I am a freelance personal trainer and qualified Strength and Conditioning coach with over 8 years of experience.
My experience ranges from pushing athletes to achieve olympic succcess to helping every day people get out of chronic pain and into living their life to the full.
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3 customer reviews
Soumya Priskilla
Personal Trainers
Max Honigsbaum is an amazing trainer. Helping me to achieve my goals so far. He is very motivating,encouraging also good communication,especially very positive attitude .
I'm really glad to work with you and very grateful for your support.
Thank you.
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Annalise
Personal Trainers
I couldn’t ask for more with Max. I’ve never worked out properly but Max makes you feel at home you never feel silly or intimidated by what’s going on. If you wanna make changes go for Max. I was so shocked that I actually enjoyed it More...
Nadia
Personal Trainers
I have started training with Max after a substantial period of deconditioning and was very lucky to encounter a knowledgable and adaptive coach.
The programming reflected my previous training experience, desired goals, and day-to-day circumstances, which was easily achieved after just a few conversations.
I find it massively refreshing to be receiving evidence-based and versatile coaching, which allows for a steady and solid progression. The training heavily focuses not only on progressing but becoming your own coach when training independently. One of the things I value the most is Max's universal experience, allowing my development not to become a one-trick pony.
Although I initially planned to have personal training to be the basis for a strong comeback into something that I love dearly, I am now quite confident to pursue advanced, long-term goals under Max's further guidance. On a practical note, I find Max's communication relaxed yet encouraging and would highly recommend his services.
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How do you help your clients achieve their fitness goals?
I use scientifically proven methods to safely and effectively achieve fitness related goals. I have an extensive education with a degree in sports science and a masters in Strength and Conditioning.
The methods I use work and will ensure you stay injury free and not only look but more importantly feel better.
What’s the secret to getting the body of your dreams?
Consistency is the number one 'secret'. Doing one thing every day which helps you get closer to your goals is going to provide you with the best success in the long term.
I don't support the view of selling 'secret workout plans' or nutritional tips. Doing the simple things right every day is the best way to achieve your goals and ensure they are long lasting changes.
What do you love most about your job?
Developing relationships with my clients and seeing the look on their face when they achieve their first push up or when those trousers they used to wear fit them again.
What inspired you to start your own business?
In my current work in Strength and Conditioning I work closely with high level athletes and I believe I can have a huge impact applying the skills I have learnt in a professional setting to the wider population.
This drive to have a meaningful impact on someones life by giving them the strength and mobility to continue playing with their children or grandchildren or simply gain some self confidence is really important to me.
Why should our clients choose you?
My educational background and experience working with a very wide array of individuals means my skill set is highly adaptable.
I have a number of qualifications you won't find with most personal trainers and for this reason my services and expertise are of the best quality.
Can you provide your services online or remotely? If so, please add details.
Yes I offer a number of different personal training packages which can be accessed remotely through online live workouts or combinations of both online and in-person sessions.
What changes have you made to keep your customers safe from Covid-19?
Following up to date government guidance on personal training by conducting outdoor sessions socially distanced. I clean equipment at the start and end of each session to ensure the client is confident they are safe and will of course wear a mask at all times.
Strength Training
Master bodywieght or free weight training through my extensive experience training everyone from elite athletes to mums and dads.
Strength training can benefit almost any health and fitness related goal. Dont miss out on this life changing training style.
Mobility and Flexibility
Moving well is key to having independance and maintaining a healthy lifestyle.
Sitting at a desk for long periods of time can drastically impair your mobility.
I have extensive experience improving full body mobility and providing personal flexibility plans which work. Stop mindlessly stretching and take control of your body.
