Friendly and experienced female PT working out of Riverside Leisure Club CF24. Find me on Instagram - Fitness Upgraded. I can help you get fit and strong. Weights, general fitness, body reshaping, boxing padwork, conditioning for sport. Beginners to advanced, all welcome.
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39 customer reviews
Tracey Wadsworth
I would highly recommend Michelle at Fitness Upgrade. Michelle is very knowledgeable and great at tailoring your individual needs at every class, is always prepared from the first minute of the class and I have never been to the same class twice. Every class is extremely enjoyable and she pushes you to the maximum you can go in a very positive way! More...
Geoff Hunter
Does what it says on the tin not the greatest gym in the world but has everything you need for a good work out and you can use any gym in the country once youve signed up to anyone of them good value for money
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JOANNE OAKLEY-MYLER
I’ve only been coming for 3 weeks but I actually look forward to doing exercise now Michelle makes you feel very welcome and not self conscious at all and is very patient when I forget yet again how to do a particular exercise! ! She has given me confidence to start on my healthy lifestyle journey and I am looking forward to pushing myself further. More...
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Veronica Green
I have attended Michelle’s ,new studio,twice a week half hourly sessions since opening her ladies only Gym.Michelle guides me through my programme,carefully,and professionally. Can be serious and fun too.,and with a Michelle’s continued support,either 1to 1 or group session I know I will reach my goal.I certainly would highly reccomend this ladies only gym More...
Tracy Bate
Highly recommend Fitness Upgraded if you're new to personal training or haven't been for a while! I was new to PT and didn't know what to expect but I can honestly say I have actually enjoyed it! Michelle is an excellent trainer and works you hard, but the relaxed atmosphere, the encouragement and the help she gives you soon puts you at ease - I'm glad I plucked up the courage to join! I can't recommend Fitness Upgraded enough - well worth giving it a go! More...
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Bethany Conboy
Michelle is great and so much fun to work with. Extreamly helpful and suits everyones needs, the bootcamps are ace and really puts some fun into exercise.
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Ann Burchill
Excellent customer service. Really cool atmosphere.
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phillip bullough
Great gym loads of machines to burn calories off.and even the classes are great like bodycombat and bodypump. And the trainer leah is good at what she does.
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Gemma Williams
Everything you need there including a private area for women. Group sessions could run more often at the weekend but otherwise great.
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The Scary Guy FRSA
Very well put together. Great place to workout.
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David Cunliffe
I love this gym. It as everything you need.
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claire donning
Good value, plenty of equipment and friendly staff
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Lynne Zanni
Great staff - great atmosphere - affordable - great selection of equipment, classes and other services - not pretentious..
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Chris luck
the classes and facilties are really good and the trainers are really friendly and helpfull
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denis kondratjevs
It's a place where you can build up your body and take care about your health, im diabetic and musician, im coming here to listen good music as well, it's love to be around places like this. Thanks for good price!
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Dave Farrell
Nice , friendly place with plenty of exercise machines
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Paul Jepson
Lots of parking, cool biometric security (thumb print scanner), lots of lockers and space in changing room (need your own padlock). Loads of exercise equipment, all pretty new and good condition. Free weights and weight machines. Lots of very muscly looking people in small shorts and vests so you know what you're aiming for. Free water from fountain and vending machines take card payments (no chocolate or crisps available). Only slight grumbles are 20p charge for using the hairdryer and the shower cubicles have no door or curtain and the water only stays on for about 5 seconds at a time and the button is too high to keep it pressed with your back. However, at £9.99 a month this is to be expected. More...
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JR
Great knowledge for online strength training program. The app is easy to follow and good advice given to improve my technique.
Rosie Hunter
Great classes and new equipment!
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bow l
Bargain price..why complain would of been 5 star but no sauna.pool.or jacuzzu..but for 9.99 you get plenty for that.
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Stuart Green
One of the best gyms I have been too which are Total Fitness, Profiles in wigan and Bannatynes! and for a fraction of the price, all classes included with the £10p/m and if you only use it 3 times a week that is less than £2.50 a week.
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Jennifer Harrison
Michelle Nino runs group classes at my gym, xercise4less. She is professional, knowledgeable and patient. No two classes are the same week by week. Because of my high opinion of Michelle based on these classes, I recommended her to my husband who was considering a personal trainer. The motivation and progress she inspired in him has been remarkable. I cannot recommend Michelle more highly - she's in a league above the rest. More...
Reply from Michelle Nino
Thank-you Jennifer for your kind review. I really enjoy working with loyal, motivated and determined clients and class attendees like yourself and Alan.
