Whether you have niggling symptoms, a chronic condition (e.g. IBS) or you’re simply after some support and foundational guidance to introduce healthier habits, the Lucy Loves Nutrition (LLN) method can help and I have a programme to suit you.
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19 customer reviews
Lodru Palmo
Reviewed on Google Maps
Hannah Robson
Lucy has been absolutely fantastic in supporting me with some chronic gut issues. We did a HTMA test and gut health test to discover what was going on and then Lucy walked me through what the results meant and gave me a brilliant plan of action that was clear, straightforward and easy to implement. I am so incredibly grateful to Lucy for her insights, knowledge and wisdom and really loved her caring and calm approach. Thank you Lucy, I am excited to to see the results of all of the changes you have suggested and already feel better knowing what's going on and how I can best support my health and body. Thank you so much! More...
Reviewed on Google Maps
Monique Norberg
Lucy is very very personable and she took her time to listen and understand my issues and goals. She worked with me for 3 months and adjusted the plan as we went along to fit my needs so if you feel something isn't working then she will make suggestions of changes to your plan. I'd highly recommend Lucy if you're looking to make some changes to your health! More...
Reviewed on Google Maps
Carole Lloyd
After suffering for many years with my tummy issues I finally decided to do something about it! Luckily I found Lucy . In just a few months she has got my tummy issues under control . I am so grateful and it's made my quality of life so much better. I would recommend Lucy she's very easy to talk to and knows her stuff about gut health. Thanks Lucy More...
Reviewed on Google Maps
Lydia
I undertook Lucy's 5-session 'Healthy Habits' programme. Having no real health 'concerns' as such and moderately active, I was more concerned with what I considered to be the missing piece of the puzzle for me - nutrition. Even so, I gained so much knowledge and various tools I can take forward with me to continue developing a balanced diet and lifestyle. Fertility and pregnancy were also a priority of mine during this time and I felt hugely confident discussing these issues with Lucy and taking recommended supplements - a service which I think was actually in addition to my programme. I would highly recommend Lucy's services. Even if you think you 'know' what you should or shouldn't eat, Lucy manages to simplify and streamline core nutritional concepts and present them in a fun and informative way that makes it difficult NOT to implement. Very motivating to have that extra accountability and 'homework' to work on between sessions to see and most importantly FEEL all that progression you have personally made. Lucy has also kindly offered to review some vitamin and mineral information post my course completing, which really does go above and beyond. Many thanks again Lucy! :) More...
Reviewed on Google Maps
Mark Yates
Before I came to see Lucy I had tied myself in knots trying to get to the bottom of my food related health issues. 2 months later, after following her plans, my IBS is gone, joint paint is gone and I'm steadily reducing my histamine levels. I can't recommend her enough!
Reviewed on Google Maps
Joanne Ball
I sought out Lucy,after 10 months of a severe change in my ibs. I was in such a bad place with my gut health, which was also affecting my ability to go out, and my mental health. When I met Lucy,I was having really bad ibs ,a 10kg weight loss,and living off crackers and chips daily. Lucy made me feel at ease the moment we met.i didn't feel embarrassed to talk about bowel movements and issues, and I was ready to give 100 percent to anything she suggested.lucy is kind,caring, sympathetic and has a wealth of knowledge. We immediately started a gluten free diet,a gut reset and clear instructions on how to carefully introduce food. Lucy was also available when ever I emailed her for tips. I am now in a much better position with my ibs.ive gained 3 kg back,and for the 1st time in my life I'm eating 5 portions of fruit and veg a day, as well as a whole host of food I've always been scared of. I have a wonderful prebiotic,which Lucy recommended, that also supports my gut health. I cant believe I'm now eating such beautiful food and going gluten free was actually super easy. I honestly can not thank Lucy enough for her support and expertise, she has really changed my life More...
Reviewed on Google Maps
Tim Pons
Nutrition Loves Lucy. Following major bowel surgery and a year of discomfort, disruption, low energy and consequential mental impact, I met Lucy online and immediately felt that I had found someone who would be able to help me. My needs seemed complex to me but Lucy listened, empathised, assimilated and through her extensive knowledge and skill helped me to identify the cause (SIBO - look it up!) and successfully recover. Now, I feel healthy again. It has taken a year of support and hard work to reach the "maintenance" stage but it has been completely worth it. Thank you so much Lucy. More...
