I help my clients release stress/anxiety and heal unresolved emotions so they feel calmer, happier, healthier & can thrive in life.
2 customer reviews
Georgia
My EFT tapping experience with Meeta was valuable, she helped me to feel relaxed and comfortable, I didn’t feel judged. Meeta was understanding and patient, she enabled me to express how I felt.
After my first experience of tapping, I felt lighter, in a better mood. I felt hopeful towards the future, I had found a tool to help me.
I definitely feel multiple sessions are beneficial. Overall my anxieties have decreased, I feel happier, I'm in good moods more often and feel willing to go outside my comfort zones. I’m calmer and my nervous system is regulated.
If someone asked me about tapping, I would say they should definitely try it at least once with Meeta. Meeta provides a safe space. If they are unsure, I would tell them to try and be open, it does work if you let it.
Meeta is a fabulous EFT practitioner and a true professional. Meeta instantly made me feel more comfortable and secure in doing the tapping. Meeta is friendly, caring and thoughtful.
I am very grateful to Meeta for how she has helped me begin to overcome my anxieties and look forward to my future. The world was a very dark place but now it is brighter.
I look forward to continue working with Meeta in the future.
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Rebecca
Meeta has a wonderfully calm demeanour and immediately makes you feel at ease. She appreciates the difficulty that comes with exploring certain things, and guides you to do so with complete expertise.
She really listens, and takes everything in so that she can deliver a very personal session, plus she can read your energy like a book!
Tapping was a completely new thing for me, and I couldn’t have found a better guide. I felt an immediate release and after a couple of sessions, my thought patterns started to shift. If you’re doubtful about trying it, keep an open mind. I’ve tried a fair few therapy types and this has by far been the most effective. The combination of talking and tapping has really released things that I was sure I could never begin to. Thankyou Meeta.
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What do you love most about your job?
The transformations that I achieve for my clients - their mindset completely shifts and they feel calmer and happier with a much more positive outlook on life. I feel very grateful to help my clients work through and heal from unresolved traumas and negative emotions because I am able to witness first hand, the ripple effect that this has on the rest of their lives.
Here are some testimonials:
- "Shifted my stress and anxiety levels drastically"
- "I definitely feel much lighter - as though a weight has been lifted from my shoulders"
- "I felt more detached from the challenges in my life. They hadn't changed but my perspective on them shifted, leaving me feeling more in control and at peace"
What inspired you to start your own business?
I set up my business as a result of my own mental health breakdown and PTSD following a horrific car accident. I tried lots of different strategies but the EFT Tapping technique really transformed how I felt mentally and emotionally, even after just one session. It really helped calm my anxiety and I loved that I was able to use the technique to practice (outside of sessions) on my own during moments of distress.
Why should our clients choose you?
EFT Tapping is an incredibly powerful mind-body tool that can shift your emotional state in minutes. Not only that, I specialise in Stress, Anxiety and Burnout and can also give you tools and strategies to help you outside of our sessions.
Can you provide your services online or remotely? If so, please add details.
Yes. I currently work with clients in the UK, US and Canada and the sessions are just as effective when practiced remotely.
Emotional Freedom Technique - EFT (Tapping) (Somatic talk therapy)
EFT or Tapping as it is more commonly known, is a powerful mind-body tool that works to relieve stress and anxiety in minutes.
It works in the same way as acupuncture but instead of needles, the client uses their fingers to stimulate the specific meridian points to calm the mind and the body whilst talking about emotional triggers.
Tapping can be used for PTSD, anxiety, low self-worth, limiting beliefs, phobias, cravings, childhood trauma and pain relief.
