Melchi Fitness

Melinda is amazing. I started working with her in the lead up to my wedding as I wanted to lose some weight to feel good for the big day! Melinda helped me lose 16kgs over the space of 9 months. Aside from losing weight, my whole body changed with me becoming stronger and more toned and feeling a lot more confident too! Her workouts are always varied and focus on the specific areas you want to work on - she provides equipment such bar bells/weight etc as well as focusing on good body weighted training and also offers boxing! It keeps sessions engaging! Melinda is also really flexible about where she hosts sessions - coming to you and being willing to swap sessions around to suit your timetable if needed (and when enough notice is given). Couldn’t recommend working with Melinda enough! More...

Melchi made me feel really relaxed, adapted the session to me and was full of knowledge that she shared freely. Really enjoyed the session and can’t wait for the next one!

Melinda is awesome at what she does, from basic fundamentals upwards. Good motivator and prepares great bespoke workouts to target specified areas. Highly recommend

I have been with melchi for 2-3 months and attend her gym. The sessions are varied and fun. I wanted to increase flexibility strength with some weight loss. All 3 are achieved and I feel fitter and whenever I am less motivated melchi makes sure I am ready to go for the next week. I thoroughly recommend melchi More...

I’ve just had my first session with Melchi and I am very pleased.

Working on my fitness goals with Melchi fitness has been a fabulous experience. Each session we have discussed my progress and fitness levels with a view to tailoring the session to suite my energy levels and goals. The session has been varied and fun . I can honestly say it has been a pleasure to go each week and I look forward to it. More...

Before I started training with Melchi, I did not do much exercise and would get frustrated that I couldn't move my body the right way to adopt proper techniques for exercises. Melchi explained that this was because I had a weak neuromuscular connection and was really patient and supportive of me while I improved. Thanks to Melchi my confidence and technique have improved massively in only a couple of months and I have already started to see the changes that I wanted to in my body. I would really recommend Melchi to anyone who wants to get fitter but feels anxious or unsure about starting a workout routine! More...

Melchi is very kind, encouraging and makes working out fun. My partner and I do sessions together and we've noticed a real difference in our fitness and overall health, we look forward to our classes with Melchi each week and would definitely recommend.

We highly recommend Melchi for her professionalism, for her friendliness and flexibility. As a couple new to fitness, Melchi has helped us get in better shape and be healthier in our lifestyle. She has been patient with us, and set up for us a program that is both fun for a couple and great for our fitness. More...

I have been training with melchi since june and she has done soo well, challenging me and pushing me just a bit further every time, I've achieved more than I thought was possible, all thanks to melchi training me i feel good physically mentally i am in a really good place since traning with melchi

I started training with Melchi 6 weeks ago. My body type is skinny so I really wanted to build some muscles and get stronger and fitter. Now, I can already see the benefits of my sessions with Melchi as I get less breathless during workouts and I can feel muscles I haven't used until now being activated. Melchi makes the sessions intense and challenging but fun and enjoyable at the same time, so that even someone like me who was fairly unfit can follow the pace and get results in a positive atmosphere. Melchi assessed my fitness level, understood what my limits were and gave me exercises to build the right muscles and improve in a safe manner. She gives clear guidance during the sessions and provides advice for meals as well, so I always feel like I'm properly accompanied through this journey that I didn't feel confident in undertaking on my own. During sessions, we also have interesting conversations where she encourages me to challenge beliefs that limit my self development. I highly recommend her services! More...

Great workout and very friendly

Melchi inspires you to be better every day and pushes you to reach your goals. I’m having fun training with her, she’s energetic and has great sense of humour so I never get bored. She constantly varies exercises and switches up workouts. Her pad work sessions are killing but unquestionably effective. She asks you to track your food and provides you with nutrient ideas for meals and snacks. As a result of this I realised my diet has changed and make healthier choices when shopping for food. I would recommend Melchi to anyone looking for a personal trainer. More...

I had an outdoor circuit training with Melchi Fitness which was absolutely shatteringly amazing! Shattering because she knows what she is doing so better expect some good workout but no so intense that you won't get to catch up with some air. Amazing because you will enjoy outdoor fresh air with good company of people and its fun. Definitely recommend Melchi fitness from beginner fitness level to Advance as she can customise training accordingly. Thanks again Melchi Fitness! Enjoyed outdoor session and will do it again. More...

Melinda is really nice, professional and friendly. Highly recommend.

When I started with Melinda 6 weeks ago, I was tired all the time and struggled with my energy levels. I was extremely disorganised and my diet was anything but balanced. The sessions with Melinda were very challenging first but she always made them fun and her sense of humour helped me through the lows where I just wanted to give up. I felt I could be open and honest with her and that would help me rather than judging me. Her advice on nutrition and diet made a huge difference on my eating habits. I can think ahead and make sure I use the right food combinations. I feel more energised and I look slimmer although I haven’t lost a pound and running after my kids is not making me out of breath any more.
I highly recommend her if you want to make a major lifestyle change. More...

I found Melinda through a friend. The first time I was very sceptical as I haven’t done any coaching before but I reached a stage in my life where I couldn’t move in any direction and negative thoughts dominated my everyday life.
Each session with Melinda helped me to further explore myself and the warmth she reflected on me helped me to open up to her. She helped me to reflect on my childhood in a safe way and provided me with various techniques to manage difficult days. She provided an extremely compassionate support that I have never experienced before.
She is highly recommended. Thank you Melinda! More...

I started seeing Melinda approximately nine months ago as a life coach, I have a very demanding job and was finding it difficult to cope with this and life in general. I am a person with workaholic tendencies and through my sessions with Melinda, she has showed me ways to put my life into perspective, work to a reasonable time enabling me to spend more time with my family.
Melinda listened and was able to understand my inner thoughts and feelings and got to the main causes and suggested ways to work through these difficulties.
I have been able to achieve challenging work objectives, improve professional work relationships which has lead to a greater balance in my life.

Through the structured and focused sessions I have become a more confident and fulfilled person as a result of Melinda’s life coaching.
I highly recommend Melinda she is focused, reflective, practical, and supportive.
Lisa More...

I had four sessions with Melinda in 2021. During the four sessions she helped me to examine my limiting beliefs about my relationships and with her genuine and compassionate approach she helped me to overcome the difficulties I was facing for a long time. I highly recommend her if you want to get results and lasting changes in your way of thinking. More...