We have flexible schedull because we undarstand .
With us you wil get the workouts and nutrition guidance that fit into your family routine .
Support to all fitness levels: Whether you just starting out or alredy active ,we help everyone achive their goals .
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4 customer reviews
Allison
Enjoy going to classes with kriss as she always makes it interesting and fun. Very professional in all dave and kriss do. Great work out and personal training sessions with mission body fit.
Mathilde
Kriss had been amazing to me. Thanks to her help, I finally figured out how to exercice and eat in order to lose weight and get fit. She is an amazing coach all the way!! More...
Anastasie
Highly recommend Kriss and Dave! They’re super knowledgeable, motivating and fun. They really helped me progress and I’m always looking forward to the next session.
Shaheena Dax
Kriss is a great trainer - our weekly sessions are challenging and fun - the results wonderfully noticeable. 5 stars.
How do you help your clients achieve their fitness goals?
Consistency and Support: We prioritize building long-term habits and offer ongoing encouragement, so clients stay motivated and on track without burning out.
What’s the secret to getting the body of your dreams?
The truth is, there’s no magic pill or quick fix—the “secret” lies in consistency, balance, and a sustainable approach to fitness and nutrition. At MissionBodyFit, we believe the keys are:
-Setting a realistic Goals
-Staying Consistent
-Finding what works for you
-Prioritizing Nutrition and Rest
-Patience and Persistence
What do you love most about your job?
What we love most is the opportunity to make a meaningful impact on people’s lives.
What inspired you to start your own business?
Our journey began with a deep passion for health, fitness, and helping others. Over the years, we realized that the traditional fitness industry often left people feeling overwhelmed, unsupported, or stuck in unsustainable routines. We wanted to change that by creating a space where people could feel truly understood, supported, and empowered to achieve their goals.
Why should our clients choose you?
With over 15 years of experience in personal training, boxing coaching, and pre- and postnatal fitness, we bring a wealth of knowledge to help you safely and effectively reach your goals.
Can you provide your services online or remotely? If so, please add details.
Yes, absolutely! We have a dedicated online platform that allows us to offer our services remotely. Depending on your individual needs and goals, we can seamlessly integrate online sessions into your daily routine.
What changes have you made to keep your customers safe from Covid-19?
We took every precaution to ensure our clients feel safe, confident, and ready to crush their goals—because fitness doesn’t take a pandemic break!
Personal Training
Customized one-on-one sessions designet to meet your unique fitness aspirations. Male and female trainer avalible with more than 15y experience.
Boxing Coaching
Lern from an experienced professional boxin coach,whether you are beginer or aiming for advance texhniques. Boxing and strengt training compliment each other and we make shure we can provide all for your best benefit.
Nutritional Advice and support
Holistic guidance to fuel your body and compliment your fitness journey.
Our nuntrition programs are desingned to fit seamlessly into your life,practical advice for the whole family.
Say goodbay to confusing diets,unnecessary expenses and endless trial-and-error.
We focus on :
-Family Support
-Sustainability
-Ongoing Guidance
Pre and Post-Natal Training
We’re here to guide you through every step of your pregnancy and recovery journey.
With both male and female trainers available, we ensure you feel supported and comfortable at every stage.
Drawing from over 15 years of experience—and personal understanding of what you’re going through—we offer compassionate and effective training programs that are tailored to your needs.
From helping you stay active during pregnancy to rebuilding your strength and confidence postpartum, we’re with you every step of the way.
