My name is Mark Shanagher and I am a senior trainee psychotherapist in private practice on Dartington Estate, Totnes.
Core Process Psychotherapy combines a spiritual understanding of the self with western psychodynamic theory to facilitate an enquiry into oneself.
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Core Process Psychotherapy
In a welcoming, safe space, you are invited to bring your problems, desires, pains and shames to be seen, heard, met and understood.
Depth psychotherapy is a process in which we bring awareness to the immediate experience, to the subtle inner processes, sensations, feelings, thoughts and beliefs, and explore how these are being expressed in and through our body. In slowing down and bringing an increased curiosity to our inner workings, while receiving support and validation, we develop self-acceptance. Acceptance of what is being experienced allows us, in our own time, to reveal the hidden and protected parts of ourselves and begin to dare to be seen.
The therapeutic relationship enables us to slowly uncover these and understand them as the supportive and protective measures that they are. Rather than trying to rid ourselves of behaviours, we are inquisitive and loving as we journey to meet and understand ourselves. Seeing ourselves more clearly, we develop compassion and begin to free ourselves from habituated reactions, becoming more able to respond to life with greater depth and availability of our self.
Sessions are one hour weekly at £45/hr.
