Nicholas Amenta Personal trainer
Transform Your Fitness Journey with Tailored Coaching
Send me a message with your contact details on BARK or on Instagram to book your FREE consultation.
About Me:
Hello! I’m Nicholas Amenta, a certified personal trainer and gym instructor with over 7 years of experience in the fitness industry.
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33 customer reviews
Warren Rajah
I had a couple of sessions with nik already, and im loving it
His training style it’s just what I was looking for for perfect mix between professionalism e friendliness
I’m very happy thanks
Francesco
Sono molto contento di aver iniziato il mio percorso con Nicholas. È un PT molto attento e che segue con molta professionalità.
Davvero molto disponibile del definire gli orari di allenamento settimanali.
Consiglierei ad amici e parenti (come ho fatto) di farsi seguire da Nicholas.
La possibilità di essere seguito a distanza è davvero comoda.
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lory
after months training with nik, I am very happy with my results but especially with our relationship. he is not just a personal trainer, he is a mentor and a friend! each session make me feel like I want to work out more and more More...
nik
I can't stress this enough: get Nik. In just 6 months, nik has helped me go from being a complete beginner at the gym to being very confident and motivated in all forms of strength training, and I've seen fantastic results. Nik put me at ease right away since he's so effervescent and friendly, but he's also very knowledgeable and realistic and doesn't make grand or empty promises. he also provided a variety of tools to monitor my development, the exercises, and learning. I appreciate that a lot, nick! xx More...
Raf
I found nik on bark a few months ago and we have been training twice a week since then. I always hated gym and was skeptical about home workout but nik find always the best way to get me involved and make me train even with my low energy level.
I don't think I could train again without you man
Thanks for listening and pushing me over my limits
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Carmen
I have been training with Nik from quiet a while now
I'm really happy with him, he understand my need and together we worked to achieve the resulted I always wanted
Thanks so much for the amazing energy and all the time and effort you give every session
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Sara
Personal Trainers
I been training with Nick for more than a month and I really enjoy it!! Our focus is boxing (my main goal) but we also mix with a lot of different exercises (cardio, etc). Nick is very professional and very friendly! I highly recommend him!! More...
Michael Green
Personal Trainers
Really appreciated Nik's help getting me in shape for my wedding. A good blend of strength and cardio training. Highly recommended.
Rubineia
Boxing Coaches
He’s really amazing!❤️
Very friendly and amazing training for me❤️
Val
Boxing Coaches
Great and friendly professional PT!!
Helped me to reach my goals tailoring the sessions accordingly to my needs and to what i like!
Highly recommended!!!
Michael Green
Personal Trainers
Nik is great. He tailors each session, and provides a good mix of HIIT, circuit and strength training to work full body. Highly recommend.
Guia
I always trained by myself and i never achieved what i wanted..
Finally now that i met nik and we started to workout together I can see results in only 2 months !
!
I wanna say thanks for the support and the motivation thay he has been giving me
I'm really happy with my body and training now!
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Eliana
I have never really been to a gym because I ve never felt comfortable enough to do it.
So me and Nik opted for home sessions,
I love be able to train in the gym in the building where I live.
Nik makes every single session fun and really hard!
Thanks for everything
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Lorena
We ve been training in my living room every second day from over 2 months and I can finally see the result I was waiting for!
!
I'm really happy with home sessions and with Nik!
Spectacular trainer and amazing friend!!
Thanks Nik 😁
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Arianna
It s been a few months now and I just love it!!
I always hated train in gym and thanks to nik now we only exercise at my place and I don't have the stress from gym environment
Plus the friendship that we built together I love it
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Davide
Great person!!
Love training with him
Thanks for everything
Always so different fun and professional!!
Highly recommended!!
Raphaël
Personal Trainers
Nicholas is a fantastic personal trainer: he is intelligent, patient and handsome, with a great, open Italian heart ... Not only: he is s also studying as a nutritionist at the moment : I have lost 8 Kilos in two months following all his indications, and at the meantime constructed a better, stronger body. .. I cannot recommend him enough! Thanks, Nicholas!!! More...
Fabrizio Amanajas
Personal Trainers
Nicholas is a very professional and enthusiastic fitness instructor with a great energy and patience towards his clients. I fully recommend his services.
Carlos
Personal Trainers
I have my first session and it was very nice guy! Will start my training 🏃♂️ With him
Adriano
Me and my girlfriend have been doing sessions online with Nik from couple of months
Every session is different and interactive and Nik it s funny and keeps us motivated!
Love video sessions with him 😌☺️
Lorena
I ve been doing box classes twice a week with Nik for a while, and every day I enjoy it more and more!!
His enthusiasm and charisma always brings me to do more and more!
!
I can just say thanks because I always hate exercise but now I always look forward the next session
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Maria Vittoria Malavolta
Nicholas is extremely professional and talented. It has been a pleasure working with him , and I would recommend him to anyone. Thanks Nicholas
Laura
I ve Just started to train with Nicholas but I simply just love it.
We do 3 sessions a week from a month now and every time he finds the way to keep me interested in the workout with new exercises and different strategies.
I ve never been into fitness before but I have to admit that he helped me a lot and now I see gym and workout in a different way.
