Mental Lighthouse

It’s taken me a while to find the the right therapist, I knew Rachel was perfect from the moment I first spoke to her! She very calming and attentive, friendly yet professional which helped relax me more. She has given me so many coping techniques, tools, books and podcast to get through tough times. I really couldn’t recommend her more! More...

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Reply from Mental Lighthouse

Hello Bryony, thank you so much for leaving a review and for your kind comments. Glad I was able to support you through some tough times. xx

Rachel has been stellar since the beginning. Came with very heavy anxiety and several other issues, and been with her for several months now and I'm much better than I once was. I think everyone who needs therapy will always be a work in progress, but Rachel makes that progression feel easier. Could not recommend her enough. More...

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Reply from Mental Lighthouse

Hi Nathan, thank you so much for your lovely review. It's been great seeing your progress. Thank you for taking the time to share your experience and for choosing me to help you :)

Rachel is a compassionate and knowledgeable therapist who truly cares about her clients' well-being. Her flexibility and open-mindedness allowed us to explore different therapeutic approaches until we found the one that best suited my needs. I particularly appreciated her holistic approach, which helped me address my depression and anxiety from various angles. Thanks to Rachel's guidance and support, I've gained valuable coping skills and feel more empowered to navigate life's challenges. I highly recommend her to anyone seeking a supportive and effective therapist. More...

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Reply from Mental Lighthouse

Hi Iona, Thank you so much for your caring and beautiful words. I am honoured to work with anyone who chooses me to support them along their journey. Thank you for allowing me to help you on yours and i am glad you found the skills well served and tools effective for your needs. xx 🙏

Rachel was recommended to me by a friend who had also reached out to Rachel. From my very first session, I instantly felt comfortable to open up and express how I was feeling. Rachel radiates positivity and never fails to uplift my mood. She has a very peaceful and soothing aura about her and is such a genuine lady.

Not only is Rachel amazing at what she does, she has also introduced me to many useful coping mechanisms. Rachel is very informative, she has recommended some amazing books, blogs, articles, events and links that have been very helpful to me. I’ll always be grateful for the support and kindness Rachel has shown me.
Thank you xx More...

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Reply from Mental Lighthouse

Hello Hulya, thanks so much for taking the time to write this kind review. I'm so glad i had the opportunity to work with you via referral. I appreciate your lovely compliments and assurance in me. Thank you for allowing me to support you. ❤️ xx

I can’t recommend Rachel enough! I’ve had 2 babies and was really struggling to be my best for them and myself, with in only 3 sessions Rachel helped me unbelievable amounts and I finally feel like I’m back to myself again and an even better version! She really is skilled at what she does and such a lovely person x More...

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Reply from Mental Lighthouse

Hi Georgia, thanks so much for your kind review. I am happy to hear you feel like yourself again and an even better version. Thank you again for having allowed me to support you. Xx

Rachel was incredibly helpful in making me understand my inner feelings and unleashing childhood trauma I didn’t know I had. She listens to you speak your heart away and always gives insightful, positive advice to help you realise your inner light. Thank you for all your help Rachel! More...

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Reply from Mental Lighthouse

Thank you EM for your review. I appreciate your insightful comments too. It will help others to get a sense of what therapy is like with me. I'm glad i could help. X

Brilliant service provided, so caring and understanding to my situation. Really understood and worked with my needs and guided me out of one of the worst places I’ve been in. Forever grateful for the help I received. More...

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Reply from Mental Lighthouse

Hi Asa, thank you for your kind review. It was an honor to work with you. Im happy you felt supported through that period in your life. :)

I really enjoyed working with Rachel, she provided lots of different coping strategies and ideas to help me on a daily basis, Rachel took the time to understand my needs and I felt very comfortable at all times.
I would highly recommend Rachel’s services! More...

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Reply from Mental Lighthouse

Thank you Charlotte for your kind words. I am happy i could provide you with some support and long lasting tools. :) x

After going through my first couple years of university with unhelpful patterns of negative and self defeating thinking, I can only say I wish I had found Rachel sooner! Rachel really helped me to understand the patterns of negative thinking that were, at the time, affecting my ability to cope at university, and then worked with me to develop practical skills that I could use to challenge and overcome them. No doubt I shall be using these skills for life! She is very patient and empathetic but also constructively challenging when she needs to be. I found this combination of approaches very helpful. I’m now in a place where I feel much more in control of my thoughts and emotions and more confident in my ability to face any challenge that life may throw at me in the future. Thanks Rachel :) More...

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Reply from Mental Lighthouse

Thank you for the kind words Molly. Much appreciated xx

I'm so delighted to have met this therapist via bark. I posted a few details and they got back to me straight away. I have had a few therapists in the past and never seemed to have got over my issues that I've had for at least 20 yrs. I'm incredibly grateful to have a highly trained therapist who really understands me and just gets me and knows exactly where I'm coming from. I feel like a huge weight has been lifted off my shoulders. So grateful, like a guardian angel really! More...

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Reply from Mental Lighthouse

Thank you Nimisha. Thats very kind of you. Xx

Rachel is amazing. She really helped me deal with my health anxiety and OCD . The tools she provides are life long. I have reduced my anxiety so much and I am having my last session next week.
Its only been 8 months. I am surprised it took such a short time. Other programmes didn't work for me but she's a good therapist who definetly gave me hope. More...

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Reply from Mental Lighthouse

Thank you Sam. I appreciate your kind comments. Thank you for allowing me to support you.

I found a lovely counsellor whose name is Rachel, as soon as I heard her comforting voice I decided to engage her. I had lost my wife Dec 23rd 2022 and was in a sad and lost lonely place, but as soon as we had our first meeting on WhatsApp I knew I made the right choice. She's helped me so very much, n for sure I will go back again if I need more help, she's very much a professional, but not just that I felt very safe n could speak to her about lots of feelings, thankyou. I would definitely recommend this service to anyone, Sue x More...

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Reply from Mental Lighthouse

Thanks Sue. 🙏🏽 I am glad you got some help and felt safe to share your feelings. Always here to help and support you :) x