Philip Hodkinson
Handily Placed, Well priced and good facilities
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Mike Jones
This is a great gym no nonsense does what it says on the tin nice friendly staff and pt's and lots of good quality equipment also great value for money
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adam rigby
Loads of equipment, fantastic range of classes and really hot showers. What more could you want?
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Veronica Green
Michelle Nino, has been an inspiration for me.,she is so motivated,..I just want to keep fit, within my limitations.and Michelle has guided and supported me over past 4 years. .Michelle is so committed in helping clients meet their goal. I would certainly recommend Michelle to anyone in Wigan area who require support and guidance in an exercise plan ,adapted to their age and needs More...
Reply from Michelle Nino
Thanks Veronica for your positive review! Your determination also inspires me with my work! Stay healthy :)
Emma
I love my training it's varied every session is different and is adapted to meet my specific goals
Reply from Michelle Nino
Thanks Emma! Happy training :)
michael scully
I go here near enough every day the staff are fantastic I really needEd something to concentrate on when I went through a bad time what better than my own health thanks X4less
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Stey Oneil
Great place to train with very friendly staff,also cheap as chipss,u get more than your moneys worth id reccomend to anyone.
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paul sabin
I really like the amount of great equipment, the motivational environment, the helpful staff, the cleanliness and the overall great atmosphere at exercise4less. Would highly recommend anyone looking for a great gym at a low price. More...
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Christine Mason
I have really enjoyed my last 6 weeks at Xercise for less in Wigan. The staff are very helpful and friendly. I would highly recommend
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Riane Kelly
Xercise4Less provides a comfortable environment with plenty of fitness classes to choose from. It really does accommodate for all people and the PT support which they provide really helps in achieving your body goals, whatever they may be. My PT ran the TRX workshops at the Wigan store on a Monday morning, and I have worked with Craig since then. He understood what I wanted to achieve and I have seen quick results from the workout plan he provided in such a short amount of time. I Am glad to have joined this gym and would recommend to anyone. More...
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R. B
A good experience learning which exercises are suitable for me, I have arthritis and Michelle has helped me get strong and motivated me to do extra workouts on my own, too.
Reply from Michelle Nino
Thank you for your kind review. Arthritis need not hold you back from reaching your fitness goals, we just needed to adapt certain exercises! Stay strong and healthy :)
Louise Ramsey
I am thoroughly enjoying my time at the gym and I have met some really nice gym members too. I receive great PT from Craig Jones ( Wigan) and under his guidance using the great facilities at the gym I have already lost to date 36lb! ! I couldn't recommend Xercise4 less wigan or Craig Jones my PT highly enough to everyone. More...
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Katherine Hayes
Xercise4less wigan is great value for money ,staff are amazing big from me
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Helen Stead
Everything you need and great value for money
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Iain Maiden
Simple 'what you see is what you get' approach to providing and managing a gym. Equipment is generally well maintained.
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Helen Flanagan
Good value for money. Lots of free weights, racks, all cardio equipment is brand new. The classes are free. Extra for PT one to one sessions, but they do a great job.
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David Howells
training at wigan is great every machine you require is there and loose weights in abundance plus all the classes for keep fit you require, ive been to a few gyms in my time and this competes with them all, I can go everyday if I like all for ten pounds a month, im 68 years old and im not out of place, there are somethings id like to see at the gym, better teaching of training methods and a correct way to train for people that are new to training and keep fit , perhaps by explanation by tv video in the gym or by weekly explanation classes so people stay on at the gym, its a life time journey to live a fitter life
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How do you help your clients achieve their fitness goals?
With structured workout programs and sessions that are safe, effective and fun.
All aspects of fitness are covered including diet, motivation and consistency.
You will receive full support outside the sessions.
What’s the secret to getting the body of your dreams?
Correct exercise program and diet that you can maintain consistently for a number of weeks/ months.
To value your body and the time and money you invest in your body and to keep your goals at the forefront of your mind despite life's temptations.
What do you love most about your job?
Seeing a person develop from Mr or Mrs Average into a fit, confident and empowered individual. I love it when people achieve more than they ever thought possible, and this happens with all clients who stick with it, they keep pushing their own boundaries.
What inspired you to start your own business?
I have always loved movement, training, sports and activity. It has brought joy and confidence to my life and I wish to share this with others in an increasingly sedentary world.
Why should our clients choose you?
I have over 14 years experience and many positive client testimonials on my website. I put a lot of effort and care into your programs, and make it fun and imaginative in order for you to stick to this, unlike other generic workouts.
Small Group Personal Training
For 2-6. Fun, effective and motivating. Designed with results in mind.
1-2-1 Personal Training
At Riverside Leisure Club CF24, at home or outdoors. Contact me on 07952828280
Ladies only Personal Training
Ladies only gym space available to train in CF24 area
Padwork
Have fun and get fit with combat style conditioning
