...

29 January 2023

Steven has been training me for over 2 years now. He is always reliable and very adaptable with the sessions. Over the 2 years I have seen my body shape change and have become stronger and fitter. I can’t recommend him highly enough. More...

Q&As

We set small attainable goals that require small subtle changes. Over time these little changes will show a big difference both physically and mentally.

Taking a leap of faith and trusting the process. Motivation comes and goes even trainers struggle from time to time, what offers success is discipline and trust that you will get there in your time.

The people I get help on their journey and usually become friends with.
Perks of the job

My little girl who I get to spend lots of time with.

I enjoy what I do and take pride in seeing the clients I train work towards there goals .

I can provide online/remote training as well as face to face.

I clean equipment daily after use, regular carry sanitiser to ensure clients are well looked after.

Services

Personal Training
Olympic weightlifting
Sprint coaching
Pre & Post natal
Online coaching
Strength & Conditioning
Sports Performance