Reviewed on Google Maps
Heather Sanders
Lucy is very professional and thoughtful in her role. Whatever your reason for seeking support from Lucy, she will go the extra mile to ensure she is able to offer a full and detailed assessment to support clients. Highly recommended ⭐️
Reviewed on Google Maps
James Cameron
Absolutely world class! Lucy knows what she is talking about and can completely change your lift and get you results!
Reviewed on Google Maps
Daniella Hawkins
I had 2 sessions with Lucy which were brilliant. She is very knowledgable and she tailored the sessions to my precise needs and followed up with really helpful, practical documents. Highly recommend.
Reviewed on Google Maps
Liz Harvey
Amazing lady! After a few months of seeing Lucy, my IBS is under control and I can eat all dairy again having spend the last 20 years thinking I was intolerant!
Reviewed on Facebook
Liz Harvey
Amazing lady! After a few months of seeing Lucy, my IBS is under control and I can eat all dairy again having spend the last 20 years thinking I was intolerant!
Reviewed on Facebook
Peter Boyd
I was diagnosed with laryngopharyngeal reflux, LPR, a throat condition which results in a permanent hacking cough and difficulty breathing at night. Lucy recommended a course of supplements which resolved the LPR issue within the first month and it has not recurred since. I valued the ability to contact Lucy at any time with any issues I was having. This was most important to me. I would recommend Lucy to other people for her obvious knowledge of the issue presented to her, her pleasant and reassuring consultation style and above all her success in treating my LPR condition. More...
Reviewed on Google Maps
Belinda Landini
Working with Lucy on my health issues has been a nurturing and informative experience. She has helped me to look at my health with fresh eyes and make new improvements. She has a wealth of knowledge and always makes it accessible .Thank you Lucy. More...
Reviewed on Google Maps
Susiewoo01 Radnor29
Being an IBS sufferer for 20 years and reaching my early 40's I had got tired of fighting the daily symptom battles & decided enough was enough & starting to look for a nutritionist to see how they could help. Lucy was informative, non pushy & keen to help with my issues. I decided to go through the testing route ( not pressurized by Lucy at all) to throw everything at getting some answers & so glad I did as it sent us down a path of some more tests with my GP & finally after some dietary tweaks supported by Lucy, it concluded I was gluten intolerant and my whole body has done a 360 and am now symptom free. I cannot thank Lucy enough for her support & keen attitude to get answers & solutions to my problems. It really has made such a difference to my everyday life. I would highly recommend Lucy to anyone with nutritional needs. More...
Reviewed on Google Maps
Janet H
I took part in Lucy’s Spring Clean, 28 day nutrition & lifestyle reboot. A huge thank you to Lucy and Becky for a very interesting, informative and challenging four weeks. I have learnt a lot and enjoyed trying new things each week and attempting to master Pilates, something I have never done before! I am enjoying the breathwork now that I know what I am doing. It certainly helps me to relax and I also find it helps if I am having trouble getting to sleep. My diet is a lot healthier and I have lost weight so it’s a win win situation. Your hard work preparing and implementing your Spring Clean reboot is much appreciated. I have printed out the eBook so I can refer to it in the future. More...
Reviewed on Google Maps
Hannah B
Working with you has been such a positive and useful experience. It has provided me with opportunities to scrutinise and discuss my health and general wellbeing and has challenged me to focus on finding ways to make changes in my life. I have noticed small but significant improvements in my health. I often feel virtually pain-free, have more energy and a better attitude towards my health and diet. I have valued our conversations, your wealth of nutrition knowledge and health tips and your generosity of time and patience. I am feeling optimistic about my health going forward and empowered to make positive changes for my future. I am still hopeful that I can avoid surgery and be the healthiest version of myself! Lucy has an excellent knowledge of nutrition and general health issues. She has a quiet, patient approach with incredible attention to detail. She is so generous with her time and brilliant at attending to your personal needs. More...
