Stryk coaching

There is no one secret—but there is a formula:

✅ Train with purpose – Don’t just move… move with intention. Whether it’s for fat loss, muscle gain, or boxing sharpness, your training needs to match your goals.

✅ Fuel your body right – No starving. No magic shakes. Just smart, sustainable nutrition tailored to you.

✅ Stay consistent – Results don’t come from one perfect week. They come from showing up, even on the tough days.

✅ Have a coach who actually gets it – That’s where we come in. At Styrk, your plan isn’t copy-paste. We build it based on your fitness level, your goal, and your lifestyle.

? Want the real secret? It’s this:
You don’t need more motivation. You need a system that works.

That’s what we do with our Gold Service—custom training, personalized nutrition, full accountability.

? From the Boxing Coach
What I love most is coaching people to become confident in boxing. Whether they’ve never boxed before or they’re already past the basics, I enjoy helping them understand the sport properly—how to move, how to think, how to be sharp.
Whether it’s getting ready for their first fight or just wanting to feel more sure of themselves, I love seeing that growth. Coaching for me isn’t just about technique—it’s about helping people feel confident in and out of the ring.

? From Muscle Gain & Fat Loss Coach.
I love helping people transform—not just their bodies, but the way they see themselves. Whether the goal is fat loss, muscle gain, or both, I enjoy creating a plan that actually works for their life and watching them build momentum.
Seeing someone go from frustrated to proud of what they see in the mirror—and who they’re becoming—that’s why I do this. It’s more than training. It’s real change.

I was just tired of seeing fake coaching everywhere. People with no real experience in the ring—or even consistent training—selling programs like they’re experts. It felt wrong. At Styrk, both George and I are actual coaches. We’ve done the work, we live the lifestyle, and we know how to get results the right way.

That’s why I started this. I wanted to help people with proper guidance—no shortcuts, no pretending. Just solid training, real support, and a plan that fits their goals.

For me, it’s about giving people confidence—whether they’re aiming for their first fight or just want to feel more confident walking around day to day.

Because we're not faking it.
At Styrk, you’re getting coached by people who actually do this—day in, day out.

I’ve been in the ring. I’ve trained for fights. I’ve coached fighters from their first session to title wins.

George knows how to transform a body the right way—through real training, not shortcuts or crash diets.

We don’t hand out copy-paste programs. We look at where you’re at, what your goal is, and build around that.
Whether it’s boxing, fat loss, muscle gain, or all three—we create a plan that works for you.

If you want real coaching from people who actually care, you’re in the right place

Yes—we’re fully online coaches. At Styrk, we work with clients from anywhere in the world through structured, high-quality remote coaching. Our programs are designed to give you everything you need to train effectively on your own, without ever feeling like you’re doing it alone.

Through our Service, you get:

A fully customized training program based on your fitness level, goals, and schedule

Tailored nutrition coaching that adapts with your progress—no generic meal plans

Weekly check-ins to keep you accountable and make adjustments when needed

Unlimited messaging support so you’re never left stuck or unsure

Video feedback on your boxing or strength training technique to keep your form sharp

Whether your goal is to get lean, build muscle, or become more confident in boxing, our online coaching gives you the structure, support, and guidance to make real progress—wherever you are.

Sadly our company wasn't around during Covid-19, but thankfully we'd still be fine as we're all online based.