Moni Senior PT

I am happy with my PT, she's friendly, dedicated to train me, she's always available to answer questions too. I have been training with her for about five weeks and she has so far talked me through nutritional tips although it's still a working progress. I do feel fitter and much more flexible. I am looking forward to my long term results with Moni's help. More...

Moni is amazing. Me and my husband had got into really bad habits with our exercise and health, and knew we needed to do something to change this. I stubbled across Moni’s profile and got in touch, and haven’t looked back. Moni is kind, fun, she’s pushes you but in a way that makes you proud of what you are achieving. We’re so grateful and happy with our results so far. More...

Moni is amazing. She's really patient, kind, friendly, professional, personable and encouraging. She is also willing to adapt as necessary to my needs based on my autism, mental health struggles and physical health differences. She will go above and beyond to check in with you and give some nutritional advice if required as well. Wholeheartedly recommend her and will be seeing her for the foreseeable! More...

Moni has been fantastic at helping me stay motivated and make progress with my goals. She takes the time to explain all the exercises and makes sure I am doing them correctly. I really look forward to our sessions, a new experience for me with exercise!! Can't recommend her highly enough. More...

Moni is a fantastic PT. She has been helping me with my fitness and weight loss goals for just over a month now and I’m already seeing and feeling results. She is so knowledgeable and tailors great varied workouts for me to keep it fun and help ease my hip/back problem. The time whizzes by! Her lovely friendly but firm encouragement is really motivating. She takes the time to explain how each exercise works and offers great advice re diet and supplements too. More...

Moni is great, such a supportive, friendly and patient PT. The sessions are personalised for you. Moni responds so quickly and is extremely reliable. Being a woman in my 40s Moni brings lots of different exercises into the session to build strength and mobility, as well as cardio. I’m finally enjoying exercise! Would fully recommend. More...

I have always suffered with back and knee problems, and after trying to work with a few different personal trainers (unsucessfully), I was ready to give up on the idea of having a PT. But I'm glad I didn't! Moni listened to me and fully understood my needs and goals. She has created workouts for me to help prevent knee and back pain, and she is very aware at the pace I need to work at for long term success. She is always continuously ensuring that my posture and breathing is correct and I am confident that with her help I am on my way to a pain free life. She is also such a genuinely lovely and humble person. Highly recommend! More...

Having Moni as my personal trainer is the best decision I've made in a while.
She will challenge you in the right way and you will start to see the results quickly. Highly recommended. 5stars💪🏾

Moni is a fantastic personal trainer! For the first time in a long time I feel like I’m looking after myself properly which is thanks to her support. I’ve got fitter and feel so much healthier! The amount I’ve been working out has dramatically increased because of her fun and varied workouts that regularly change so there is no chance to get bored. If you follow her advice you will get results! More...

Moni has significantly helped me on my returning to fitness programme. She designed a programme tailored to me. She is very patient and encouraging- I have never been made to feel that I won't be able to achieve what I want to. She focuses 100% on the goals that have been set. On top of that she is a genuinely lovely person with a kind and caring approach. More...

I’ve been training with Moni for 6 months. Never did I think I would stick at it but I look forward to our sessions every week. She’s got me doing exercises and weights I never thought I could do and I have really noticed a change in my body and especially my posture. She has got me working on my running technique and even taught me to hula! I like how flexible she is on times and location varying the sessions from my home and in the studio she uses and to top it all off Moni is a lovely and caring woman. More...

Moni has been patient, and understanding of my anxiety to start to exercise again after a long period. As soon as I made contact with Moni I felt at ease and I really appreciate the fact that she understands me and tailors each session depending on how I'm feeling. I would whole heartedly recommend her. I am slowly regaining my confidence thanks to Moni. More...

Great listener and effective trainer. Brilliant to work with.

Moni has really helped me on my fitness journey.
She has given me lots of advise along the way and helped me reach my goals so far. I am really enjoying my journey getting back in shape and seeing the progress we are making. She always pushes me to do better. I highly recommend her to anyone who is looking to start their fitness journey. More...

Moni is first of all a lovely person and an inspiration for any of us. She is highly dedicated and caring and has a remarkable way of motivating you to train harder and push your limits. She is a fantastic trainer, flexible, committed, kind and goal oriented. She is individually assessing every single client to create a personalised plan to fit its profile, needs and goals and she will put all her efforts in obtaining the best possible outcome. In her programmes, Moni incorporates various exercises such as circuit, cardio, weights lifting, yoga, and body stretching to make sure that exercising is not only challenging but also entertaining. I would wholeheartedly recommend Moni! More...

Would highly recommend Moni. For anyone trying to get into training. If it’s for cardiovascular work or muscle toning. Excellent trainer and very friendly!