At NewBodyID I look to provide results to your fitness dreams, recovery paths, or just give you that energy for life in challenging and fun 1 to 1 PT sessions, Bootcamps, or recovery with a Sports Massage. Work on the old you and get that NewBody;
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How do you help your clients achieve their fitness goals?
A thorough assessment of your current lifestyle and mindset combined with a physical assessment including Biomechanical screening. An appreciation of real world pressures from previous corporate careers helps me understand your pressures and help you accommodate them in achieving your goals.
What’s the secret to getting the body of your dreams?
Consistent application and small easily intergrated incremental lifestyle tweaks.
What do you love most about your job?
Smiles and positive body language of clients on the way to and achieving their goals.
What inspired you to start your own business?
Seeing how exercise helped me, and others deal with the stresses of daily life, ignited a desire to impact many more individuals through my knowledge and passion.
Why should our clients choose you?
Old and experienced enough to know what is actually better in the real world and not just a social media fad. :)
Can you provide your services online or remotely? If so, please add details.
Contact me for options on in person or online training.
What changes have you made to keep your customers safe from Covid-19?
My services have always required high levels of personal care for myself and clients. An unwell client or trainer is not one that can put in the consistent effort to get results. Covid just adds modified or increased remote training when the client is fit to train.
Personal Training
Fitness, health, and nutrition goals defined, monitored, and achieved
Sports Massage
Aches and pains released, future injuries prevented with Sports Massage at your location.
Intrinsic Biomechanics.
Build a solid foundation for future movement with kinetic analysis and adjustment using vaildated iMove freely biomechanics.
