Sincere Psychotherapy

Taking the first step toward therapy can feel daunting, and I deeply acknowledge the courage it takes to seek support. Reaching out often means confronting vulnerable feelings, uncertainties, or fears, which can feel overwhelming. It’s important to remember that you don’t have to face these challenges alone. Sincere Psychotherapy offers a compassionate, nonjudgmental space where you can explore your thoughts and emotions at your own pace.

About me:
My name is Faiza Abbasi (she/her), a registered psychotherapist and a proud member of the British Association of Counselling and Psychotherapy (BACP). Holding a level 7 postgraduate diploma in Counselling and Psychotherapy, I adhere to the BACP ethical framework, ensuring that your well-being and safety are at the forefront of our work together.
I work relationally, meeting you where you are and tailoring our sessions to your unique needs. Everything in our sessions remains confidential and my priority is to create a safe, empathetic, and non-judgmental space where you feel heard, valued, and supported as you navigate life’s challenges.
Each individual brings their own personal and complex circumstances to psychotherapy making every journey unique. I draw upon various therapeutic theories, to offer a flexible and personalised approaches that cater to your needs.

I have experience supporting clients with issues such as:

• Complex trauma
Childhood sexual abuse
• Anxiety
Depression
Stress
• Grief, loss, & bereavement
• Family relational issues & estrangement
• LGBTQ+ experiences
• Co-dependency
Self-esteem
Loneliness
• Domestic violence
Self-harm, & suicidal ideation
• Drug and alcohol dependency


How Psychotherapy works
Psychotherapy offers a supportive space to explore and make meaningful changes that promote greater health and well-being. It aims to help you deepen your self-understanding, build self-esteem, resolve inner conflicts, and process challenges that are impacting you.

My service:

Sessions & Fees:
• Length: 50 minutes per session
• Cost: £50 per session (discounts available for block bookings of 6–12 sessions and students)
Platforms used Online
- Zoom
- Microsoft Teams
- WhatsApp Video
- FaceTime Video
- Telephone

Process:
1. Free 15-Minute Consultation – An opportunity to explore your needs, discuss what you’re seeking in therapy, and ensure we’re the right fit.

2. Agreement – A contract and contact form will be provided, outlining terms and safeguarding measures.

3. We’ll meet at a mutually agreed time for ongoing therapy.

Payment & Cancellation Policy:

Payment is made via bank transfer and these details will be provided with our contractual agreement.
• Sessions must be paid 72 hours in advance.
• Cancellations require a minimum of 48 hours notice; otherwise, full payment will be charged.

Availability:

• Monday: 8:30 AM – 4:30 PM
• Tuesday: No availability
• Wednesday: 8:30 AM – 4:30 PM
• Thursday: 8:30 AM – 4:30 PM
• Friday: 8:30 AM – 4:30 PM


Get in Touch