Thanks Nik 👍🏻
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Iona
Love training with Nicholas, his smile gives me happiness during every workout and his sparking personality makes every session easier and funny. His is always super flexible, I would never leave him! More...
Sara
Nicholas is amazing! Had so much fun during the workout!
Roberta Nocente
I have been training with Nicholas for the past 2 years and he is really great. I was skinny but too unmotivated and shy to go to the gym. I had Nicholas as my personal trainer and now I noticed a positive change in my appearance. I am happy and now more confident with myself. I definitely recommend Nicholas and to anyone looking for great quality personal training. More...
Giusy cis
Im rally happy to have Nicolas as personal training. Funny and professional.
Richard Davies
I’ve trained with Nik for a little while now, both before and during lockdown, and (possibly for the first time in my life) I’ve enjoyed working out.
I don’t dread sessions (and often actually look forward to them). I’ve also really seen a big improvement in my strength and stamina over the months we’ve been working together.
Nik is firm but fun and really encouraging and I’m a very happy customer. Would definitely recommend!
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Michele
Best pt I ever had In my life. Thank you. Professional and friendly.
William Nicolson
Personal Trainers
Nicholas has been great to work with during lockdown and is excellent value. The workouts are varied and challenging. I’ve been doing sessions both in person and online.
Stefano dalle crode
I ve been training with Nicholas from before the lockdown and it s actually the only time of my life that I have trained properly!
!
Nik make every single session fun and interactive just as I like it!!
Im really happy to have met him and now he isnt only my trainer but also a really good friend 😉
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Micol Cagna
Nicholas is much more than a Personal Trainer, he is a positive and supportive person always creating a playful atmosphere for our workouts.
He is my go-to person for Motivation, Advice, Self-Confidence and has become a dear friend to me.
I have had amazing results thanks to his level of professionalism paired with his incredible personality and I am super grateful to be on this journey with him :)
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Elian
I ve never had a personal trainer before and I always been really sceptic about it
Then one day I started to train with nick and today not only after 2 years is still my personal trainer but he is also a goof friend of mine which I trust
His way of training makes everything more fun and his enthusiasm is amazing
Moreover he is an amazing person who I m so happy to have met
😀
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How do you help your clients achieve their fitness goals?
Designing their own tailor made workout.
Making sure every single session will be fun and intense at the same time
Because work out in the gym can br quiet hard and boring some time and a good dose of different exercises and motivation can be really helpful
What’s the secret to getting the body of your dreams?
Hard work, knowledge and motivation is all you need to get there
What do you love most about your job?
Be able to make people happy about their body, and make them more confident during every day life because this is what be a personal trainer is about
What inspired you to start your own business?
I used to be really skinny and i couldn t gain any weight,
I was becaming really demotivated about my self and the way i was training in the gym
So i decided to hire a personal trainer and he inspirede and motivated me over any limits and with his help i became the person that i am now
100%happy about my fitness level and a better person
Because this is what fitness does to you,
Not only makes you look better but also makes you feel better in many ways
Why should our clients choose you?
7 years into fitness
Charismatic and fun
Swimming and crossifit background
Completely client focused
Nutrition obssesed
Some of my particular skill i m readdy and happy to give to my client
1 to 1 pt session online
Service Overview:
Our 1-to-1 Online Personal Training Session is a dedicated, personalized, and interactive coaching experience designed to help you achieve your fitness goals and enhance your technique. In this one-hour session, we focus entirely on you, providing expert guidance and support tailored to your unique needs and aspirations.
Service Description:
What to Expect:
Personalized Attention: This session is all about you. We'll dive deep into your fitness journey, understand your goals, and craft a plan tailored specifically to you.
Expert Assessment: Through live video interaction, we'll assess your current fitness level and technique, providing immediate feedback and corrections to ensure you're on the right path.
Customized Fitness Plan: Based on our assessment and your goals, we'll develop a personalized fitness plan. This includes specific exercises, recommended frequency, and intensity levels that align with your objectives.
Technique Improvement: We'll focus on improving your form and technique to maximize results and prevent injuries. You’ll receive real-time feedback and adjustments to enhance your performance.
Q&A and Support: Have questions? This is your time to ask. We'll address all your fitness-related inquiries and provide professional advice on training, nutrition, and more. 24/7
Follow-Up: After the session, you’ll receive a detailed summary of our discussion, your personalized fitness plan, and additional resources to support your journey.
How It Works:
Book Your Session
Pre-Session Questionnaire: Complete a brief questionnaire to help us understand your current fitness level, goals, and areas of focus.
Join the Session: Connect with with me via a secure video call. Ensure you have a space to exercise and any necessary equipment ready.
Interactive Training: Engage in a dynamic, interactive session where we evaluate your technique, provide feedback, and guide you through your personalized fitness plan.
Post-Session Follow-Up: Receive a comprehensive follow-up email with a summary, your customized plan, and additional resources. Enjoy ongoing support to keep you motivated and on track.
Why Choose ME?
Expertise: Certified and professionals with extensive experience in personal training and fitness coaching.
Convenience: Train from the comfort of your home at a time that fits your schedule, and affordable price.
Results-Oriented: My personalized approach ensures you get the most out of every session, helping you reach your fitness goals efficiently and safely.
Book your 1-to-1 Online Personal Training Session today and take the first step towards a fitter, healthier you!
