I am a private London Yoga Teacher. I have been teaching yoga for the last 23 years. I offer private yoga lessons in the comfort of your own home. I cover Sivananda yoga, Dharma yoga, Power Yoga, as well as Prenatal and Postnatal yoga. My classes are for everyone, from the absolute beginner to years of practice advanced yogis.
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2 customer reviews
Carmel
I came to London twenty years ago and I was lucky to meet Stanka as soon as I arrived. I had started to practice yoga in the USA shortly before that.
Over the years she has helped me to stay fit and healthy -manage stress levels, improve my strength, flexibility and posture. Her dedication to my personal needs helped me recover from major surgery 5 years ago.
Stanka is a superb personal yoga teacher, I have worked with her twice a week since we met. Her own standard of yoga is very high - hugely impressive. She is very professional and has the client's best interests at heart. I travel a lot for work and we do personal sessions online at a time that is convenient for me
while I am away.
I can highly recommend Stanka as a yoga teacher to anyone looking for the best in class yoga instructor. You will benefit enormously from working with her and enjoy.
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Liam
Stanka has really helped me with my health and fitness. I will always be grateful to her for that.
One to One Yoga Lessons
- Practice in the comfort of your own home
- Finding a time that fits perfectly into your schedule
- Tailored sessions to your unique needs, goals and fitness level
- 100% teacher attention- progress at your pace
- Ideal for beginners and experienced yogis
Private Small Group Yoga
- Having fun and quality time with your favourite people
- Ideal for beginners and experienced yogis
- Practice in the comfort of your own home
- Tailored sessions to your unique needs, goals and fitness level
- Increases energy level and wellbeing
Corporate Yoga
- Help reduce back pain
- Reduced stress level in the workplace
- Enhance focus and productivity
- Improved team building and connection
- Promote healthy work atmosphere
- Improved sleep
Prenatal Yoga
- Helps prepare the body for labor and childbirth.
- Reduces stress and anxiety
- Decreases lower back pain, nausea and shortness of breath
- Increases energy level
- Improves sleep
Postnatal Yoga
- Helps build up strength and stamina in the body
- Strengthens abdominal and back muscles
- Helps strengthen pelvic floor muscles
- Relieves stiffness in the shoulders, neck and upper back
- Gives you time to nurture yourself and helps you to feel a sense of reclaiming your body.
- Increases your energy level