Reviewed on Google Maps
The Spoils
I have struggled greatly with my digestive health for over 13 years and it impacted my mental wellbeing greatly. I had daily pain, bloating and general discomfort. Since working with Lucy I have been able to better understand my gut health, the triggers and how to improve my (what I had previously thought of as healthy) diet. I have really appreciated feeling listened to and cared for by Lucy, from past experiences of NHS help who are sadly unable to give the time and support needed to tackle something as detailed and as personal gut health, its been so helpful to have one to one time and be able to be 'gut health detectives' in a way. I now feel like I have a future where I am not restricted by my pain, I can enjoy food again and embrace my freelance work schedule with more control. I feel and look healthier and cannot wait to carry on this protocol with some regular check ins with Lucy to stay on track. I would encourage anyone who has been told 'it's just IBS' or 'you need to eat better' to explore a path with Lucy, it is so much more complex than cutting out a food group, it is a journey. It is hard work but so so worth it. More...
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is vital for a healthy body and mind. Nourishing our gut microbiome (complex ecosystem of trillions of microorganisms dwelling in our gastrointestinal tract) is especially important as it is so crucial to our overall health that it is now considered in science as another organ inside our body. It is actually estimated that 90% of disease can be linked to gut health, which is why optimising gut health and feeding our gut microbiome is always one of my key focuses with clients.
What inspired you to start your own business?
Following a personal journey with chronic digestion issues and hormonal imbalances, I've been where many of you are, feeling frustrated, exhausted and like every day is a struggle. I then discovered nutritional therapy and started investigating the true cause of my health issues and discovered how my symptoms were connected to more than just food. I am therefore passionate about all things 'gut health' and truly believe no one should put up with digestion-related symptoms, which are frightfully common but by no means normal. I'm a big advocate of real food as well as spending time in nature and its remarkable health benefits.
Why should our clients choose you?
My approach is evidence-based and holistic, considering how we eat, move, sleep, relax and our environment. I'm always looking to identify and tackle any underlying imbalances that may be contributing towards specific health concerns and not just putting a band aid over symptoms. I understand the challenges clients face balancing a healthy lifestyle with a busy work and home life. My personal health journey with chronic digestive issues and hormone imbalances made me gravitate towards the profession and I very passionate about helping individuals achieve their health goals, in order to thrive and enjoy their lives.
Can you provide your services online or remotely? If so, please add details.
Yes, consultations work just as well online and offers the client flexibility to fit the appointment within their schedule, without the need to travel.
Re-balance
Ideal for individuals with a chronic condition (e.g. IBS) or more complex goals looking to transform their health. We'll work together, using a functional medicine approach, to identify and tackle any underlying imbalances that may be contributing towards your specific health concerns and incorporate evidence-based research to build a personalised health optimisation plan considering nutrition, lifestyle and often environmental factors.
In my experience 'one off' consultations aren't effective, especially with conditions that haven't developed over night, as they don't provide sufficient time to really address the root cause of your issues, ‘re-balance’ and implement lasting changes. I therefore offer bespoke programmes dependent on the level of support you would like and need (minimum 3 sessions). Prices start from £399 for a 3 consult programme (or 3x £133 p/m).
Gut Explorer
designed for anyone looking for a comprehensive analysis of their gastrointestinal health with a detailed test interpretation consultation. We’ll use the GI EcologiX gut health and microbiome test, by Invivo Healthcare (Certified B Corp), which uses DNA technology to provide a comprehensive analysis of your unique gut ecosystem. Testing instead of guessing helps you get to the root cause(s) of your health concerns, allowing the creation of targeted personalised plans for faster results.
The test is £322.15 (including my practitioner discount and can be paid in 3 instalments) and the test interpretation consultation is £160. This covers an overview of the test and findings, including the relation to your symptoms.
Healthy Habits
Perfect for those with no major health concerns looking to feel energised, clear headed and calm so they can focus on the things that matter. A bit like a health ‘MOT’. We’ll work together, using a nutrition health coaching approach, to help you unlock your true potential for optimum health.
5 sessions are priced at £319 (or x3 £106.33 p/m with PayPal Pay in 3) with a recommendation to book at 2 to 3 week intervals and an option to add additional sessions at the end of the programme.
Health & Lifestyle MOT
For those looking for one-off support to optimise your diet and lifestyle, address any minor health niggles and nutritional queries. A 60 to 90 minute session held online.
