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Psychotherapy in Southeast London

Blackheath

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About

I am an experienced psychotherapist practicing virtually and in person from Blackheath.

My specialisms are in couples therapy, ADHD and narcissistic abuse. I also have extensive experience working with binge eating, anxiety, depression, relationship problems, and life transitions.

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17 min response time

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Q&As

You can visit www.elenamiari.co.uk to book an initial consultation.

During the initial consultation we can discuss our respective availabilities, explore how I can support you, and address any questions you might have at this initial stage of exploring therapy. It's a chance for you to learn more about me and the therapeutic process in general, helping you decide if I am the right fit for you.

The initial consultation is free of charge and it typically lasts for up to 30 minutes. After that, you're under no obligation to continue.

I provide both online and in-person services. My office is located in Blackheath, SE3.

Services

I am a BACP registered Existential and Humanistic psychotherapist. I have extensive experience with ADHD, narcissistic abuse, binge eating, relationship issues, life transitions, depression and anxiety.

The focus of my approach is your unique experience of yourself and the world, and your meaning-making processes.

The Existential approach is a journey of self-exploration, embracing different ways of being, and integrating practical, real-world strategies aiming at shifting the way that you experience yourself and the challenges that you are facing, all done with compassion and understanding.

Visit my website www.elenamiari.co.uk to arrange a free consultation and to find out more about the way I work.

Single session therapy (SST) is a structured and focused approach, usually completed in one longer session. Together, we'll define the issue and aim at developing an actionable plan by the end of the session. This solution-focused approach is ideal for those seeking immediate support, that have specific issues to address or with limited resources or time for long-term therapy.

Couples counselling, available in person or virtually