Hi,
I am Nova, a pluralistic counsellor and psychotherapist specialising in creative counselling & nature-based therapy.
I work mainly with adults and young people and am experienced in working with veterans, neurodivergent individuals and people who have experienced trauma.
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Pluralistic Counselling and Psychotherapy
Therapy tailored to suit your needs. I believe there is no ‘one-size-fits-all in therapy, and different approaches suit different people, at different times.
My core training included Person Centred, Psychodynamic and CBT modalities.
Outdoor Therapy
Counselling in nature at a place where you feel comfortable and which is accessible to you. This might be a park or coastal path.
Creative Therapy
A range of different methods and resources are available to help you explore, gain insight, and process. Because sometimes it’s difficult to put things into words..
