Monica

About

Life Coach - Level 3 Psychologist

If you’re reading this, you’re probably carrying something heavy — a broken relationship, a loss of confidence, or a past that still lives in your present.
I want you to know something right away: you are not alone, and you don’t have to carry this by yourself anymore.
My name is Monica, and I’m a life coach who works from the heart. I specialise in relationships, confidence rebuilding, and trauma-informed support, because I know how deeply these experiences shape who we become. I’ve worked with many people who felt lost, hurt, or disconnected, and together we rebuilt their sense of self piece by piece.
I’m here to listen, to understand, and to hold a safe, warm space where you can breathe again, grow again, and believe in yourself again.

What I Support You With
Relationship Healing
Letting go of hurt and patterns that keep repeating
Healing after breakups, betrayal, or emotional confusion
Learning to communicate from a place of understanding, not fear

Rebuilding trust — in others and in yourself
✨ Confidence & Self-Worth
Stepping out of self-doubt
Learning to truly value yourself
Reclaiming your voice, your desires, your future
Feeling “enough” again

️ Trauma-Informed Support
Understanding the roots of your pain
Healing at your own pace
Feeling seen, heard, and safe
Learning to live life without fear controlling you
(I offer trauma-informed coaching, not therapy.)

My Approach
I don’t rush you.
I don’t judge you.
I don’t tell you who you “should” be.
Instead, I walk beside you while you rediscover your strength.
My coaching blends compassion, psychology-based understanding, and gentle, practical guidance. Every session is personalised to what you need that day — whether it’s healing, clarity, encouragement, or honest reflection.
Clients often tell me they feel lighter, supported, and more themselves after each conversation. That’s the space I work hard to create.
Qualifications
Psychology Level 3 Certificate
Trauma-informed training
Experience working with emotional healing and life transitions
Continuous study business psychology

Why People Work With Me
People come to me when they are tired of feeling broken, stuck, or unseen. They stay because they finally feel understood.
You deserve a coach who cares — really cares — about your healing and your future.

A Message to You
You don’t need to have everything “figured out” to start.
You don’t need to be strong all the time.
You just need to take one small step… and I’ll meet you there.
If your heart is asking for support, I’m here.
Send me a message, and let’s begin your healing together.

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